# Emotional Pulse - Mood Tracker — Awareness, Connection, Support > Mood journaling and emotional pattern analysis for personal and group wellbeing. (iPhone/iPad app by ShareTree Inc.) - Source: https://appshunter.io/ios/app/emotional-pulse-mood-tracker/id1560353741 (this page in markdown: same URL + `.md`) - Developer: [ShareTree Inc](https://appshunter.io/developer/1169964094) - Category: Health & Fitness, Education - Price: Free - Rating: 5.00/5 from 2 App Store ratings · 10 written reviews indexed - Age rating: 4+ - Requires: iOS 15.1 · 50 MB - Languages: American English - Released: 2021-07-27 - Data updated: 2026-08-21 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/emotional-pulse-mood-tracker/id1560353741/reviews.md ## What is Emotional Pulse? Mood tracker for emotional connection with the people you care about. Emotional Pulse is a 30-second daily check-in that helps you understand how you're really doing and lets the people you care about check in with you, too. It's a simple habit that gives you and your trusted circle real visibility into your moods and emotions so you can build emotional awareness, stay close, notice when something's off, and know when to reach out, before anything has to get heavy. BECAUSE THE PEOPLE WE CARE ABOUT WON'T ALWAYS TELL US WHEN THEY'RE STRUGGLING. Most of us are pretty good at saying "I'm fine" when we're not. And most of us are pretty good at missing it in the people we love. Not because we don't care — but because life is busy, the moment rarely arrives, and even when it does, we're not always sure what to say. Emotional Pulse makes the moment a daily one. A simple mood tracker that keeps you close to the people who matter — and gives you the skills to actually help when it counts. HOW EMOTIONAL PULSE WORKS Connect with yourself A 30-second daily check-in helps you understand how you're really feeling. Use it as a daily mood tracker, an emotional journal, or a private diary. See your patterns, recognise what's shifting, build emotional awareness and emotional intelligence over time. Connect with others Pair with up to 5 friends you care about. See how they're really doing, share how you're doing too and get a gentle nudge when someone might need a reach-out. Build stronger emotional bonds through real connection, not surface check-ins. Connect with skills Learn how to actually support a friend when they're struggling and how to ask for support yourself. Build emotional intelligence and emotional regulation skills through a mini-course of 2–3 minute lessons that fit into daily life. Connect with community See how the people around you are doing collectively and where you sit in the wider human pulse. Connect with support When more help is needed, Emotional Pulse connects you to trained Mental Health First Responders or professional services — clear pathways from early emotional signal to real support. BUILT ON PRINCIPLES THAT MATTER Aligned with ISO 45003 international standards for workplace mental health. Built by ShareTree, a charity working to reduce mental health challenges and suicide. TRUSTED GLOBALLY 72,000+ daily check-ins Used in 118+ countries Top 10 Innovation Technology — Australia by Design Emotional Pulse is a daily mood tracker built for real emotional connection. A simple habit, with the people who matter, that means no one has to go through it alone. ## Key features - Confidential emotional journaling - Daily/weekly mood check-ins - Emotion pattern analysis and trends - Optional pairing with trusted contacts - Group mood check-ins for teams - Workplace wellbeing support ## Recent user reviews (10 of 10) All indexed reviews: https://appshunter.io/ios/app/emotional-pulse-mood-tracker/id1560353741/reviews.md ### 5/5 — Emotional Pulse *2025-10-13, version 1.13.10* Using the Emotional Pulse app is so beneficial to track day to day feelings. Setting a time each to measure our emotions means that we then question why we are feeling a certain way leading to deeper thought patterns, rather than just staying in the space. They say living in the moment is important and helpful. Enjoying the great emotions and challenging the struggles can only be a positive. ### 5/5 — Love it *2025-02-06, version 1.13.10* I have been using EP for 4 years and love it. ### 5/5 — Emotional Pulse *2024-07-24* I love this app for my personal check in in how I feel and it alerts me about my family friends and colleagues status ### 5/5 — Knowing yourself *2024-03-21, version 1.13.9* This app is a reminder to bring you into your consciousness about yourself. The more honesty you use it the more it can remind you of where you are emotionally and where you’ve been. ### 5/5 — Emotional Pulse *2024-03-15* I love this app for my personal check in in how I feel and it alerts me about my family friends and colleagues status ### 5/5 — Emotional Pulse *2024-02-13* I love this app for my personal check in in how I feel and it alerts me about my family friends and colleagues status ### 5/5 — In the moment *2024-01-24, version 1.13.9* Helps to reflect on how you are feeling at a point in time ### 5/5 — Emotional Pulse *2024-01-09* I love this app for my personal check in in how I feel and it alerts me about my family friends and colleagues status ### 5/5 — Emotional Pulse *2023-11-09, version 1.13.8* Using the Emotional Pulse app is so beneficial to track day to day feelings. Setting a time each to measure our emotions means that we then question why we are feeling a certain way leading to deeper thought patterns, rather than just staying in the space. They say living in the moment is important and helpful. Enjoying the great emotions and challenging the struggles can only be a positive. ### 5/5 — Incredible *2023-08-10, version 1.13.4* This app allows me to see how my loved ones are feeling each day and also for them to see how I’m feeling, providing an opportunity to reach out to one another when this may not usually happen at times. It also allows me to view my emotional history, looking at mental health patterns and lining the dates up with my Google calendar, menstrual cycle calendar, and the moon calendar. ## Frequently asked questions about Emotional Pulse ### What is Emotional Pulse? Emotional Pulse is a health and fitness app designed to build emotional awareness and foster deeper connections. It allows users to confidentially journal their emotions, track patterns, and optionally share insights with trusted individuals or groups. ### How does Emotional Pulse help with emotional intelligence? By logging your emotional state and reviewing the presented patterns and trends, Emotional Pulse helps you learn more about your emotional responses and develop a better understanding of yourself, thereby improving emotional intelligence. ### Can I share my mood data with others using Emotional Pulse? Yes, Emotional Pulse offers an optional feature to pair with people you trust. Your information is only shared with your explicit consent and approval, allowing for supportive connections. ### Is Emotional Pulse suitable for workplace wellbeing? Yes, Emotional Pulse provides options for teams and workplaces to conduct group check-ins that maintain individual privacy while offering collective morale insights. It is built on psychology-based principles meeting ISO 45003 standards for psychological health and safety at work. ### What devices does Emotional Pulse support? Emotional Pulse is available on iPhone and iPod devices, as indicated by the supported devices list. ### How often is Emotional Pulse updated? The app was last updated on March 21, 2024, with version 1.13.10, suggesting regular updates to improve functionality and user experience. ### What is the age rating for Emotional Pulse? Emotional Pulse has an age rating of 4+, making it suitable for a wide range of users interested in emotional wellbeing. ### Does Emotional Pulse have ads? No, Emotional Pulse does not contain advertisements, as indicated by the 'hasAds' flag being false. ## Version history (last 5 releases) ### 3.2.0 — 2026-08-12 This version has Improved Notification Deliverability ### 3.1.0 — 2026-05-31 A whole new Emotional Pulse. This release brings a major redesign softer, more grounded, and built around what matters most: building emotional awareness, staying connected with the people you care about, and learning how to support each other. What's new: — Two ways to check in. Choose the classic grid or the new slider experience to explore your emotions more experientially. — Daily insights that matter. After your first check-in each day, see your last 7 days as a timeline, how your emotional weather has shifted over 7, 30, and all-time, and your check-in stats — including your "emotional home" (where you check in most often). Then see how your pairs are doing, with suggestions on who to reach out to. — A 21-day mini-course on emotions and mental health. Short daily lessons on emotional awareness, authenticity, trust and vulnerability, and how to use LIFT to support others through everyday struggles — burnout, relationships, bullying, and harder moments. — Simplified support requests. The flow to ask for help is cleaner and faster. — AI reflection companion. A new in-app companion designed to help you explore and process difficult emotions, and bridge the gap between a moment of distress and reaching a real person. — Desktop and Microsoft Teams. Emotional Pulse is now available on desktop and as a Microsoft Teams app, making it easier to use on work devices. — Group Admin portal. Organisations and teams can now manage members, support roles, services, billing, and group hierarchies through a dedicated admin portal on desktop. Thanks for being part of this. A small daily habit that keeps you close to the people who matter. ### 1.13.10 — 2024-03-21 - Misc UX Improvements ### 1.13.9 — 2023-11-23 - Misc UX Improvements ### 1.13.8 — 2023-10-31 - Misc UX Improvements ## Apps similar to Emotional Pulse | App | Rating | Price | Category | | --- | --- | --- | --- | | [Smiling Mind: Mental Wellbeing](https://appshunter.io/ios/app/smiling-mind-mental-wellbeing/id560442518) | 4.8 (4,950) | Free | Health & Fitness | | [Ahead: Emotional Intelligence](https://appshunter.io/ios/app/ahead-emotional-intelligence/id1570430177) | 4.7 (22,438) | Free | Health & Fitness | | [Mood Tracker Journal](https://appshunter.io/ios/app/mood-tracker-journal/id6446790238) | 4.3 (26) | Free | Health & Fitness | | [Moodnotes - Mood Tracker](https://appshunter.io/ios/app/moodnotes-mood-tracker/id1019230398) | 4.7 (10,959) | Free | Health & Fitness | | [Wysa: Mental Wellbeing AI](https://appshunter.io/ios/app/wysa-mental-wellbeing-ai/id1166585565) | 4.8 (24,363) | Free | Health & Fitness | | [Aura: Meditation & Sleep, CBT](https://appshunter.io/ios/app/aura-meditation-and-sleep-cbt/id1114223104) | 4.7 (35,072) | Free | Health & Fitness | ## More apps by ShareTree Inc - [Balance and Wellbeing](https://appshunter.io/ios/app/balance-and-wellbeing/id1069267310) - [ShareTree](https://appshunter.io/ios/app/sharetree/id1169964095) All apps by ShareTree Inc: https://appshunter.io/developer/1169964094 ## Related topics [emotions share](https://appshunter.io/ios/topics/emotions-share) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-21.*