# Empty Fasting — Mindful Eating > Focus on one fast at a time with customizable schedules and tracking. (iPhone/iPad app by Light Nudge.) - Source: https://appshunter.io/ios/app/empty-fasting/id6475213946 (this page in markdown: same URL + `.md`) - Developer: [Light Nudge](https://appshunter.io/developer/1731016560) - Category: Health & Fitness, Food & Drink - Price: Free (on sale, was $2.99) - Rating: 4.74/5 from 68 App Store ratings · 54 written reviews indexed - Age rating: 17+ - Requires: iOS 17.0 · 169 MB - Languages: English - Released: 2024-03-10 - Data updated: 2026-08-15 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/empty-fasting/id6475213946/reviews.md ## What is Empty Fasting? · Full-focus on one fast at a time · Home screen widgets & live activities · Overnight and daytime fasting schedules · Make it yours with 6 themes and 18 icons · Statistics for your streaks and trends · Encouragement throughout your fasts ## Key features - Single fast focus - Home screen widgets - Overnight and daytime schedules - Customizable themes and icons - Streak and trend statistics - Encouragement during fasts ## Recent user reviews (10 of 54) All indexed reviews: https://appshunter.io/ios/app/empty-fasting/id6475213946/reviews.md ### 1/5 — Custom fasting length *2026-03-29, version 2.0.0* The app is beautiful. I mean the human interface is amazing. The only thing, missing is the ability to do custom fast! where you put the hours or time length exp 30 days fast or as long as you want just. ### 5/5 — Love it *2025-11-24, version 2.0.0* For the design and simple form ### 2/5 — Can’t personalize app *2025-11-14, version 2.0.0* Need more options for ADF ### 5/5 — Best one out there! *2025-11-02, version 2.0.0* Simple, doing what it’s made for! Really great purchase :) ### 5/5 — Clean and Simple *2025-10-31, version 2.0.0* This app has a very nice clean aesthetic and is overall nice to use ### 3/5 — It’s beautiful but lacks integration. *2025-10-30, version 2.0.0* Need Apple health integration please. It would make it perfect. ### 3/5 — Needs Custom Fast *2025-06-28, version 2.0.0* Love this simple app, BUT it should let me fast at least 24 hours (more if I want). Been using it for a year and have slimmed down but I occasionally want to prolong a fast and cannot with this app. Please update/modify to allow 36, 48 and 72 hour fast. ### 4/5 — Almost perfect! *2025-03-21, version 2.0.0* Simple, single-function app with zero bloat or a dozen other features that I don't need. UI is snappy and well thought out. One major omission, and the reason for my lack of 5 stars, is the inability to edit the start time of a running timer. Whether I'm out socializing, eating my last bite on the go, or simply don't know if this bite is my LAST bite of the day, we need the ability to start a timer whenever we want and then edit the start time. That way, the timer remains true to whenever that last bite happened. I stopped using the app months ago because of this, came back today hoping the developer improved things, but no luck. ### 2/5 — Fashion over function *2025-01-26, version 2.0.0* I really wanted to like this app, it’s so beautiful! Unfortunately it looks better than it works for me personally. This app is like a racer that prematurely celebrates before crossing the finish line: it does such a wonderful job at paring it down to just the essential, but the essential function is where it fails. My two main annoyances are: 1. Fasts can’t be started at any time, unless you remember to start it immediately after you finish eating. When you start a fast you’re only given the option to choose “just now” or times in 5-10 min increments. So if I stopped eating at 6:22 but didn’t start it right then and there, my only options would be something like 6:15, 6:30 (I forget the exact increments, but you get the idea). 2. Hold to start/stop a fast interaction. Unlike every other app I’ve used, where starting/stopping a fast is just a quick tap, in Empty you have to hold the button for a few seconds to start and stop. I don’t understand this design decision. It’s not like this app has other competing buttons or a complicated UI where you might accidentally hit start/stop without meaning to, therefore holding makes more sense so it’s 100% intentional. This app is the exact opposite: it’s so minimal there’s basically nothing else to do but start/stop a fast, therefore holding seems unnecessary and a waste of time. I love that this app has nothing else like articles, tips, recipes, etc. which bloat so many other apps. But function wise I hate this app. I want to come in and quickly tap to start/stop with a precise time. Again, like tripping at the finish line bc they were celebrating and patting themselves on the back. So disappointing! ### 5/5 — Beautiful UI, with one request *2024-12-18* This app UI is beautiful. The only thing I’d like, to fully switch over from Zero, is the ability to set multiple “start fast” reminders. I want a reminder 15m, 30m, 45m, and 1hour before my fast to pester and remind me to eat my last meal while I still can ;) Otherwise, awesome app, nice work! **Developer response:** Ooh interesting! This is the first time we’ve heard this request and it actually shouldn’t be too difficult to implement. Thank you for the kind review too :) ## Frequently asked questions about Empty Fasting ### What does Empty Fasting do? Empty Fasting helps you concentrate on one fasting period at a time. It supports both overnight and daytime fasting schedules, providing tools to track your progress and stay motivated. ### What are the key features of Empty Fasting? Key features include a full focus on one fast, home screen widgets and live activities, customizable themes and icons, statistics for streaks and trends, and encouragement throughout your fasting periods. ### Is Empty Fasting free to use? Yes, the application is available for free. There are no in-app purchases or advertisements mentioned, indicating a completely free experience. ### Who is Empty Fasting designed for? This app is designed for individuals who want to practice mindful eating and intermittent fasting. It caters to users who prefer to focus on a single fast at a time and appreciate customization options. ### Can I track my fasting progress with this app? Yes, the app provides statistics for your fasting streaks and trends. This allows you to monitor your consistency and see your progress over time. ## Version history (last 5 releases) ### 2.0.0 — 2024-09-19 Empty V2 has arrived! We've added new badges and visuals across the app, along with the ability to customize your notification tone and frequency. ### 1.1.3 — 2024-04-14 Improvements to reduce data loss. Feel free to contact us by messaging @raffichill or @rarfell on Twitter. Thank you for choosing Empty to track your fasts! ### 1.1.2 — 2024-03-24 Optimized a few things so Empty takes up less storage space ### 1.1.1 — 2024-03-21 Ramadan mode is here! Go to your settings by tapping the three dots ( · · · ) and turn on Ramadan mode to align your fasting schedule to the sunrise and sunset. Prayer/meal times may vary slightly from your local authority. Please reach out via the "Chat with Us" screen if you have any questions or concerns. ### 1.1.0 — 2024-03-21 Ramadan mode is here! Go to your settings by tapping the three dots ( · · · ) and turn on Ramadan mode to align your fasting schedule to the sunrise and sunset. Prayer/meal times may vary slightly from your local authority. Please reach out via the "Chat with Us" screen if you have any questions or concerns. ## Apps similar to Empty Fasting | App | Rating | Price | Category | | --- | --- | --- | --- | | [Ertigo: Flexibility Stretching](https://appshunter.io/ios/app/ertigo-flexibility-stretching/id1550788893) | 4.5 (24) | Free | Health & Fitness | | [Miles - Running Tracker](https://appshunter.io/ios/app/miles-running-tracker/id6478332265) | 4.9 (155) | $2.99 | Health & Fitness | | [FastingCat - Fast tracker (IF)](https://appshunter.io/ios/app/fastingcat-fast-tracker-if/id6748528990) | 4.9 (55) | Free | Health & Fitness | | [Gym Log Workout Tracker PRZone](https://appshunter.io/ios/app/gym-log-workout-tracker-przone/id6503482570) | 5.0 (6) | Free | Health & Fitness | | [Barbell Plate Calculator Pro](https://appshunter.io/ios/app/barbell-plate-calculator-pro/id6752214727) | — | $0.99 | Health & Fitness | | [Memory Games: Adults & Seniors](https://appshunter.io/ios/app/memory-games-adults-and-seniors/id6749781838) | 4.6 (50) | Free | Health & Fitness | ## More apps by Light Nudge - [Steddy: Stay Consistent](https://appshunter.io/ios/app/steddy-stay-consistent/id1579825538) - [Numbies: Work Out with Friends](https://appshunter.io/ios/app/numbies-work-out-with-friends/id6448198083) - [Shift: Wake up Earlier](https://appshunter.io/ios/app/shift-wake-up-earlier/id6503721015) - [Runbuds](https://appshunter.io/ios/app/runbuds/id6744413545) All apps by Light Nudge: https://appshunter.io/developer/1731016560 ## Related topics [empty](https://appshunter.io/ios/topics/empty) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-15.*