# EMDR Sound Relax — EMDR Audio Frequency Therapy

> EMDR therapy app with nature sounds, Solfeggio frequencies, and custom sound generation. (iPhone/iPad app by Audiosdroid OU.)

- Source: https://appshunter.io/ios/app/emdr-sound-relax/id6478055885 (this page in markdown: same URL + `.md`)
- Developer: [Audiosdroid OU](https://appshunter.io/developer/869671589)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Rating: 3.90/5 from 8 App Store ratings · 1 written reviews indexed
- Age rating: 17+
- Requires: iOS 13.0 · 250 MB
- Languages: American English
- Released: 2024-03-09
- Data updated: 2026-07-06
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/emdr-sound-relax/id6478055885/reviews.md

## What is EMDR Sound Relax?

Experience deep relaxation and healing with EMDR Sound Relax. Our app offers a unique blend of therapeutic features:

EMDR (Eye Movement Desensitization and Reprocessing) therapy uses eye movements as a form of stimulation in both sides of the brain to reduce the effects of traumatic memories and emotional distress.

EMDR Therapy: Try Eye Movement Desensitization and Reprocessing (EMDR) therapy with a moving seaball and peaceful landscape scenery such as a rainy forest, snow, lake, and sea,  The headphone sound balance is adjusted according to the ball's movement to the right or left.

Relaxing Nature Sounds: Choose from calming nature sounds like river, rain, campfire, sea, forest, waterfall, and brown noise.

Solfeggio Frequencies: Explore the healing benefits of Solfeggio Frequencies, including:

50Hz:   Deep Sleep
111Hz: Divine Frequency
144Hz: Mental Clarity
174Hz: Pain Relief
285Hz: Tissue Healing
320Hz: Rose Smell
396Hz: Fear Release
417Hz: Wipe out Negativity
432Hz: Stress Relief
528Hz: Love Energy
639Hz: Harmonization
741Hz: Detoxification
852Hz: Intuition
963Hz: Consciousness
Frequency Generator: Customize your experience with a frequency generator offering different waveforms such as sinusoidal, square wave, sawtooth, triangle, from 1Hz to 20000Hz.

Instrumental Music: Enjoy soothing instrumental music tuned to 417Hz and 432Hz frequencies.

Advanced Settings: Take control with advanced settings for ball speed, audio balance, vibration, volume control of solfeggio frequencies and nature sounds, and more. Ball size and ball spin speed settings are available on Pro version! 

Relax, unwind, and restore balance with EMDR Sound Relax.

## Key features

- EMDR therapy with visual stimulation
- Calming nature sounds
- Solfeggio frequencies for healing
- Customizable frequency generator
- Instrumental music
- Advanced audio settings

## Pricing and in-app purchases

Base price: Free.

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| EMDR Sound Relax PRO Version | $1.99 | one-time |


## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/emdr-sound-relax/id6478055885/reviews.md

### 2/5 — Broken to the point of seizure risk on phone. Works great on iPad though.

*2026-02-02*

Title.

**Developer response:** In our latest update, we now support the newest iOS version and have resolved this issue. Please update the app and let us know if everything works correctly.

## Frequently asked questions about EMDR Sound Relax

### What is EMDR Sound Relax?

EMDR Sound Relax is a health and fitness application designed to aid in relaxation and emotional healing. It utilizes EMDR therapy principles with visual and auditory elements to help users process distressing memories and reduce stress.

### How does EMDR Sound Relax work?

The app employs Eye Movement Desensitization and Reprocessing (EMDR) therapy by guiding users through visual stimuli, like a moving seaball, while adjusting headphone sound balance. It also incorporates nature sounds and Solfeggio frequencies to enhance the therapeutic experience.

### What kind of sounds are available in EMDR Sound Relax?

EMDR Sound Relax offers a variety of calming nature sounds such as river, rain, campfire, sea, forest, and waterfall. It also features Solfeggio frequencies known for their therapeutic benefits, including deep sleep, pain relief, and stress relief.

### Can I customize the sounds in EMDR Sound Relax?

Yes, EMDR Sound Relax includes a frequency generator that allows users to customize their experience with different waveforms and frequencies from 1Hz to 20000Hz. Advanced settings for ball speed, audio balance, and volume are also available.

### Is EMDR Sound Relax free to use?

EMDR Sound Relax is available for free download and use. However, it does offer in-app purchases for additional features, such as advanced settings for ball size and spin speed in the Pro version.

### Does EMDR Sound Relax have ads?

Yes, EMDR Sound Relax contains advertisements. Users may encounter advertisements while using the application.

### What devices is EMDR Sound Relax compatible with?

EMDR Sound Relax is compatible with Mac, iPhone, iPad, and iPod devices. It is designed for Apple's ecosystem.

### How often is EMDR Sound Relax updated?

The latest version of EMDR Sound Relax is 1.4.0, and it was last updated on March 9, 2026. This indicates a recent update, suggesting ongoing development and support.

## Version history (last 5 releases)

### 1.4.0 — 2026-03-09

New Relaxing Music
Billing SDK Update

### 1.1.0 — 2025-09-02

New Relaxing Music
Billing SDK Update

### 1.0.7 — 2024-05-01

New Ball Size and Ball Spin Speed Settings for Pro Version
Dynamic Ball Size Adjustment for Different Screen Sizes
Music update
GUI Improvement

### 1.0.6 — 2024-04-26

Added a new relaxing sound for an enhanced experience.
Improved visual indicator: Nature sound button text now turns green when selected.

### 1.0.5 — 2024-04-08

In App Purchase improvement
App Rate & Review Dialog
Updated Instruction Text

## Apps similar to EMDR Sound Relax

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Sleep Restore](https://appshunter.io/ios/app/sleep-restore/id1339488667) | 4.5 (30) | Free | Health & Fitness |
| [EMDR Tappers](https://appshunter.io/ios/app/emdr-tappers/id1511845003) | 4.8 (1,354) | Free | Health & Fitness |
| [BluLateral](https://appshunter.io/ios/app/blulateral/id1668454988) | 4.5 (4) | Free | Health & Fitness |
| [EMDR](https://appshunter.io/ios/app/emdr/id1572102565) | 4.4 (167) | Free | Health & Fitness |
| [Heal EMDR: Self-Guided Therapy](https://appshunter.io/ios/app/heal-emdr-self-guided-therapy/id6504521148) | 4.9 (182) | Free | Health & Fitness |
| [EMDR Therapy - PRO](https://appshunter.io/ios/app/emdr-therapy-pro/id6451340471) | 4.4 (12) | Free | Health & Fitness |

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All apps by Audiosdroid OU: https://appshunter.io/developer/869671589

## Related topics

[free therapy sound](https://appshunter.io/ios/topics/free-therapy-sound) · [emdr music](https://appshunter.io/ios/topics/emdr-music) · [emdr sound relax](https://appshunter.io/ios/topics/emdr-sound-relax) · [bilateral music stimulation](https://appshunter.io/ios/topics/bilateral-music-stimulation) · [emdr therapy](https://appshunter.io/ios/topics/emdr-therapy) · [emdr free](https://appshunter.io/ios/topics/emdr-free) · [emdr audio](https://appshunter.io/ios/topics/emdr-audio) · [emdr](https://appshunter.io/ios/topics/emdr)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-06.*