# EndoFriendly Endometriosis — Pain, Cycle & Food Diary

> Pain, Cycle & Food Diary (iPhone/iPad app by Louis Krause.)

- Source: https://appshunter.io/ios/app/endofriendly-endometriosis/id6806828227 (this page in markdown: same URL + `.md`)
- Developer: [Louis Krause](https://appshunter.io/developer/1725996424)
- Category: Health & Fitness
- Price: Free with in-app purchases
- Age rating: 12+
- Requires: iOS 16.4 · 62 MB
- Languages: American English
- Released: 2026-09-29
- Data updated: 2026-11-06

## What is EndoFriendly Endometriosis?

EndoFriendly is your private pain, cycle and food diary — built for endometriosis, IBS and chronic pelvic pain. Track pain, periods, digestion, mood and food, all in one place.

PRIVATE BY DESIGN
No account, no login, no cloud. Every entry stays on your device — always. Export a report when you want to share it, and only when you choose to.

TRACK WHAT ACTUALLY MATTERS
• Pain — body map, intensity scale, quality (stabbing, cramping, burning…) and accompanying symptoms
• Food & intolerances — log meals and ingredients, automatic histamine/fructose/lactose/gluten/FODMAP/salicylate flags
• Digestion — Bristol stool scale, Rome IV criteria for IBS-type symptoms
• Cycle & bleeding — period strength (PBAC), color, contraception
• Mood, medication, urine, intimacy, weight, activity, and hydration

SEE THE PATTERNS
EndoFriendly turns weeks of entries into insight: trigger-pattern correlations between food and symptoms, a flare-risk estimate from your recent days, and a searchable "why does this happen" lookup for any symptom.

READY FOR YOUR NEXT APPOINTMENT
Generate a free CSV export of your cycle, pain, and symptom history any time.

EXTRA CARE, BUILT IN
• Home screen widget for one-tap logging
• Optional PIN/Face ID app lock
• Light and dark mode
• German and English

PREMIUM
Everything above is free. Premium additionally unlocks: unlimited history in every analysis, a PDF doctor report, recipe discovery, and barcode product lookup — as a subscription or one-time purchase, cancel anytime in your App Store account.

EndoFriendly is a personal diary and analysis tool. It does not provide medical advice, diagnosis, or treatment, and does not replace seeing a doctor.

Terms of Use: https://louiskr42.github.io/endofriendly-legal/terms-en.html

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| EndoFriendly Premium | $5.99 | per month |
| EndoFriendly Premium | $49.99 | per year |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Premium Lifetime | $89.99 | one-time |


## Is EndoFriendly Endometriosis safe?

Not enough ratings yet to assess EndoFriendly Endometriosis.

## Is EndoFriendly Endometriosis legit?

EndoFriendly Endometriosis appears legitimate, with a few gaps. The AppsHunter Legitimacy Score for EndoFriendly Endometriosis is 63 out of 100 points across 7 verification signals from App Store and developer data.


## Version history (last 4 releases)

### 1.1.0 — 2026-11-02

Improved PDF export for the visit to the doctor.

### 1.0.2 — 2026-11-02

Bug fixes and improvements — adding foods and ingredients is now easier.

### 1.0.1 — 2026-09-30

- Improved food search in the food log
- UI improvements

### 1.0.0 — 2026-09-29

No release notes.

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## More apps by Louis Krause

- [Sippit](https://appshunter.io/ios/app/sippit/id6477404738)

All apps by Louis Krause: https://appshunter.io/developer/1725996424

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-11-06.*