# empower: the power of you — Discover the empower of YOU > Holistic wellness program and app based on personal ethos for improved wellbeing. (iPhone/iPad app by RhinoHub Digital, LLC.) - Source: https://appshunter.io/ios/app/empower-the-power-of-you/id1588321717 (this page in markdown: same URL + `.md`) - Developer: [RhinoHub Digital, LLC](https://appshunter.io/developer/1588321719) - Category: Health & Fitness - Price: Free - Rating: 5.00/5 from 2 App Store ratings - Age rating: 4+ - Requires: iOS 11.0 · 47 MB - Languages: English - Released: 2022-02-28 - Data updated: 2026-06-10 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/empower-the-power-of-you/id1588321717/reviews.md ## What is empower? em•power | the power of you A program built for your wellbeing. em•power is a wellness program and app meant to help you be a healthier version of yourself both in your personal and professional life. From monthly activity themes to community boards to video and audio content, em•power is a comprehensive tool to live better. By using your own personal ethos manifest as a guide, this fitness and wellness program is tailored to you and your needs in all aspects of your life. Your ethos manifest is the group of core values that fit into the 7 Dimensions of Life: Physical Mental Social Occupational Environmental Emotional Spiritual By first taking your ethos assessment, you can find out the core values, your Power 7, that motivate you and guide you through your everyday. The em•power app will then serve you content depending on your ethos manifest and what you need most in your personal and professional life. By using your ethos manifest, you can become more confident, connected, and content through: Fitness videos Guided meditations Gratitude boards Health advice Community platforms Challenges Virtual workshops Custom retreats With Daily Check-Ins and the Goal Board, you can stay on track with your overall wellness initiatives. The Gratitude Board will help to remind you to be grateful for everything around you and keep you grounded. The Power•Up videos are for when you’re feeling fired up and energetic. The Power•Down videos are for when you need to reset and reconnect. The ever-growing audio content library is for when you only have time to listen to things like wellness tips, mindfulness practices, meditations, and more. Meet Shawna Shawna is the founder and coach at em•power with you. She brings over two decades of experience and uses an innovative and intuitive approach to holistic self-care. Shawna has coached the minds and bodies of high-performance athletes, celebrities, CEOs, and other change-makers. Driven by her passion, purpose, and mission to serve with her whole heart to em•power others to remember to stand in their greatness, Shawna and her team created this groundbreaking app experience. ## Key features - Personalized ethos assessment - Tailored content delivery - Fitness videos - Guided meditations - Community boards - Daily check-ins - Goal setting ## Frequently asked questions about empower ### What is empower's core philosophy? empower is built around your personal ethos, which are your core values across seven dimensions of life: Physical, Mental, Social, Occupational, Environmental, Emotional, and Spiritual. This forms the basis for personalized content and guidance. ### How does empower personalize content? After completing an ethos assessment, the app identifies your 'Power 7' core values. It then serves content, including videos, meditations, and advice, that aligns with your identified needs and values. ### What types of content does empower offer? empower provides a variety of content including fitness videos, guided meditations, health advice, community platforms, challenges, virtual workshops, and custom retreats. There are also specific video series like 'Power•Up' and 'Power•Down'. ### Can empower help with daily wellness habits? Yes, empower includes features like Daily Check-Ins and a Goal Board to help you stay on track with your wellness initiatives. The Gratitude Board is also available to promote mindfulness. ### Is empower available on multiple devices? Based on the provided data, empower is supported on iPhone, iPad, and iPod, indicating compatibility with Apple's iOS ecosystem. ### How often is empower updated? The app was last updated on August 17, 2022, with version 1.7. This suggests a release cadence of approximately every few months for updates. ### What is the age rating for empower? empower has an age rating of 4+, making it suitable for a wide range of users, including younger individuals interested in wellness. ### What are the user reviews like for empower? empower has received a perfect 5.0-star rating from 2 reviews, indicating very positive initial user sentiment. ## Version history (last 1 release) ### 1.7 — 2022-08-17 Brand new notifications to make sure you are getting the most out of the empower app! ## Apps similar to empower | App | Rating | Price | Category | | --- | --- | --- | --- | | [Full Range Physical Therapy](https://appshunter.io/ios/app/full-range-physical-therapy/id1668849563) | 5.0 (1) | Free | Health & Fitness | | [Deeper Me: Self-coaching app](https://appshunter.io/ios/app/deeper-me-self-coaching-app/id1673254462) | 4.7 (15) | Free | Health & Fitness | | [Graeagle Fitness Center](https://appshunter.io/ios/app/graeagle-fitness-center/id1460866263) | 5.0 (1) | Free | Health & Fitness | | [Caremap - navigate healthcare](https://appshunter.io/ios/app/caremap-navigate-healthcare/id1192811078) | 1.5 (2) | Free | Health & Fitness | | [NuLife Virtual](https://appshunter.io/ios/app/nulife-virtual/id1507977020) | 3.8 (25) | Free | Health & Fitness | | [True Preferences: eat wise PRO](https://appshunter.io/ios/app/true-preferences-eat-wise-pro/id1492560619) | 4.3 (12) | Free | Health & Fitness | --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*