# EMDR Tappers — Bilateral Stimulation Therapy

> Digital tool for EMDR therapy using bilateral stimulation for mental health. (iPhone/iPad app by Andrii Bondarenko.)

- Source: https://appshunter.io/ios/app/emdr-tappers/id1511845003 (this page in markdown: same URL + `.md`)
- Developer: [Andrii Bondarenko](https://appshunter.io/developer/1726245956)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Rating: 4.76/5 from 1,354 App Store ratings · 71 written reviews indexed
- Age rating: 12+
- Requires: iOS 13.2 · 229 MB
- Languages: English
- Released: 2020-05-07
- Data updated: 2026-08-31
- Monetization: freemium
- User reviews in markdown: https://appshunter.io/ios/app/emdr-tappers/id1511845003/reviews.md

## What is EMDR Tappers?

The EMDR Tappers app was designed by researchers, veterans, and licensed eye movement desensitization and reprocessing (EMDR) professionals to replicate EMDR therapy with only an iPhone and Apple Watch. Users can set the pace of animations, vibrations, and sounds. These stimuli are synchronized to replicate the benefits of EMDR therapy in any setting without the expensive, bulky equipment. Users can also use the app with just a single phone or two phones. All of this for free. No external, annoying ads. 

The core of EMDR therapy is bilateral stimulation—alternatively stimulating each side of the brain with sounds, lights, and vibrations. EMDR is a scientifically proven method of dealing with stress, anxiety, and other negative psychological conditions. The EMDR Tappers app combines the benefits of bilateral stimulation with positive affirmations. These affirmations are delivered bilaterally to help re-program your brain with healthy thoughts and beliefs. EMDR is a “strongly recommended” technique by the leading veterans' organizations, and the American Psychiatric Association has noted that EMDR is effective for treating PTSD symptoms. 

The premium version of the app allows users to set the color of the animation, choose the sound, and save custom settings as well as access preset settings.

Download the app today to experience the power of bilateral stimulation.

Terms of service: https://www.inspirehopecounseling.com/emdr-tappers-terms-of-service

## Key features

- Bilateral stimulation replication
- Customizable animations, vibrations, and sounds
- Positive affirmations integration
- Use with iPhone and Apple Watch
- Single or dual phone operation
- Preset and custom settings (premium)

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Guided Bilateral Stimulation | $6.99 | per month |
| Guided Bilateral Stimulation | $49.99 | per year |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Premium Bilateral Stimulation | $9.99 | one-time |


## Recent user reviews (10 of 71)

All indexed reviews: https://appshunter.io/ios/app/emdr-tappers/id1511845003/reviews.md

### 5/5 — It works

*2026-07-13, version 4.1*

I’ve done many EMDR sessions with my therapist so I’m familiar with the process. I’ve been using this app to help with slightly troubling memories and it has been helpful. I wouldn’t recommend doing EMDR on yourself if you’re trying to process “big T” trauma, as there’s a high risk of re-traumatizing yourself and being in a worse off position than when you started.

### 5/5 — Great app for EMDR

*2026-03-16, version 4.1*

It totally helps me and I am able to adjust it to my needs.

### 3/5 — Errors in the meditations

*2026-03-01, version 4.1*

The meditations have excellent content but there are errors made by the reader in almost every audio recording. I have considered paying for the premium but want to be assured that I will not experience the same errors in the meditations.

### 1/5 — Doesn’t work fully

*2026-01-30, version 4.1*

I paid the one time payment and tried the watch and phone. The watch would work for three vibrations then miss 2 vibrate once and nothing till I stopped the app then it would vibrate 3 or 4 times. Requested a refund as it’s causing stress not relieving it.

### 1/5 — Regularly crashes and doesn’t work well with Apple Watch

*2025-12-23, version 4.1*

Crashes before the end of a cycle, missed vibrations or cut off beeps when watch is “active”, visuals work well on phone, but the visual gets stuck and continues to show on watch.
Doesn’t always recognise watch is active and requires multiple refreshers to work.

### 5/5 — Great app

*2025-10-17, version 4.1*

Helps me calm down.

### 5/5 — i like ittt!

*2025-08-05, version 4.1*

simple but good:).

### 5/5 — Soothing

*2025-05-14, version 4.1*

Very soothing! Love the haptics.

### 5/5 — Does the job

*2025-04-30, version 4.1*

Works well and is free! I’ve had it for a number of years and it stays reliable

### 1/5 — Bug issues

*2025-04-15, version 4.1*

You can’t leave the app or it stops playing and when trying to select a different sound it keeps exiting out of the app /crashing.

## Frequently asked questions about EMDR Tappers

### What is EMDR Tappers?

EMDR Tappers is a mobile application designed to replicate Eye Movement Desensitization and Reprocessing (EMDR) therapy. It uses bilateral stimulation through animations, vibrations, and sounds to help users manage stress, anxiety, and other psychological conditions.

### How does EMDR Tappers work?

The app simulates the core of EMDR therapy, which is bilateral stimulation—alternating stimulation of each side of the brain. This is achieved through synchronized animations, vibrations, and sounds, and can be enhanced with positive affirmations to help re-program thoughts.

### What are the benefits of using EMDR Tappers?

The app aims to provide the benefits of EMDR therapy, which is a scientifically proven method for dealing with stress, anxiety, and PTSD symptoms. It offers a convenient and accessible way to practice these techniques without expensive equipment.

### Is EMDR Tappers free to use?

The core functionality of EMDR Tappers is available for free, with no external advertisements. A premium version offers additional features such as custom animation colors, sound choices, and the ability to save custom and preset settings.

### What devices are compatible with EMDR Tappers?

The app is designed to work with an iPhone and an Apple Watch. It can also be used with just a single phone or two phones, offering flexibility in how users access the therapy.

## Version history (last 5 releases)

### 4.1 — 2024-01-17

Rebranded, made minor fixes of typos

### 3.18 — 2022-08-03

This version adds affirmation in a female voice. Try it today!

### 3.16 — 2022-05-18

This new version of EMDR Tappers fixes bugs that did not allow certain premium versions to select premium sounds.

### 3.15 — 2022-05-08

This version enhances the volume of the guided sessions and custom bilateral stimulation sessions available in EMDR Tappers.

### 3.14 — 2022-05-05

This version of EMDR Tappers improves the haptics of the application.

## Apps similar to EMDR Tappers

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Talkspace: Virtual Therapy App](https://appshunter.io/ios/app/talkspace-virtual-therapy-app/id661829386) | 4.8 (45,676) | Free | Health & Fitness |
| [EMDR Therapy - PRO](https://appshunter.io/ios/app/emdr-therapy-pro/id6451340471) | 4.4 (12) | Free | Health & Fitness |
| [DBT Coach](https://appshunter.io/ios/app/dbt-coach/id1452264969) | 4.6 (1,694) | Free | Health & Fitness |
| [IFS Guide](https://appshunter.io/ios/app/ifs-guide/id1559214994) | 4.8 (773) | Free | Health & Fitness |
| [Heal EMDR: Self-Guided Therapy](https://appshunter.io/ios/app/heal-emdr-self-guided-therapy/id6504521148) | 4.9 (215) | Free | Health & Fitness |
| [EMDR](https://appshunter.io/ios/app/emdr/id1572102565) | 4.4 (170) | Free | Health & Fitness |

## Related topics

[emdr tappers](https://appshunter.io/ios/topics/emdr-tappers) · [emdr therapy](https://appshunter.io/ios/topics/emdr-therapy) · [bilateral stimulation therapy](https://appshunter.io/ios/topics/bilateral-stimulation-therapy) · [bilateral stimulation](https://appshunter.io/ios/topics/bilateral-stimulation) · [bilateral stimulation free](https://appshunter.io/ios/topics/bilateral-stimulation-free) · [anxiety release based on emdr](https://appshunter.io/ios/topics/anxiety-release-based-on-emdr) · [emdr kit](https://appshunter.io/ios/topics/emdr-kit) · [emdr](https://appshunter.io/ios/topics/emdr) · [emdr tappers 2](https://appshunter.io/ios/topics/emdr-tappers-2) · [emdr audio](https://appshunter.io/ios/topics/emdr-audio) · [emdr kit app](https://appshunter.io/ios/topics/emdr-kit-app) · [heal emdr](https://appshunter.io/ios/topics/heal-emdr) · [emdr music](https://appshunter.io/ios/topics/emdr-music) · [imover emdr](https://appshunter.io/ios/topics/imover-emdr) · [emdr sound relax](https://appshunter.io/ios/topics/emdr-sound-relax) · [emdr free](https://appshunter.io/ios/topics/emdr-free) · [praxis ergotherapie](https://appshunter.io/ios/topics/praxis-ergotherapie) · [bilateral music stimulation](https://appshunter.io/ios/topics/bilateral-music-stimulation) · [emdr trauma healing](https://appshunter.io/ios/topics/emdr-trauma-healing)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-31.*