# EMOM Timer: HIIT & Intervals — Tabata, CrossFit & Intervals

> Tabata, CrossFit & Intervals (iPhone/iPad app by Zeus Solomon Olivar.)

- Source: https://appshunter.io/ios/app/emom-timer-hiit-and-intervals/id6756675532 (this page in markdown: same URL + `.md`)
- Developer: [Zeus Solomon Olivar](https://appshunter.io/developer/1820417092)
- Category: Health & Fitness, Utilities
- Price: Free with in-app purchases
- Age rating: 4+
- Requires: iOS 17.0 · 9 MB
- Languages: English
- Released: 2026-01-08
- Data updated: 2026-07-26
- User reviews in markdown: https://appshunter.io/ios/app/emom-timer-hiit-and-intervals/id6756675532/reviews.md

## What is EMOM Timer?

BECAUSE EVERY SECOND COUNTS.

EMOM Timer is the precision interval timer built for athletes who train with purpose. Whether you're grinding through an EMOM, crushing a Tabata set, or running custom HIIT intervals -- just tap, set your split, and go.

No accounts. No social feeds. No clutter. Just you and the clock.

BUILT FOR THE WORK
Every Minute On the Minute. The protocol that elite CrossFit athletes and functional fitness coaches swear by. Set your rounds, pick your work/rest split, and let the timer do the rest while you focus on moving weight.

WORK/REST SPLITS THAT MATCH YOUR PROGRAMMING
30/30. 40/20. 45/15. Or dial in your own custom split from 1 to 120 minutes per round. Whether you're doing heavy singles, conditioning circuits, or skill work -- there's a split for that.

CUSTOM THEMES
Make it yours. Choose from 8 curated color themes -- Classic Gold, Ocean Blue, Crimson, Neon Green, Sunset Orange, Lavender, Mint, and Midnight. Your timer, your style.

INFINITE MODE
No round limits. No forced finish. Hit start and train until the work is done. Perfect for open-ended conditioning, endurance pieces, or those days when you just want to keep going.

PREPARATION & COOLDOWN
Built-in prep countdown so you're not scrambling to get set. Cooldown timer to keep your recovery on track. Because smart training means smart transitions.

STREAK TRACKING
Stay consistent. Your daily training streak keeps you accountable and motivated. Watch your streak grow and never want to break the chain.

MUSIC MIXER
Train with your playlist. The built-in music mixer lets you control your workout soundtrack without ever leaving the app. Your music, your pace, your session.

APPLE WATCH
Leave your phone in your gym bag. Get haptic countdowns, round alerts, and full timer control right from your wrist. Designed for sweat, chalk, and zero distractions.

PERFECT FOR
- CrossFit WODs (EMOM, AMRAP, For Time)
- HIIT and Tabata intervals
- Functional fitness and circuit training
- Strength work with timed rest
- Boxing and MMA rounds
- HYROX race prep
- Garage gym and home workouts

DEAD SIMPLE. ZERO FRICTION.
Open. Tap. Train. That's it. No tutorials. No onboarding screens. No sign-ups. Just a timer that gets out of your way and lets you do the work.

Download EMOM Timer and train like you mean it.

Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://zeusqolivar.github.io

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| EMOM Pro – Yearly | $3.99 | per year |
| EMOM Pro – Monthly | $0.99 | per month |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| EMOM Pro Lifetime Pass | $4.99 | one-time |



## Version history (last 5 releases)

### 1.21 — 2026-06-16

• Infinite mode now counts every round you complete toward your sessions, streak, and stats
• Smoother, more reliable timer and workout tracking
• Performance improvements and bug fixes

### 1.19 — 2026-05-28

Infinite mode now counts every round you finish. Each completed EMOM adds to your session and round totals as you go, so long open-ended workouts are fully credited toward your streak and stats.

• Per-round tracking in Infinite mode (iPhone + Apple Watch)
• Fixed stats that could briefly jump up and then revert
• Stability and reliability improvements

### 1.16 — 2026-05-03

Your EMOM workouts now count even when you stop early — every completed round matters. Plus a cleaner analytics dashboard that matches the rest of the app, and proper Work/Rest splits on Apple Watch.

New
• Partial sessions (1+ completed rounds) now count as real EMOM sessions in your stats, streak, and workout history.
• Work/Rest split setting added to Apple Watch (None, 30|30, 40|20, 45|15) — syncs with your iPhone.
• Average Session Duration added to Personal Records.

Improved
• Analytics redesigned with uniform accent-colored stats — no more random color mismatches.
• Workout Stats on the home screen consolidated into a clean 3-column layout.
• Apple Watch EMOMs log as HIIT workouts in Apple Health with per-round lap markers.
• Removed the close button during active Watch sessions — end via slide-to-end only.

Fixed
• Denied heart rate permission no longer blocks saving the workout to Health.

Thank you for using EMOM Timer. Every minute counts.

### 1.13 — 2026-03-16

Bugfixes and Improvements

### 1.12 — 2026-03-12

Bugfixes and Improvements

## More apps by Zeus Solomon Olivar

- [YAT: GPS Alarm for Commute](https://appshunter.io/ios/app/yat-gps-alarm-for-commute/id6759444249)
- [SkyLink Connect](https://appshunter.io/ios/app/skylink-connect/id6759676949)
- [Boop: Budget & Expense Tracker](https://appshunter.io/ios/app/boop-budget-and-expense-tracker/id6760663354)
- [RunSplit: Interval Coach](https://appshunter.io/ios/app/runsplit-interval-coach/id6762451782)

All apps by Zeus Solomon Olivar: https://appshunter.io/developer/1820417092

## Related topics

[emom timer](https://appshunter.io/ios/topics/emom-timer)

---

*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-26.*