# eMeals - Healthy Meal Plans — Meal Planner & Grocery List

> Automated healthy meal planning and grocery list generation with delivery/pickup integration. (iPhone/iPad app by eMeals, Inc..)

- Source: https://appshunter.io/ios/app/emeals-healthy-meal-plans/id575756462 (this page in markdown: same URL + `.md`)
- Developer: [eMeals, Inc.](https://appshunter.io/developer/575756465)
- Category: Food & Drink, Health & Fitness
- Price: Free with in-app purchases
- Rating: 4.60/5 from 52,452 App Store ratings · 497 written reviews indexed
- Age rating: 12+
- Requires: iOS 16.6 · 186 MB
- Languages: American English
- Released: 2013-04-16
- Data updated: 2026-08-30
- Monetization: subscription
- User reviews in markdown: https://appshunter.io/ios/app/emeals-healthy-meal-plans/id575756462/reviews.md

## What is eMeals?

eMeals is the easiest way for busy families to plan healthy meals. With 15 different weekly meal and diet plans there is sure to be enough recipe inspiration to please even the pickiest eater. Our meal plans create your customizable shopping list ingredients that connect directly to one of our online grocery delivery or pickup partners.

The Benefits of our Healthy Meal Planning:

>Stress-Free Weekly Meal Plans
Our meal plan service helps add variety and save you time. Each week eMeals send you 7 new recipes to eliminate the overwhelming feeling of searching for new recipes to try. As you select your meal plan recipes for the week, our planner is automatically creating an interactive grocery shopping list. If you don’t see recipes on this week’s plan you like, search previous meal plans, other food style plans & bonus meal collections published throughout the year for extra meal inspiration.

>Easy Grocery Shopping Options
Each meal plan’s automated grocery list connect directly to grocery partners like Walmart, Instacart, Shipt, AmazonFresh, Albertsons, Safeway, H-E-B or Kroger without leaving the app. You can have your grocery & shopping list gathered for curbside grocery pickup or home delivery. 

Not interested in online grocery options? Our customizable shopping list breaks down ingredients by location in the grocery store to make shopping in person a breeze. 


>Meal Plans for Every Food Style
Our most popular meal plans focus on simple, healthy eating. From healthy sensible carb-smart meals to protein-rich meals, our dietitians ensure we follow all national recommendations for heart healthy & diabetic food plans. 

If you’re looking for quick, healthy family-friendly recipes, we have several plans that both meet your budget & get dinner on the table in under 30 minutes. Looking to cut a few inches? Our Low Carb, Low Calorie, Paleo & Keto plans are great a great resource to meet your health or fitness goals. Each meal plan subscription has access to all 15 food styles & diets. 

>Diet Specific Meal Plans
Starting & maintaining a diet meal plan can be tricky. Let our meal planner take the guesswork out of counting carbs, calories and sugars with our specialty and weight management diet plans. 

Options like Low Carb, Low Calorie, Paleo, Keto & Mediterranean Meal Plans are a great start to meet any weight loss or fitness goal. These plans are also great to make health-focused meal planning easier for Diabetic or Heart Healthy diets. Each recipe plan is crafted to meet your health goals with nutritional information to make dinnertime stress-free.


Download our planner today to take the stress out of meal planning, grocery shopping & cooking delicious, healthy dinners.

Our subscription offers:
3-month Dinner Meal Plan recurring subscription: $29.99
12-month Dinner Meal Plan recurring subscription: $59.99
3-month All-Day Meal Plan Bundle recurring subscription: $39.99
12-month All-Day Meal Plan Bundle recurring subscription: $99.99

Privacy Policy: http://emeals.com/about/privacy-policy.php
Terms: http://emeals.com/about/terms.php

## Key features

- Weekly meal plans
- Customizable grocery lists
- Online grocery delivery/pickup integration
- Diet-specific meal plans
- Budget-friendly recipes
- Recipes under 30 minutes

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| eMeals Dinner Plan | $37.49 | per 3 months |
| eMeals Dinner Plan | $59.99 | per year |
| eMeals Dinner Plan | $37.49 | per 3 months |
| eMeals Dinner Plan | $59.99 | per year |
| eMeals Dinner Plan | $37.49 | per 3 months |
| eMeals Dinner Plan | $59.99 | per year |
| eMeals All-Day Plan | $99.99 | per year |
| eMeals All-Day Plan | $39.99 | per 3 months |
| Healthy Breakfast & Lunch Plan | $39.99 | per year |


## Chart rankings

- #9 in Top Grossing · Food & Drink (US App Store)

## What do users think of eMeals?

Overall sentiment: positive

**Pros**

- 🚀 Saves time and effort
- 💰 Saves money and reduces food waste
- 👍 Variety of meal plans and recipes
- 🍲 Delicious and healthy meals
- 📋 Convenient grocery list and shopping integration
- 🧠 Helps with meal planning and decision-making

**Cons**

- 🐛 Bugs and glitches in the app
- 🇨🇦 Limited support for Canadian users
- 🔍 Difficulty finding and organizing favorite recipes
- 🤖 Automated grocery list could be improved
- 🕰️ Inaccurate recipe prep/cook times

**Commonly reported bugs**

- Recipes disappearing from Favorites
- Grocery list not syncing properly with store apps
- Duplicate recipes showing up in the app

**Most requested features**

- Add ability to customize and save recipes
- Improve grocery list organization and syncing
- Provide nutritional information for all recipes
- Offer an iPad-optimized version of the app
- Add support for metric units and Canadian grocery stores

## Recent user reviews (10 of 497)

All indexed reviews: https://appshunter.io/ios/app/emeals-healthy-meal-plans/id575756462/reviews.md

### 4/5 — Great service!

*2026-08-23, version 6.3.2*

This is such a great resource for recipes that you don’t have to think about. And being able to send the list to the store is great. I do wish you could choose to add the side dish or not. I don’t always want the side and have to remember to remove those ingredients from the list. Overall this is a wonderful app!

### 5/5 — Time saving! Great value!

*2026-08-22, version 6.3.2*

I’ve been using eMeals for the over a decade. It saves me time, stress, and money!

### 5/5 — I have been using it for years

*2026-08-17, version 6.3.2*

I started using emails around the pandemic and I have come back a total of three times already love using the service

### 5/5 — Member for over 10 years - love it!

*2026-08-10, version 6.3.2*

I’ve been using eMeals for over a decade and love being able to put together a weekly meal plan with very little brain power. It saves me so much heartache!

### 1/5 — Scammy

*2026-08-05, version 6.3.1*

If I could give no stars I would. Besides not being transparent about pricing, they don’t really offer any value. Also after not being transparent about pricing they will charge you and refuse to give refunds on paid subscriptions even though I’ve canceled and I’m no longer using their “service.” Extremely disappointed. They definitely need to be more transparent with pricing and actually offer more for $60/month.

### 3/5 — Recipes

*2026-08-05, version 6.3.1*

I’ve enjoyed using this app for years. I hope the update fixes the problems I’ve been experiencing. Saved recipes are duplicating and if not careful end up buying double of what I need and then disappearing after I’ve shopped and before I can make the recipe

### 3/5 — HEB Integration broken

*2026-08-01, version 6.3.1*

I love the convenience of emeals, it saves me from eating out so much! My only complaints are 1) they used to show calorie/nutrition info for all recipes and now it seems like only some of them have it. 2) my biggest complaint is that the HEB integration in the app isn’t working. I can use Instacart, but I prefer to order for pickup and I currently can’t do that

### 1/5 — Love the idea, but the execution is awful

*2026-08-01, version 6.3.1*

I did a free trial a while ago, but didn’t actually use the app or test any recipes. This week I decided to try using the app again and actually meal plan and prepare the meals, and I noticed several things. 

1. I wish the app had an option to continue on a monthly basis instead of choosing 3 months or a year. I unfortunately am cancelling my membership primarily for this reason. 
2. The AI doesn’t do a very good job creating lists from the recipes. It was really annoying to have to do the work of ensuring that the grocery items and their respective amounts actually line of with the recipes. From what I understand, that was supposed to be the whole point. But I wound up having to go through the list and manually make several changes. I really feel that I shouldn’t have to edit the grocery list so drastically. Also the fact that it includes recommended wine pairings in the grocery list is an obvious and obnoxious upsell. 
3. The recipes don’t offer metric measurements, even though the ingredient list largely goes off of oz. Some of us still prefer to use and kitchen scale in the US, especially when making lists so we know we have the proper ingredient amounts. 
4z for some reason when I chose my plan, it charged me twice: once for a yearly plan and once for a 3-month plan. I am still trying to figure out how to get refunded. 
5. Some recipes available for 2 people are not available in the family size. It’s fine, but I have to do the math of doubling the recipes myself. Many recipes online allow you to customize based off of how many servings you want. 
6. There isn’t a search function on the main page, which makes it hard to look for recipes you haven’t already saved.
7. I did the math on meal just for our lunch and dinner, and if I were to do a full week of recipes it would make our grocery bill astronomical. I ended up doing three recipes each and we’re doubling those in order to not have to buy a gazillion different ingredients each week. This makes it a bit more practical and affordable. I really wish they’d put an approximate cost per meal at the top of each recipe. 

Overall I loved the idea of this app. It sounded game changing. But it is fundamentally flawed. I’m better off getting a few recipes online and getting my groceries delivered off Walmart. A little extra work, but I’m finding myself working extra with the app regardless.

### 5/5 — Can I give higher than a 10?

*2026-07-31, version 6.3.0*

I think I’ve been using emails for well over 10 years. At this point, I don’t know what I’d do without it. It’s come a long way with the app and having the whole shopping list by aisle. I love the variety and the recipes have just enough of a twist to keep them interesting. My whole family loves it.

### 1/5 — Good not great.

*2026-07-29, version 6.3.1*

The recipes are good. The variety is good. 
Makes dinner easy. 
I don’t care for the strong Walmart delivery suggestions. 
I don’t care for the wine pairing added to my shopping list each recipe. 
Needs to be an option to change side dish or drop it all together.

## Frequently asked questions about eMeals

### What does eMeals do?

eMeals helps busy families plan healthy meals by providing weekly meal plans and automatically generating customizable grocery lists. It aims to reduce the stress of meal planning and grocery shopping.

### What are the key features of eMeals?

Key features include stress-free weekly meal plans with recipe inspiration, automated grocery lists that connect to online grocery partners for delivery or pickup, and a variety of diet-specific meal plans like Low Carb, Keto, and Mediterranean.

### How much does eMeals cost?

eMeals offers subscription plans for dinner meal plans and all-day meal plan bundles, with options for 3-month and 12-month recurring subscriptions. Prices range from $29.99 for a 3-month dinner plan to $99.99 for a 12-month all-day plan bundle.

### What kind of diets does eMeals offer?

eMeals offers a wide range of diet-specific meal plans, including Low Carb, Low Calorie, Paleo, Keto, Mediterranean, Diabetic, and Heart Healthy plans. These are designed to help users meet specific health or fitness goals.

### How does eMeals help with grocery shopping?

The app automatically creates a grocery list from your selected meal plan. This list can be sent directly to online grocery partners for delivery or pickup, or it can be organized by grocery store aisle for easier in-person shopping.

## Version history (last 5 releases)

### 7.0.0 — 2026-08-26

A pinch of this, a dash of that. We update our app regularly to keep dinner easy and delicious.
• A few small bug fixes
We hope you enjoy the new update!

### 6.3.2 — 2026-08-05

A pinch of this, a dash of that. We update our app regularly to keep dinner easy and delicious.
• A few small bug fixes
We hope you enjoy the new update!

### 6.3.1 — 2026-07-28

A pinch of this, a dash of that. We update our app regularly to keep dinner easy and delicious.
• HEB shopping is fixed
We hope you enjoy the new update!

### 6.3.0 — 2026-07-10

A pinch of this, a dash of that. We update our app regularly to keep dinner easy and delicious.
• A few small bug fixes.
We hope you enjoy the new update!

### 6.2.8 — 2026-06-05

A pinch of this, a dash of that. We update our app regularly to keep dinner easy and delicious.
• A few small bug fixes.
We hope you enjoy the new update!

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-30.*
