# EMPWR by Nicole

> EMPWR by Nicole (iPhone/iPad app by NICOLE LOUISE GRIBBLE.)

- Source: https://appshunter.io/ios/app/empwr-by-nicole/id6745018009 (this page in markdown: same URL + `.md`)
- Developer: [NICOLE LOUISE GRIBBLE](https://appshunter.io/developer/1800256276)
- Category: Education, Social Networking
- Price: Free
- Age rating: 4+
- Requires: iOS 13.0 · 15 MB
- Languages: American English
- Released: 2025-04-27
- Data updated: 2026-05-15
- User reviews in markdown: https://appshunter.io/ios/app/empwr-by-nicole/id6745018009/reviews.md

## What is EMPWR by Nicole?

Transform your health journey with This is Living! Access 6-12 months of comprehensive courses designed to help you understand nutrition, enjoy the process, and make sustainable lifestyle changes. Learn about the tried and tested method that has helped 1000's feel their best, drop Cm's, but broke the vicious cycle of Yo-Yo Diets, and not feeling like they are on a diet
You will Learn about fat loss, diet breaks, reverse dieting, and say goodbye to yo-yo diets and restrictive low-calorie plans along with share your journey with a supportive community and Nicole 

Enjoy a 1-week free trial and flexible subscription options, with features including:-
Week-by-week, easy-to-follow video courses
Weekly diary check-ins
Habit tracking tips for nutrition, movement and mindset
Enjoy the most delicious recipes that everyone will want to eat 
Healthier snack swaps and help with understanding Nutritional Labels
Mindset guidance and live Q&A sessions with Nutrition, Training  and Mindset
Live cook-alongs and training tutorials
Customised exercise plan creation examples and guidance
Lifestyle swaps and eating out guides


## Version history (last 1 release)

### 1.0 — 2025-04-27

No release notes.

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## More apps by NICOLE LOUISE GRIBBLE

- [This is Living with Nicole](https://appshunter.io/ios/app/this-is-living-with-nicole/id6742845232)

All apps by NICOLE LOUISE GRIBBLE: https://appshunter.io/developer/1800256276

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-05-15.*