# Emotion

> A health and fitness app for emotional well-being and self-regulation. (iPhone/iPad app by Emotion Health LLC.)

- Source: https://appshunter.io/ios/app/emotion/id6478711941 (this page in markdown: same URL + `.md`)
- Developer: [Emotion Health LLC](https://appshunter.io/developer/1733740044)
- Category: Health & Fitness, Education
- Price: Free with in-app purchases
- Rating: 5.00/5 from 9 App Store ratings · 7 written reviews indexed
- Age rating: 17+
- Requires: iOS 17.0 · 106 MB
- Languages: American English, Mexican Spanish
- Released: 2024-08-27
- Data updated: 2026-07-20
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/emotion/id6478711941/reviews.md

## What is Emotion?

Welcome to Emotion , your ultimate companion on the path to self-regulation, self-motivation, and emotional well-being. Wave goodbye to feelings of being stuck, unmotivated, or disconnected from yourself, and say hello to a brighter future. Emotion is your gateway to a world where your senses take the lead, guiding you towards uncovering your unique emotional and psychological needs, and paving a personalized path to relaxation, optimization, and joy. Transform your perception of thoughts and sensations, and you'll find yourself better equipped to face life's challenges. Consistent practice reshapes the connections in your brain, fostering a resilient mindset and mental flexibility. Emotion will continuously assist you with self-regulation through an interdisciplinary approach which includes functional movement, yoga, nutrition, cognitive restructuring, mindfulness, and music. 

Born out of the need for a simple and practical approach to developing healthier habits, Emotion operates on the principle that old habits weaken as new ones take root. Through your five senses, you'll uncover delightful ways to befriend your emotions daily, enriching your life and relationships.

Emotion is all about accompanying you, steering you through a mindful and personal voyage of self-discovery. Emotion will be your daily companion on the journey towards achieving an optimum mood, self-connection, and holistic well-being. Your reliable buddy is here to support you, ensuring you're never alone on your transformative path. Whether you use it as a self-help tool or in tandem with psychotherapy or coaching, it adapts to your schedule and lifestyle, offering flexibility and convenience. 

Created by a seasoned psychologist with over two decades of experience, Emotion understands the importance of self-discovery to craft your unique recipe for emotional well-being. You'll find yourself better equipped to face life's challenges with reduced emotional pain. Join Emotion today and establish a powerful daily rhythm that elevates your wellness goals. Embark on your journey of self-exploration and become the explorer of yourself. Download now and take the first step towards a brighter, more balanced you

https://emotionapp.health/our-terms-of-use

## Key features

- Self-regulation techniques
- Mindfulness exercises
- Cognitive restructuring
- Functional movement
- Personalized well-being paths
- Sensory-based discovery

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Monthly | $9.99 | per month |
| Quarterly | $26.99 | per 3 months |
| Annual | $99.99 | per year |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| LIFETIME | Free | one-time |


## Recent user reviews (7 of 7)

All indexed reviews: https://appshunter.io/ios/app/emotion/id6478711941/reviews.md

### 5/5 — an awesome app

*2025-06-04*

Emotion Health has truly transformed how I manage my emotional well-being. The app is beautifully designed, easy to navigate, and packed with evidence-based tools that actually work. I especially love the daily check-ins, guided exercises, and how personalized everything feels it’s like having a therapist in my pocket!

As someone who values mental health and emotional resilience, this app helps me stay grounded, track patterns, and build healthier habits. The tone is warm, empowering, and inclusive. Whether I’m feeling anxious, overwhelmed, or just need a moment to pause, Emotion Health meets me exactly where I am.

Highly recommend for anyone looking to improve their mental and emotional wellness. Worth every second of your time!!

### 5/5 — Good app to find yourself

*2025-05-19*

Finally a good app to find your self

### 5/5 — Experiencia

*2025-03-10*

Esta aplicación me ha dado un balance en mi vida sin igual…he aprendido destrezas de manejo inigualables…quien es el autor de esta aplicación es un erudito en la materia ojalá uniesen muchas aplicaciones como estás aunque al momento es la mejor by far!!!!

### 5/5 — Excelente

*2025-02-16, version 1.0.6*

Muy bien hecha , fácil de usar , gran contenido !!!

### 5/5 — Experiencia

*2025-02-07*

Esta aplicación me ha dado un balance en mi vida sin igual…he aprendido destrezas de manejo inigualables…quien es el autor de esta aplicación es un erudito en la materia ojalá uniesen muchas aplicaciones como estás aunque al momento es la mejor by far!!!!

### 5/5 — Aplicación para el día a día

*2025-02-07, version 1.0.6*

Es una aplicación que ahora es parte de mi día a día, ya que puede grabar audios de cómo me siento y me brinda ejercicios muy útiles orientados a cómo me quiero sentir 👌

### 5/5 — Great Self Regulation Tool App

*2024-09-04*

In today's fast-paced world, where mental well-being often takes a back seat to daily demands, finding a reliable tool is very helpful. The design feels welcoming rather than overwhelming, which is a breath of fresh air in comparison to other apps. Rating: 5/5

## Frequently asked questions about Emotion

### What is Emotion?

Emotion is a health and fitness app designed to support self-regulation, self-motivation, and emotional well-being. It offers an interdisciplinary approach to help users navigate challenges and cultivate a resilient mindset.

### What are the subscription plans for Emotion?

Emotion offers monthly ($9.99), quarterly ($26.99), and annual ($99.99) subscription plans. All plans include a 7-day free trial.

### Does Emotion have ads?

No, Emotion does not contain advertisements. The app is free to download and use, with optional in-app purchases for premium features or subscriptions.

### What kind of content does Emotion offer for well-being?

Emotion incorporates functional movement, yoga, nutrition, cognitive restructuring, mindfulness, and music to foster emotional well-being. It guides users through their senses to uncover unique emotional and psychological needs.

### Who developed Emotion?

Emotion was created by a seasoned psychologist with over two decades of experience, aiming to provide a simple and practical approach to developing healthier habits and emotional well-being.

### What is the age rating for Emotion?

Emotion has an age rating of 17+, indicating it is suitable for mature audiences. This is likely due to the psychological concepts and self-exploration involved.

### How often is Emotion updated?

The latest version of Emotion is 1.0.17, and it was last updated on March 10, 2026. This suggests a recent and active development cycle.

### Can Emotion be used alongside therapy?

Yes, Emotion is designed to be flexible and can be used as a self-help tool or in tandem with psychotherapy or coaching. It adapts to your schedule and lifestyle.

## Version history (last 5 releases)

### 1.0.21 — 2026-07-15

Your best guide to self-regulation, self-motivation and emotional well-being.

### 1.0.19 — 2026-04-23

Your best guide to self-regulation, self-motivation and emotional well-being.

### 1.0.18 — 2026-03-31

Your best guide to self-regulation, self-motivation and emotional well-being.

### 1.0.17 — 2026-03-10

Your best guide to self-regulation, self-motivation and emotional well-being.

### 1.0.16 — 2026-03-07

Your best guide to self-regulation, self-motivation and emotional well-being.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-20.*