# Emma Up: Good Sleep AI Coach — Insight, Habit, Insomnia Aid > AI sleep coach for personalized sleep improvement and habit formation. (iPhone/iPad app by Emma Sleep GmbH.) - Source: https://appshunter.io/ios/app/emma-up-good-sleep-ai-coach/id1637885170 (this page in markdown: same URL + `.md`) - Developer: [Emma Sleep GmbH](https://appshunter.io/developer/1525665633) - Category: Health & Fitness, Lifestyle - Price: Free with in-app purchases - Rating: 4.40/5 from 5 App Store ratings · 26 written reviews indexed - Age rating: 12+ - Requires: iOS 17.0 · 82 MB - Languages: English - Released: 2022-10-01 - Data updated: 2026-06-10 - Monetization: subscription - User reviews in markdown: https://appshunter.io/ios/app/emma-up-good-sleep-ai-coach/id1637885170/reviews.md ## What is Emma Up? Struggling to wake up refreshed and energized? Emma Up is here to transform your sleep and bring back restful nights. As a digital AI sleep coach, Emma Up identifies the specific reasons behind your sleep struggles & provides an actionable step-by-step program to improve your individual sleep quality & incorporate sleep-beneficial habits into your daily life. WHAT MAKES EMMA UP THE ULTIMATE SLEEP COMPANION: **Data-Based Diagnosis** - Emma Up analyzes your past data to identify what's holding you back from a good night's sleep. - By analyzing your sleep satisfaction and habits, Emma Up pinpoints the root causes of your sleep difficulties, allowing you to address them effectively. **AI-Based Sleep Coach** - Say hello to your personal AI sleep coach. Based on your logged data, Emma Up provides highly personalized recommendations tailored to your specific needs. - As you progress, the coach learns from your experiences, delivering increasingly accurate and effective guidance, just like a human sleep coach would. ** Interactive Chat with AI Sleep Coach** - You have questions or concerns regarding your sleep or the coach's recommendations? - Engage with the AI coach via chat and your coach will guide you how to best incorporate the recommendations into your daily life. **Daily Habit and Sleep Logging** - Log your daily habits and sleep satisfaction & see clear correlations which habits are positively or negatively impacting your sleep. WHAT MAKES EMMA UP SPECIAL? **Action-Oriented Advice** - Emma Up's actionable recommendations make sleep improvements easy and achievable. - Say goodbye to generic suggestions — Emma Up offers practical and targeted advice that allows you to take concrete steps towards better sleep. **Highly Personalized** - Your sleep journey is unique, and Emma Up understands that. - It tailors its recommendations to your individual sleep patterns, preferences, and lifestyle, ensuring a personalized approach to your sleep improvement goals. **Long-Lasting Sleep Improvements** - Emma Up is committed to providing sustainable results. - With continuous support, progress tracking, and adaptive features, Emma Up ensures that your sleep improvements endure, helping you maintain a healthier sleep routine in the long run. **Created by Experts, Powered by AI** - Developed by sleep experts and powered by cutting-edge AI technology, Emma Up combines scientific expertise with advanced algorithms to deliver the highest standard of guidance and support for your sleep needs. ------------------------- Please note that the full suite of Emma Up features is available exclusively through a subscription-based model. Start your trial today to explore the profound impact that an AI sleep coach can have on your overall wellness! Terms of Use: https://www.emma-sleep.co.uk/terms-aurora-app/ Privacy Policy: https://www.emma-sleep.co.uk/privacy-policy-aurora-app/ ------------------------- Why wait for a brighter, more energetic tomorrow? Subscribe to Emma Up now and awaken your best self. ## Key features - Data-based sleep diagnosis - Personalized AI sleep coaching - Interactive AI chat support - Daily habit and sleep logging - Action-oriented advice - Long-lasting sleep improvements ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | 1 Month | $4.99 | per month | | 6 Months | $12.99 | per 6 months | | Annual | $47.90 | per year | | Monthly | $11.99 | per month | | Annual | $35.90 | per year | | Emma Up | $29.99 | per year | | Monthly | $14.99 | per month | | Emma Up | $29.99 | per year | | Emma Up | $19.99 | per year | | Emma Up | $19.99 | per year | ## Recent user reviews (10 of 26) All indexed reviews: https://appshunter.io/ios/app/emma-up-good-sleep-ai-coach/id1637885170/reviews.md ### 1/5 — I can’t login *2024-09-27* The app doesn’t let you subscribe ### 5/5 — Game changer! *2024-03-20* Emma Up has improved my sleep routine 👏🏻 The AI sleep coach provided personalized recommendations that have truly made a difference. Also, the interactive chat feature is incredibly helpful whenever I have questions. Highly recommended for anyone looking to improve their sleep quality 🙌🏻 ### 5/5 — Amazing! *2024-03-07* Wow! Where do I even begin? Emma Up has completely changed my sleep experience in ways I never thought possible. As someone who struggled with frequent waking up and groggy mornings, this app has been wonderful. The personalized insights and actionable tips tailored to my unique sleep patterns have made a world of difference. I wake up feeling refreshed and ready to tackle the day, thanks to Emma Up’s innovative sound-based sleep tracking feature. ### 1/5 — Terrible company *2024-02-20* How a company such as Emma mattress or Emma sleep can try to promote healthy sleep, is at the best hypocritical, and potentially fraudulent. Emma are the worst company to deal with when buying a new mattress, they have taken our money and failed to deliver any product, they have offered no communication or update with an expected delivery date. We chose an Emma mattress due to the delivery time quoted on the website, we needed a more supportive mattress due to a severe spinal condition. Emma have so far proven to be a completely uncaring business, and we still have nothing but vague excuses as to where our mattress is or where our money went. Probably spent on the owners super yacht! AVOID ANY DEALINGS WITH THIS COMPANY THEY ARE NOT TRUSTWORTHY ### 1/5 — Subscription Only *2024-02-15* Can’t use without signing up to a subscription. Have to make an account and go through a load of questions first before this is made clear. Surely there are some basic features you can offer for free to entice users? ### 4/5 — A Few Reccomendations *2024-02-07* This app is really easy to navigate and looks fantastic. But one thing I feel it’s missing is syncing it with the Apple Health Data to pull in sleep and workout data. Which could also further improve insights like how often you're waking up at night and other stuff like that. That would really improve this app loads. ### 5/5 — Great sleep tracking app *2024-01-31* I was able to use this app to track my daily progress and help remind me to get some sun and exercise. I recommend it. ### 5/5 — Simple to use *2024-01-29* A simple sleep check-in but really helpful. It gives track record of actual sleeping time and also sleep quality. ### 3/5 — Really informative if you put in the work *2023-12-05* Like anything, you get out of it what you put in. When I made the time to record my habits and input my schedule, I got great tips. ironically, I would often fall asleep and forget so I didn't get as much out of it. If i can just turn it into a regular thing, I'll be golden. ### 5/5 — game-changer for anyone looking to improve their sleep *2023-11-02* I recently started using the Emma Up Good Sleep AI Coach, and I'm absolutely thrilled with the results! This innovative sleep coach has transformed my sleep quality and overall well-being. The personalized recommendations and insights it provides are incredibly helpful in identifying and addressing my sleep issues. I love how it adapts to my sleep patterns, making it feel like a customized experience just for me. Thanks to Emma Up, I've been enjoying more restful nights and waking up feeling refreshed and ready to conquer the day. It's truly a game-changer for anyone looking to improve their sleep! ## Frequently asked questions about Emma Up ### What does Emma Up do? Emma Up functions as a digital AI sleep coach. It analyzes your past sleep data and daily habits to identify the specific reasons behind your sleep struggles. Based on this analysis, it provides a personalized, actionable program designed to improve your individual sleep quality and help you incorporate beneficial sleep habits into your daily routine. ### How does the AI sleep coach work? The AI sleep coach uses your logged data to offer highly personalized recommendations tailored to your unique sleep patterns, preferences, and lifestyle. As you progress and log more information, the coach learns from your experiences, delivering increasingly accurate and effective guidance. You can also interact with the AI coach via chat to ask questions and get guidance on implementing recommendations. ### Is Emma Up free to use? No, the full suite of Emma Up features is available exclusively through a subscription-based model. Users can start with a trial to explore the app's capabilities before committing to a subscription. Pricing details are typically found within the app or on its associated website. ### What kind of features does Emma Up offer? Emma Up offers data-based diagnosis of sleep issues, personalized AI coaching with interactive chat support, daily habit and sleep logging to identify correlations, and action-oriented advice for long-lasting sleep improvements. The app is developed by sleep experts and powered by AI technology. ### Who is Emma Up for? This app is designed for individuals who are struggling to wake up feeling refreshed and energized, experiencing restless nights, or looking to proactively improve their sleep quality. It is particularly beneficial for those who prefer a personalized, data-driven approach to sleep improvement and habit formation. ## Version history (last 5 releases) ### 3.0.16 — 2024-05-22 This version contains bug fixes and performance improvements ### 3.0.15 — 2024-05-15 - Bug fixes and performance improvements ### 3.0.14 — 2024-05-01 - Bug fixes and performance improvements ### 3.0.11 — 2024-04-15 - bug fixes and performance improvements ### 3.0.10 — 2024-04-05 - This version contains bug fixes and performance improvements ## Apps similar to Emma Up | App | Rating | Price | Category | | --- | --- | --- | --- | | [Omena - menopause](https://appshunter.io/ios/app/omena-menopause/id1575725968) | 4.4 (17) | Free | Health & Fitness | | [waterdrop® Hydration App](https://appshunter.io/ios/app/waterdrop-hydration-app/id1535002336) | 4.8 (719) | Free | Health & Fitness | | [TK-Coach](https://appshunter.io/ios/app/tk-coach/id6444313653) | 4.2 (6) | Free | Health & Fitness | | [Clay: Mental Health Club](https://appshunter.io/ios/app/clay-mental-health-club/id1570230482) | 4.7 (22) | Free | Health & Fitness | | [Cuure](https://appshunter.io/ios/app/cuure/id1546198111) | 5.0 (4) | Free | Health & Fitness | | [Gerolsteiner TrinkCheck](https://appshunter.io/ios/app/gerolsteiner-trinkcheck/id370892661) | 4.5 (12) | Free | Health & Fitness | --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*