# Empty: Intermittent Fasting — Fasting Coach Women Tracker

> Intermittent fasting coach and tracker for weight loss and metabolic health. (iPhone/iPad app by MGP DIGITAL.)

- Source: https://appshunter.io/ios/app/empty-intermittent-fasting/id1623174687 (this page in markdown: same URL + `.md`)
- Developer: [MGP DIGITAL](https://appshunter.io/developer/1268665472)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Rating: 1.00/5 from 4 App Store ratings · 1 written reviews indexed
- Age rating: 12+
- Requires: iOS 15.2 · 40 MB
- Languages: American English
- Released: 2022-07-18
- Data updated: 2026-08-14
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/empty-intermittent-fasting/id1623174687/reviews.md

## What is Empty?

Empty - intermittent fasting app is a unique fasting app tailored to meet your weight loss goals. Unlock the power of intermittent fasting as it aids your weight loss journey and improves your overall metabolic health. 

Our intermittent fasting app will walk you through your weight loss and fitness goals seamlessly, help you regulate your hormones, and enjoy all the many health benefits intermittent fasting offers without hassles. 

There's no time like the present to get the banging body you've always dreamed about. 
Don't waste any more time. 

Download the Empty intermittent fasting app today to start a safe, easy, sustainable weight loss journey. 

EMPTY - YOUR PROFESSIONAL FASTING ASSISTANT

New to intermittent fasting? Many people worldwide are already taking advantage of this easy yet effective weight-loss hack. It would be best if you did too. Let us help you realize the potential of intermittent fasting and how it can help you maintain a healthy lifestyle. 

The app is perfect for you if you have a problem controlling your eating habits. You will also find educational and motivational content to help you keep your body and mind in great shape.

FEATURES:

Fasting timer
Want to monitor your fasting intervals? Empty has a fasting timer, and all you have to do is switch it on! You could see what stage of fasting or eating you're currently at and thereby optimize your results. Stay on track with our helpful tips and timely reminders. 

Fasting plans
Choose from several options according to what's right for you. The app has protocols for beginners, intermediaries, and experts, and they all work perfectly with whatever diet you're on, be it keto, paleo, gluten-free diet, etc. 

Weight Tracker
Track your weight as you use the app. You can watch your weight drop on the graphs as you progress on your fasting journey.

Water tracker
Stay hydrated! Water is essential for good health. Are you getting enough? The app will ensure you do just that, with a feature that calculates your daily water requirements and a reminder to help you stay on track.    

Body status
Know your body. Our app tracks key metrics about the changes that occur in your body as you fast, such as rate of metabolism, ketosis, blood sugar level, etcetera. 

Statistics
Follow the changes that occur in your body and track them. Use the statistic feature to monitor your fasting progress, water intake, the number of steps taken, and weight. 

Insights
Find answers to your many questions through the insights feature of our app. You also get to learn something new about intermittent fasting every day.

Health App Integration
Sync your data from your Apple Health kit, and your data is automatically uploaded. Hence, saving you the stress of doing it yourself.


SUBSCRIPTION INFO:

You can download the app for free. Further use requires a subscription.
- When opting for a subscription, you pay the fixed price for your country, which is displayed in the app.
- Payment will be charged to your iTunes Account upon confirmation of purchase.
- Subscription automatically renews unless auto-renewal is turned off at least 24 hours before the end of the current period.
- Your Account will be charged for renewal within 24 hours prior to the end of the current subscription period.
- You can manage your subscriptions and turn off auto-renewal by going to your Account Settings after purchase.
- When canceling a subscription, your subscription will stay active until the end of the current period. Auto-renewal will be disabled, but the current subscription will not be refunded.

For more information, see our:
Privacy Policy: https://www.mgp.lv/app/empty/pp.html
Terms of Use: https://www.mgp.lv/app/empty/tc.html

## Key features

- Fasting timer with progress monitoring
- Customizable fasting plans
- Weight and water intake tracking
- Body status and metabolic insights
- Daily educational content
- Health app integration

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| 1 Month Access | $19.99 | per month |
| 3 Months Access | $26.49 | per 3 months |
| 12 Months Access | $45.99 | per year |


## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/empty-intermittent-fasting/id1623174687/reviews.md

### 1/5 — Scam

*2022-08-28*

Do not download

## Frequently asked questions about Empty

### What is Empty's primary function?

Empty is an intermittent fasting app designed to assist users with weight loss and improve their metabolic health. It provides tools like a fasting timer, customizable plans, and tracking features to support users on their journey.

### Does Empty offer different fasting plans?

Yes, Empty offers various fasting protocols suitable for beginners, intermediates, and experts. These plans are designed to work with different diets such as keto, paleo, and gluten-free.

### Can I track my progress with Empty?

Absolutely. Empty includes a weight tracker to monitor your weight loss progress and a statistics feature to follow changes in your body, water intake, and steps taken.

### Does Empty integrate with other health apps?

Yes, Empty supports integration with Apple Health kit, allowing your data to be automatically uploaded, saving you the effort of manual entry.

### What kind of insights does Empty provide?

Empty's insights feature helps answer user questions about intermittent fasting and provides daily educational content to help users learn more about maintaining a healthy lifestyle.

### How often is Empty updated?

The latest version of Empty is 1.9, and it was last updated on July 1, 2024, indicating regular maintenance and updates.

### What is the age rating for Empty?

Empty has an age rating of 12+, making it suitable for teenagers and adults interested in health and fitness tracking.

### Does Empty have ads?

Yes, Empty contains advertisements. Users can download the app for free, but further use requires a subscription.

## Version history (last 5 releases)

### 1.9 — 2024-07-01

Bug fixes and performance improvements

### 1.8 — 2024-04-03

- bug fixes

### 1.7 — 2022-10-05

- bug fixes

### 1.6 — 2022-08-30

- bug fixes

### 1.5 — 2022-08-26

- bug fixes

## Apps similar to Empty

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Intermittent Fasting Skip Meal](https://appshunter.io/ios/app/intermittent-fasting-skip-meal/id1530413647) | 4.6 (743) | Free | Health & Fitness |
| [Fasting Tracker App - Fasta](https://appshunter.io/ios/app/fasting-tracker-app-fasta/id1523007967) | 4.6 (862) | Free | Health & Fitness |
| [Empty - Fasting Tracker](https://appshunter.io/ios/app/empty-fasting-tracker/id1349345869) | 4.5 (93) | Free | Health & Fitness |
| [Intermittent Fasting - Fastify](https://appshunter.io/ios/app/intermittent-fasting-fastify/id1638123672) | 4.8 (1,024) | Free | Health & Fitness |
| [Fasted: Intermittent Fasting](https://appshunter.io/ios/app/fasted-intermittent-fasting/id1586519227) | 4.7 (165) | Free | Health & Fitness |
| [Easy Fast - Fasting Tracker](https://appshunter.io/ios/app/easy-fast-fasting-tracker/id1645249078) | 4.5 (177) | Free | Health & Fitness |

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All apps by MGP DIGITAL: https://appshunter.io/developer/1268665472

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-14.*