# EmPowered Fitness > Workout logging and progress tracking for fitness enthusiasts. (iPhone/iPad app by Emma Montgomery Fitness, Inc..) - Source: https://appshunter.io/ios/app/empowered-fitness/id1544989647 (this page in markdown: same URL + `.md`) - Developer: [Emma Montgomery Fitness, Inc.](https://appshunter.io/developer/1544989649) - Category: Health & Fitness, Lifestyle - Price: Free with in-app purchases - Rating: 3.90/5 from 37 App Store ratings · 12 written reviews indexed - Age rating: 4+ - Requires: iOS 15.0 · 48 MB - Languages: American English - Released: 2020-12-18 - Data updated: 2026-07-26 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/empowered-fitness/id1544989647/reviews.md ## What is EmPowered Fitness? Log your EmPowered Fitness workouts from anywhere with the EmPowered Fitness workout logging app! View your logged workouts, and see upcoming scheduled workouts, all inside the app. Track your progress and get the most out of your EmPowered Fitness workouts! If you enjoy the EmPowered Fitness app, we’d really appreciate if you took a second to leave a nice review because it helps us improve and also helps get the word out. Thank you!! ## Key features - Log workouts from anywhere - View logged workouts - See upcoming scheduled workouts - Track fitness progress - Optimize workout routines ## Pricing and in-app purchases Base price: Free. **One-time purchases** | Purchase | Price | Type | | --- | --- | --- | | Full Body Conditioning | $4.99 | one-time | ## Recent user reviews (10 of 12) All indexed reviews: https://appshunter.io/ios/app/empowered-fitness/id1544989647/reviews.md ### 5/5 — So good! *2025-04-05* These are so good and simple enough to keep consistency. I’m seeing results!!!! ### 5/5 — 3 day option *2024-06-16* I love the 3 day split option as I can do my own cardio or add a full body day from the 5 day split on other days. I left this app for another one and recently came back. Emma’s workouts are perfect for getting results. ### 5/5 — Best workout app! *2024-04-23* I’ve tried so many popular workout apps and this one is my favorite. I actually enjoy the workouts and am so proud to see my weights moving up. The app is so easy to use and well designed. I adore Emma and find her Instagram super helpful. Been using this for about 2 years now and I’m seeing great results! ### 5/5 — Favorite fitness app *2024-01-29* I have tried so many fitness apps over the years. This is the only one I LOVE doing and have stuck with. Im getting so strong and I love that the workouts are similar month to month so you can continue to progress after the month is over. The quality or the videos is great too, best app hands down ### 5/5 — Game-Changer *2023-05-03* This app is a game-changer! In less than a couple weeks, I’ve become super confident in the gym. I love that the workouts are so varied and that she demonstrates proper form for each one. Definitely worth it if you’re a woman like me who knows nothing! ### 1/5 — Good workouts, bad app *2023-03-19* This app is not user friendly and seems to not be professionally built. When you choose a program and skip a day or two of working out (nurses schedule), the work outs should automatically move forward but they don’t. A lot of the ‘how-to’ videos don’t even play and are pixelated. Also, after you log a workout it wants you to share it and gives you no option to get out of the share screen so you have to close down the app. I wouldn’t share this app with anyone. I’m writing down the workouts (which are on repeat) and canceling. ### 5/5 — Best App *2023-03-19* Easy to use…simple but effective (the app AND the workouts). I’ve been the most consistent at working out with this app and I look forward to my lifting sessions now! ### 3/5 — Love the workouts, not a fan of the new app *2023-01-20* The new app UX is difficult to use and buggy. I don’t like how difficult it is to access the fourth rep. I dislike that I’m now forced to click through every workout. I also question if the new dark mode meets WCAG’s 8:1 color ratios. It seems like a lot of dark on dark, which isn’t a pleasant visual experience. I also think the placement of the three dots (currently bottom right of the card) seems off… Again, love the workouts. Not a fan of the new app UX. Still on the fence if the new app is a deal breaker for me. ### 5/5 — Awesome program!! *2022-10-07, version 4.18.4* This is EXACTLY what I was looking for. I’ve been wanting to start strength training and be able to track my progress week to week and I love this program. It kicks my butt but I feel so great. The app is so easy to use AND has tons of resources like macros calculator, recipes, videos. So happy with this! ### 1/5 — Awful customer service, monthly programs repeat *2022-09-01* I used this app on and off for over a year. While it is is cheap, the monthly programs also recycle so you can probably just build a plan off of a few months. What’s worse, is the customer service. So condescending when you ask question. Suggest spending your money elsewhere. ## Frequently asked questions about EmPowered Fitness ### What can I do with EmPowered Fitness? EmPowered Fitness allows you to log your workouts from anywhere, view your past logged sessions, and see your upcoming scheduled workouts. It helps you track your progress to get the most out of your training. ### Is EmPowered Fitness free to use? Yes, EmPowered Fitness is free to download and use. The app does offer in-app purchases for additional features or content. ### What devices does EmPowered Fitness support? EmPowered Fitness is available on iPhone and iPod devices. It is designed for users within the Apple ecosystem. ### How often is EmPowered Fitness updated? The latest version is 5.26.99, and the app was last updated on March 13, 2026. This indicates a history of regular updates to improve functionality and add new features. ### What is the user rating for EmPowered Fitness? EmPowered Fitness has an average rating of 3.9 stars from 37 ratings. This suggests generally positive user experiences, though there is room for improvement. ### What is the age rating for EmPowered Fitness? EmPowered Fitness has an age rating of 4+, making it suitable for a wide range of users, including younger individuals interested in fitness. ### Does EmPowered Fitness have ads? No, EmPowered Fitness does not contain advertisements. Users can enjoy a seamless experience without interruptions from ads. ## Version history (last 5 releases) ### 5.26.99 — 2026-03-13 New look and feel for the EmPowered Fitness app! ### 5.25.1 — 2025-12-22 Fixed next-set navigation in noncyclical blocks. Fixed a crash in exercise data sync. ### 5.13.0 — 2024-04-11 New workout features and bug fixes! ### 5.11.5 — 2024-01-19 New app images! ### 5.11.1 — 2023-10-06 New updates, bug fixes, and messaging! ## Apps similar to EmPowered Fitness | App | Rating | Price | Category | | --- | --- | --- | --- | | [Oh Snap Macros](https://appshunter.io/ios/app/oh-snap-macros/id6749273134) | 4.0 (3) | Free | Health & Fitness | | [The Gym Nurse](https://appshunter.io/ios/app/the-gym-nurse/id1614260113) | 4.5 (35) | Free | Health & Fitness | | [Make Fit Simple](https://appshunter.io/ios/app/make-fit-simple/id1664954162) | 4.9 (201) | Free | Health & Fitness | | [Alexia Clark](https://appshunter.io/ios/app/alexia-clark/id1442285041) | 4.8 (3,997) | Free | Health & Fitness | | [iHeart Macros](https://appshunter.io/ios/app/iheart-macros/id1572839338) | 3.3 (18) | Free | Health & Fitness | | [Lifting Lindsay](https://appshunter.io/ios/app/lifting-lindsay/id1514618195) | 4.4 (22) | Free | Health & Fitness | ## More apps by Emma Montgomery Fitness, Inc. - [EmPowered Fitness](https://appshunter.io/ios/app/empowered-fitness/id6752752720) All apps by Emma Montgomery Fitness, Inc.: https://appshunter.io/developer/1544989649 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-26.*