# Empower Sleep — Sleep care, simplified. > Personalized sleep care with at-home testing and professional consultation. (iPhone/iPad app by Empower Sleep Inc..) - Source: https://appshunter.io/ios/app/empower-sleep/id6463002288 (this page in markdown: same URL + `.md`) - Developer: [Empower Sleep Inc.](https://appshunter.io/developer/1703764646) - Category: Health & Fitness, Medical - Price: Free - Rating: 4.90/5 from 60 App Store ratings · 19 written reviews indexed - Age rating: 17+ - Requires: iOS 16.0 · 16 MB - Languages: American English - Released: 2023-09-13 - Data updated: 2026-08-13 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/empower-sleep/id6463002288/reviews.md ## What is Empower Sleep? Track your sleep to unlock personalized insights and trends. Our data-driven approach removes the "guessing game" and develops the best care plan for you. Consult with an accredited Empower Sleep Care team whenever you need them. Everyone's sleep is different, so cookie-cutter sleep care doesn't work. That's why the Empower Sleep team will develop a personalized care plan for you, whether these are Behavior Changes, CPAP, Oral Appliance, CBTi therapy, or other science and clinically tested treatments. TESTIMONIALS "I'm very thankful to have discovered Empower Sleep. My life has improved for the better, no longer living in a fog during the day, feeling better, and more hopeful for the future." - Todd, May 30, 2023 "I highly recommend Dr. Chopra and his staff. They were very friendly and helped me with my sleep anyway they could." - Ercan, May 9, 2023 "Our experience with Empower Sleep was very pleasant, professional, and informative. The equipment that my daughter easily wore at night, gave us data that enabled us to help her. Even though we sleep for 1/3 of our life, we have no real understanding of sleep quality and sleep patterns. " - Angela, May 25, 2023 SLEEP TEST Empower Sleep uses SleepImage, an FDA-approved at-home sleep test worn on your finger and minimally disruptive to your sleep. This convenient and comfortable ring can be used for multiple nights and is designed to aid in the diagnosis and treatment of sleep apnea. The care team prescribes the longitudinal sleep study, and you get sleep test results after every night of sleep. Empower Sleep is using data collected using the SleepImage sleep test, which has been certified by the FDA as a Medical Device for use in the US and is granted a CE Medical Device mark for use in Europe. DISCLAIMER The Empower Sleep app is not designed or intended to diagnose, treat, cure, or prevent any disease or condition without a doctor's visit. Users should make medical decisions only through consultation with Empower Sleep physicians. For additional information: Privacy Policy: https://www.empowersleep.com/privacy-policy Terms of Service: https://www.empowersleep.com/terms-of-use ## Key features - Sleep tracking and insights - Personalized care plans - Professional sleep care team - At-home sleep testing (SleepImage) - Diagnosis and treatment of sleep apnea - CBTi therapy and CPAP support ## Recent user reviews (10 of 19) All indexed reviews: https://appshunter.io/ios/app/empower-sleep/id6463002288/reviews.md ### 1/5 — App developers ignore bugs *2026-05-15, version 2.2.7* The app needs attention. There are a few major bugs that need to be addressed. The primary concern is if the phone loses connection just prior to hitting the stop recording bug, the entire night’s data is lost. How can it be that the data is not locally stored on the phone to be pushed to the servers later? The other concern is with the chat functionality. There are multiple issues that are hard to pinpoint but for example, messages from providers stay flagged as unread even after they have been read. Messages will spontaneously submit themselves in the middle of typing to a provider before they are done being edited - without hitting send. And there is no way to edit the messages. There is no global setting to disable audio recording, I have to select “keep disabled” every night. This feature is inappropriate for someone who has a loudly snoring bed mate. There is no dark mode on the primary screen. When I open the app, I am often blinded with bright white light just before bed. I will update this review once these issues are addressed. ### 5/5 — Finally! *2025-09-04, version 2.1.6* Finally feeling more rested. Love connecting my Apple Watch and Oura ring. Wish it could write data to apple health kit too. ### 5/5 — BEST Sleep App Available! *2023-09-25, version 0.1.0* WOW! Who knew there were so many components to a good night sleep! This app breaks down all these components and has helped me consider ways I can get better rest :) excited to continue using this! ### 5/5 — Definitely an innovation to sleep *2023-09-22, version 0.1.0* I started this app after being referred by a friend. The difference is in the quality of sleep, would definitely recommend to anyone. ### 5/5 — Transformative Experience *2023-09-21, version 0.1.0* I’ve long struggled with sleep apnea and for years I had no clue. It was not until I performed a sleep test that I figured out that this was a chronic problem I had been struggling with for years without even knowing it. The empower sleep team has really transformed my life and their entire experience was so impactful on my overall well-being. What was magical is that everything happened remotely without having to leave the comfort of my home! ### 5/5 — Sleeping queen *2023-09-21, version 0.1.0* Empower Sleep" is a game-changer for my sleep quality. With its user-friendly interface and personalized features, it has significantly improved my sleep patterns. The app's astonishing data analysis and tailored recommendations have made a noticeable difference in my overall sleep experience. I highly recommend "Empower Sleep" to anyone looking to enhance their restful nights. ### 5/5 — The Ultimate Sleep Solution: A 5-Star Sleep App *2023-09-19, version 0.1.0* I recently started using this sleep app, and I must say it has been a game changer for my sleep quality. I've struggled with insomnia for years, but since I started using this app, I've been consistently getting a full night's rest. The soothing sounds and guided meditations are incredibly relaxing, helping me drift off to sleep faster than ever. The sleep tracking feature provides insightful data about my sleep patterns, allowing me to make positive changes in my lifestyle. I highly recommend this app to anyone looking to improve their sleep and overall well-being. It deserves a solid 5-star rating! ### 5/5 — Great for chronic sleep issues *2023-09-17, version 0.1.0* Can’t recommend this app highly enough. I struggled with falling asleep for about a year before I found Empower and I find their tailored insights to have really helped improve my sleep habits and quality. ### 5/5 — Great app with easy user interface *2023-09-17, version 0.1.0* I had troubles sleeping in the past that I always wanted to look into. Empower Sleep helped me improve my sleep & life in general. This app is a very helpful and easy tool for users to track sleeps. I highly recommend both Empower Sleep and the app!! ### 5/5 — Finally better sleep *2023-09-17, version 0.1.0* I’ve woken up in the middle of the night for years without being able to get back to sleep, cutting out caffeine and alcohol completely. A friend introduced me to empower sleep and it finally helped me improve my irregular sleep. Huge change to my life. ## Frequently asked questions about Empower Sleep ### What does the Empower Sleep app do? The app tracks your sleep patterns to provide personalized insights and trends. It uses this data to help develop a customized care plan, which may include behavioral changes, CPAP, oral appliances, or CBTi therapy. You can also consult with an accredited Empower Sleep Care team for support. ### How does the sleep testing work? Empower Sleep utilizes SleepImage, an FDA-approved at-home sleep test. This minimally disruptive device, worn on your finger, collects data over multiple nights to aid in the diagnosis and treatment of sleep apnea. You receive sleep test results after each night of sleep. ### Is this app free to use? Based on the provided information, the app itself is free to use. The monetization model is listed as 'free', indicating no upfront cost or subscription for the application. However, specific treatments or consultations may involve separate costs. ### What kind of sleep issues can this app help with? The app is designed to help with a variety of sleep issues by tracking patterns and providing personalized insights. It specifically mentions aiding in the diagnosis and treatment of sleep apnea and supporting therapies like CBTi. The goal is to remove the guesswork from sleep care. ### Is the sleep test device compatible with my phone? The description focuses on the functionality of the SleepImage device and the app's data collection capabilities. It does not specify direct phone compatibility requirements for the device itself, but implies the app will receive and process the data collected by the device. ## Version history (last 5 releases) ### 2.3.1 — 2026-08-11 Bug fixes and performance improvements. ### 2.3.0 — 2026-06-29 General improvements. ### 2.2.9 — 2026-05-21 Bug fixes and performance improvements. ### 2.2.7 — 2026-01-29 Bug fixes and performance improvements. ### 2.2.6 — 2026-01-05 Bug fixes and performance improvements. ## Apps similar to Empower Sleep | App | Rating | Price | Category | | --- | --- | --- | --- | | [AYO Circadian Health](https://appshunter.io/ios/app/ayo-circadian-health/id6443411831) | 3.1 (24) | Free | Health & Fitness | | [Somnee](https://appshunter.io/ios/app/somnee/id6445828473) | 3.7 (71) | Free | Health & Fitness | | [Heads Up Health 1.0 (Legacy)](https://appshunter.io/ios/app/heads-up-health-10-legacy/id1399133678) | 4.3 (21) | Free | Health & Fitness | | [Fountain Life](https://appshunter.io/ios/app/fountain-life/id6473792565) | 4.8 (281) | Free | Health & Fitness | | [Ultralight Health](https://appshunter.io/ios/app/ultralight-health/id6742567183) | 5.0 (1) | Free | Health & Fitness | | [Heads Up Health](https://appshunter.io/ios/app/heads-up-health/id6754039108) | 3.5 (4) | Free | Health & Fitness | ## Related topics [apzme](https://appshunter.io/ios/topics/apzme) · [acupebble](https://appshunter.io/ios/topics/acupebble) · [aeroflow sleep](https://appshunter.io/ios/topics/aeroflow-sleep) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-13.*