# End Self-Sabotage Hypnosis — Sleep, Confidence & Calm

> Hypnosis program to overcome self-sabotage and improve confidence. (iPhone/iPad app by Hypnosis and Meditation for Success, LLC.)

- Source: https://appshunter.io/ios/app/end-self-sabotage-hypnosis/id387524587 (this page in markdown: same URL + `.md`)
- Developer: [Hypnosis and Meditation for Success, LLC](https://appshunter.io/developer/381583151)
- Category: Productivity, Lifestyle
- Price: Free with in-app purchases
- Rating: 4.80/5 from 226 App Store ratings · 161 written reviews indexed
- Age rating: 12+
- Requires: iOS 17.0 · 213 MB
- Languages: American English
- Released: 2010-08-28
- Data updated: 2026-08-14
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/end-self-sabotage-hypnosis/id387524587/reviews.md

## What is End Self?

Finally break free from the patterns holding you back.

Self-sabotage shows up in ways you might not even recognize—procrastination, negative self-talk, fear of success, or pushing away the things you want most. This proven hypnosis program works with your subconscious mind to eliminate these blocks at their source.

Created by award-winning Clinical Hypnotherapist Joel Thielke, this program uses the same techniques trusted by millions worldwide.

WHAT YOU'LL EXPERIENCE

◊ Boosted self-worth and confidence
◊ Mental clarity and focus
◊ Less stress and anxiety
◊ Deep, restorative relaxation
◊ Freedom from limiting beliefs

THREE WAYS TO LISTEN

Short Induction — Perfect for a quick 10-minute session during your day

Long Induction — A deeper 15-minute experience for full relaxation

Sleep Induction — Listen at bedtime and transform your mind while you sleep

FEATURES

◊ 3 hypnosis induction choices
◊ 8 ambient background sounds
◊ Wake or Sleep endings
◊ Create and save custom playlists
◊ Works offline — no internet required

YOUR FREE PROGRAM IS YOURS FOREVER

When you download, the "End Self-Sabotage" program is permanently unlocked. No subscription. No monthly fees. It's yours for life.

UNLOCK THE FULL VAULT

Love your results? Unlock our complete audio library of 80+ hypnosis programs for one low price—over 70% off buying individually. Topics include:

◊ Weight Loss
◊ Confidence Boost
◊ Stress Relief
◊ Deep Relaxation
◊ Law of Attraction
◊ Lucid Dreaming
◊ Exercise Motivation
◊ Face Your Fears
...and dozens more

Every program we add in the future is included free when you unlock the vault.

TRUSTED BY MILLIONS

Join the millions who have transformed their lives with Joel Thielke's hypnosis programs. Experience the power of hypnosis in the palm of your hand.

Download now and start your transformation today.

## Key features

- 3 hypnosis induction choices
- 8 ambient background sounds
- Wake or Sleep endings
- Custom playlist creation
- Offline listening

## Pricing and in-app purchases

Base price: Free.

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Confidence & Self Esteem | $3.99 | one-time |
| Focus & Concentration | $3.99 | one-time |
| Mental Clarity | $3.99 | one-time |
| No Self Doubt | $3.99 | one-time |
| Sleep Better | $3.99 | one-time |
| The Power of Positive Thinking | $3.99 | one-time |
| Make Money with the Law of Attraction | $3.99 | one-time |
| Weight Loss | $3.99 | one-time |
| Better Memory Hypnosis | $3.99 | one-time |
| Let Go Of The Past | $3.99 | one-time |
| Super Motivation | $3.99 | one-time |
| Super Self-Esteem | $3.99 | one-time |
| Stop Procrastinating | $3.99 | one-time |
| Take Charge Hypnosis | $3.99 | one-time |
| Great Sex Hypnosis | $3.99 | one-time |
| Bad Habits | $3.99 | one-time |
| Increased Brain Function | $3.99 | one-time |
| Get Out Of Your Way | $3.99 | one-time |
| Intuition Psychic Power | $3.99 | one-time |
| Declutter Hypnosis | $3.99 | one-time |


## What do users think of End Self?

Overall sentiment: positive

**Pros**

- ⭐ Excellent hypnosis app
- 🌙 Helps with sleep and relaxation
- 👍 Customizable and configurable
- 🎶 Soothing background sounds
- 🧠 Effective for self-improvement

**Cons**

- 🐛 Bugs and crashes after updates
- 🔇 Volume issues and sudden changes
- ⏱️ Long induction periods
- 🤔 Ineffective for some users

**Commonly reported bugs**

- App stops working when screen locks
- Purchased content not accessible
- Inconsistent volume levels

**Most requested features**

- Ability to create custom playlists
- More variety in background sounds
- Improved continuity and flow
- Restore purchases functionality

## Recent user reviews (10 of 161)

All indexed reviews: https://appshunter.io/ios/app/end-self-sabotage-hypnosis/id387524587/reviews.md

### 5/5 — Been using for years.

*2026-06-06, version 3.1*

I have downloaded many of this series hypnosis/meditation.  Help me sleep so much.  I usually use the long introduction and usually asleep before I get all the way down the stairs.  I do think the hypnosis has helped with self sabotage, anxiety and other issues.

I would like one to help with indiscriminate spending and compulsiveness.

### 5/5 — Soothing

*2025-01-21, version 2.4*

Enjoy the hypnosis. Use it during work to help me motivate. I use it in the past for weight lost and it works. I feel like it works better during sleep for faster results.

### 5/5 — Brilliant

*2022-01-14, version 2.4*

Brilliant

### 5/5 — Absolutely Wonderful and Effective!

*2021-02-23, version 2.4*

I have purchased 4 different topics so far. All different and effective. Eric has a wonderful soothing voice. Better and cheaper than any therapy or consultation session. Highly recommend.

### 5/5 — Life changing app

*2020-11-03, version 2.4*

This app has been incredible and has really helped me.

### 5/5 — Yeah

*2020-10-21, version 2.4*

I like it so far more review to Follow he said  21 days on day 3

### 2/5 — Disappointed

*2020-05-05, version 2.4*

I was hoping for hypnosis app which I could use everyday to build my self esteem.
But I’m afraid I am disappointed due to a large section of this recording being given over to an all be it, inspirational story which demonstrates what can be achieved with a positive outlook on life. 
But once you you’ve heard it once it loses it’s impact and I believe lessens the effectiveness of the complete session.

### 1/5 — Are you still there?

*2019-06-04, version 2.2*

The silences are way too long. It’s hard to stay deeply relaxed when you keep thinking that the recording has suddenly stopped. As a result, you keep getting pulled out of the meditation prematurely.

### 5/5 — It works!

*2019-02-17, version 1.604*

I don’t know that I was necessarily hypnotized but I put this on as I have gone to bed and  generally asleep before the messaging starts. - I generally only hear the relaxation exercises- and then when I wake up the next morning, I feel better. I have used it for anxiety as well as other issues and the messages have been healing for me. I recommend it to all of my friends.

### 1/5 — Terrible terrible app

*2016-12-23, version 1.604*

I have purchased maybe 20 of these at $3.00+ USD and they are no longer around. The e few remaining have banners and adds across screen. The app itself does not work either.
A real shame bc his voice is nice. 
Whomever he chooses to create this app for him is just really bad.

## Frequently asked questions about End Self

### What does the End Self-Sabotage Hypnosis app do?

This app uses hypnosis to help you break free from self-sabotaging patterns such as procrastination, negative self-talk, and fear of success. It works with your subconscious mind to eliminate these blocks at their source, aiming to boost self-worth, reduce stress, and improve focus.

### What are the key features of this hypnosis app?

The app offers three different hypnosis induction choices: a short 10-minute session, a deeper 15-minute experience, and a sleep induction. It also includes 8 ambient background sounds, wake or sleep endings, the ability to create custom playlists, and works offline.

### Is End Self-Sabotage Hypnosis free to use?

Yes, the 'End Self-Sabotage' program is permanently unlocked for free upon download, with no subscription or monthly fees required. You can also unlock the full vault of over 80 additional hypnosis programs for a one-time low price.

### What kind of results can I expect from using this app?

Users can expect to experience boosted self-worth and confidence, improved mental clarity and focus, less stress and anxiety, deep relaxation, and freedom from limiting beliefs. The app aims to help you transform your life by addressing subconscious blocks.

### What other topics are covered in the full audio library?

The full audio library includes over 80 hypnosis programs covering a wide range of topics. These include Weight Loss, Confidence Boost, Stress Relief, Deep Relaxation, Law of Attraction, Lucid Dreaming, Exercise Motivation, and Face Your Fears, among many others.

## Version history (last 5 releases)

### 3.1 — 2026-02-06

- Improved audio quality for clearer, more immersive hypnosis sessions
- Enhanced background sound mixing for better relaxation
- Performance optimizations for faster loading
- Updated for iOS 18 compatibility
- Bug fixes and stability improvements

Thank you for your continued support! We read every review—your feedback helps us improve.

### 2.4 — 2020-03-09

Hi there. Our team of certified hypnotherapists has researched and worked together to create powerful guided hypnosis programs that will really make a difference in your life.

You can create multiple playlists to combine your favorite apps or use that playlist to loop one title all night.
Use our alarm to wake yourself up when you're ready.
New sleep sounds to lull you to sleep.
Gentle animations to hypnotize you.
New positive suggestions.

### 2.2 — 2019-04-29

Boost that confidence and start living the life you want! Your favorite hypnosis and meditation app just got even better, so now you can start improving your life and create a mindset for success even easier than ever. Check out our new design and interface, plus all the great new extras like new background sounds and multiple playlist features.

We've also listened to your feedback and fixed audio level issues, made downloading from our Store tab faster and more efficient, and made restoring previous purchases even easier.

Our FAQ is brand new too, so if you have any questions about the new layout feel free to contact us or check out the FAQ in the Support tab.

### 1.604 — 2016-02-08

Now includes a BRAND NEW Sleep Induction, improved sound quality.

### 1.503 — 2015-05-20

Urgent fix restoring access to some downloaded in-app purchases.

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## More apps by Hypnosis and Meditation for Success, LLC

- [Weight-Loss Hypnosis](https://appshunter.io/ios/app/weight-loss-hypnosis/id381583148)
- [Mystic Sleep Hypnosis](https://appshunter.io/ios/app/mystic-sleep-hypnosis/id387513206)
- [Positive Thinking: Meditation](https://appshunter.io/ios/app/positive-thinking-meditation/id387514650)
- [Attract Money Meditation](https://appshunter.io/ios/app/attract-money-meditation/id387515942)
- [Lucid Dreams Meditation](https://appshunter.io/ios/app/lucid-dreams-meditation/id387517170)

All apps by Hypnosis and Meditation for Success, LLC: https://appshunter.io/developer/381583151

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-14.*