# Endometriosis Tracker: Endo45 — Pelvic Pain & Symptom Diary

> Endometriosis, pain, PMS, IBS, and fatigue tracker with habit builder and progress score. (iPhone/iPad app by Endo45 Limited.)

- Source: https://appshunter.io/ios/app/endometriosis-tracker-endo45/id6450434398 (this page in markdown: same URL + `.md`)
- Developer: [Endo45 Limited](https://appshunter.io/developer/1693304148)
- Category: Health & Fitness, Medical
- Price: Free with in-app purchases
- Rating: 4.20/5 from 44 App Store ratings · 33 written reviews indexed
- Age rating: 17+
- Requires: iOS 15.1 · 121 MB
- Languages: American English
- Released: 2023-12-19
- Data updated: 2026-08-26
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/endometriosis-tracker-endo45/id6450434398/reviews.md

## What is Endometriosis Tracker?

Endo45 is the evidence-informed endometriosis app that helps you track symptoms, uncover patterns and build practical daily habits alongside your medical care.

Understand what affects your pain, fatigue, bloating, energy and wellbeing — so you can make more confident decisions and protect more of the life you’re building.

There may not be a cure for endometriosis. But you are not powerless.

WHY ENDO45?

• Understand Your Endometriosis
Connect the dots between your symptoms, lifestyle and daily habits. Reduce guesswork and make more informed decisions about your health.

• Go Beyond Symptom Tracking
Access evidence-informed support for endometriosis, adenomyosis, chronic pelvic pain, fatigue, hormone health, gut health and emotional wellbeing.

• Know What to Prioritise
Follow a personalised roadmap that helps you focus on the habits most likely to make a difference for you — instead of trying everything at once.

• Support Between Appointments
Bring symptom tracking, personalised plans, education and practical tools together in one place, helping you feel supported every day — not just at your next specialist visit.

TRACK WHAT MATTERS

Use your endometriosis symptom tracker, pelvic pain diary, period tracker, fatigue tracker, bloating tracker and EndoFit™ Score to:
• Identify symptom patterns and potential triggers
• Understand changes in pain, energy, digestion and mood
• Track endometriosis flares and chronic pelvic pain
• Monitor periods, PMS, PMDD and hormone-related symptoms
• Record endo belly, IBS symptoms and bloating
• Measure progress in your wellbeing and daily function
• Prepare more useful information for medical appointments

BUILD REALISTIC DAILY HABITS

Access practitioner-informed, evidence-aware guidance designed to help you:
• Reduce endometriosis flares and chronic pelvic pain
• Better manage endo belly, IBS symptoms and bloating
• Support hormone balance, PMS and PMDD
• Improve energy, sleep, resilience and emotional wellbeing
• Build healthy habits that fit real life — not another full-time health routine

MEASURE YOUR PROGRESS

Your personalised EndoFit™ Score helps you see changes in your symptoms, energy, wellbeing and daily function over time.
Turn invisible progress into something you can measure, understand and celebrate.

WHO IS ENDO45 FOR?

Endo45 is designed for people who have recently been diagnosed, have lived with symptoms for years or are still searching for answers.
It provides practical support for people navigating:
• Endometriosis
• Adenomyosis
• Chronic pelvic pain
• Painful periods
• Endo belly, IBS and digestive symptoms
• Fatigue and low energy
• Hormone imbalance, PMS and PMDD
• Fertility, recovery and whole-body health

If you’re tired of endless trial and error and want practical support between medical appointments, Endo45 is built for you.

FEATURES

• Endometriosis symptom tracker
• Pelvic pain diary and pain tracker
• Period tracker and cycle insights
• Fatigue tracker and energy monitoring
• Bloating tracker and endo belly support
• Daily Planner with practical Quick Hits for pain, fatigue, PMS and flare days
• Personalised habit builder
• Evidence-informed learning library
• Health and wellness journal
• EndoFit™ Score progress tracking
• Whole-body health plans
• Women’s health education

START YOUR JOURNEY TODAY

Thousands of people describe Endo45 as: “The endometriosis toolkit I wish I’d found years earlier.”

Start with a 7-day FREE trial and discover a more confident way to manage your health. Cancel anytime through the App Store.

Download Endo45 today and start understanding your body, measuring your progress and protecting more of the life you’re building.


Terms of Use: https://www.endo45.co.nz/terms-and-conditions

## Key features

- Endo pain tracker
- Bloating and fatigue tracker
- Hormone balance tracker
- Habit builder
- Period tracker
- Health and wellness journal
- EndoFit™ Score

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Monthly subscription | $14.99 | per month |
| Yearly | $89.99 | per year |
| Weekly | $4.99 | per 7 days |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Lifetime Access | $159.00 | one-time |


## Recent user reviews (10 of 33)

All indexed reviews: https://appshunter.io/ios/app/endometriosis-tracker-endo45/id6450434398/reviews.md

### 1/5 — Profiting off Desperation.

*2026-05-27*

I was so excited to see an app designed for people that suffer with this disease like me, but was immensely disappointed to see the paywall blocking ALL the tools. I was genuinely so excited to see that people put in the effort to help others in need of support like me, but was letdown by the immediate ask for money to even get in the door. Sickening and disappointing.

### 1/5 — Didn’t help

*2026-04-15*

Expensive and so many questions couldn’t get through it.

### 5/5 — Best Endometriosis App

*2026-04-01, version 0.0.34*

I honestly wish I had this app years ago, this is the first app I’ve found that brings everything together in one place. What I love most is that it doesn’t just track symptoms it helps understand why and what you can actually do about it. The endofit score makes me feel like I’m finally move forward and I’ve already seen changes in my energy and bloating and understanding my body. Finally I feel empowered and it’s the support I didn’t know I needed.

### 1/5 — Profiting Off Pain

*2026-02-16*

It’s absolutely outrageous to charge for an app like this. 190 million women have endometriosis, that means women from every demographic and socioeconomic background. Most of those women will face delayed diagnosis (especially lower income as well as WOC), there is also such a lack of pain management and tips within the healthcare environment and our communities as women. Yet we’re charging for an app that literally guides endometriosis patients (the disease that has rarely ever been funded or truly validated). Maybe consider that your app may be helping some endo patients, you neglect the women who cannot accessibly access your app every month. So at what point does helpful become harmful..

### 1/5 — I can’t get through the beginning questions

*2025-09-28*

I can’t answer all the questions for the endo for score as the screen pops up that it won’t include hormones, but it won’t let me scroll to get to the continue button. 
Also, there are more reasons than menopause to no longer get your period. I had a hysterectomy, so I still go through the hormones every month, I just don’t have a period. But that’s not an option.

Added after response: I was able to get past the questions by making my devices font size smaller, unfortunately this also made my devices font size unreadable for me as I have a vision impairment. Upon increasing the font size again after getting past the questions there’s further similar accessibility issues. Basically this app is unfortunately difficult to access for those of us with vision impairments

**Developer response:** Thank you for your feedback, and we're sorry to hear about the trouble you experienced.

The issue with the Continue button not appearing is likely related to your phone's text size settings. Reducing the text size in your device settings should allow the full screen content, including navigation buttons, to appear properly. We’re always happy to help with this—please feel free to reach out to our support team directly if the issue continues.

We also appreciate your thoughtful input about the hormone tracking options. You're absolutely right that there are many reasons someone might not have a period but still experience hormonal cycles, and we’re actively working to make our app more inclusive of different medical experiences like hysterectomy.

Thank you again for taking the time to share your perspective - it really helps us improve.

The Endo Team
support@endo45.co.nz

### 5/5 — a tool for the friendos!!

*2025-09-24*

this is an incredible resource as someone with endometriosis!! I love that I’m able to log and track my symptoms, which is so important as I’m always needing to have in depth notes and dates to refer to. I love that I’m able to set realistic goals and it provides at home PFT or whatever I’m hoping to work on to help me get there. it gives me such good insight to how I feel and how that changes throughout my cycle. if you’re looking for something that has everything in one place, this is it :)

### 1/5 — I can’t get through the beginning questions

*2025-08-21*

I can’t answer all the questions for the endo for score as the screen pops up that it won’t include hormones, but it won’t let me scroll to get to the continue button. 
Also, there are more reasons than menopause to no longer get your period. I had a hysterectomy, so I still go through the hormones every month, I just don’t have a period. But that’s not an option.

**Developer response:** Thank you for your feedback, and we're sorry to hear about the trouble you experienced.

The issue with the Continue button not appearing is likely related to your phone's text size settings. Reducing the text size in your device settings should allow the full screen content, including navigation buttons, to appear properly. We’re always happy to help with this—please feel free to reach out to our support team directly if the issue continues.

We also appreciate your thoughtful input about the hormone tracking options. You're absolutely right that there are many reasons someone might not have a period but still experience hormonal cycles, and we’re actively working to make our app more inclusive of different medical experiences like hysterectomy.

Thank you again for taking the time to share your perspective - it really helps us improve.

The Endo Team
support@endo45.co.nz

### 2/5 — Could be better

*2025-08-08, version 0.0.34*

Better than some but it keeps freezing? Also I can’t adds my periods dates in

### 5/5 — Endo45 has helped me!

*2025-07-30, version 0.0.34*

Endo45 helps me connect the dots between my symptoms & daily habits. 

The symptom tracking is clean and intuitive, and the Endo Fit Score keeps me motivated without feeling overwhelmed. Thanks to the app, I’ve been able to make practical changes that are genuinely helping me  reduce my pain — and that means everything.

It’s not just helpful; it’s sustainable — and that’s what makes all the difference.

If you’re ready to take control of your endo journey and find what works for you, I highly recommend giving Endo45 a try!

### 5/5 — Incredible App

*2025-07-17, version 0.0.33*

It’s so amazing to be able to properly track my fatigue levels. It’s what I struggle with the most and most apps purely focus on either period tracking or pain levels , but being able to see a graph of my fatigue is brilliant. I’m also just stepping into the different habits and learning about different ways to help myself feel better. My endofit score is slowly improving and it’s so exciting!

## Frequently asked questions about Endometriosis Tracker

### What does the Endometriosis Toolkit app do?

This app is designed to help individuals manage conditions like endometriosis, adenomyosis, and chronic pelvic pain. It provides tools to track various symptoms, build healthy daily habits, and monitor progress towards symptom relief and overall well-being.

### What are the key features of the Endometriosis Toolkit app?

Key features include trackers for endo pain, bloating, fatigue, and hormone balance. It also offers a habit builder, a period tracker, a health and wellness journal, and an EndoFit™ Score to visualize healing progress.

### How much does the Endometriosis Toolkit app cost?

The app offers a 7-day free trial, after which it is available through a subscription. The cost is described as less than one doctor visit.

### What conditions can this app help with?

The app is specifically designed for individuals navigating endometriosis, adenomyosis, and chronic pelvic pain. It also supports those dealing with IBS, endo belly, fatigue, hormone imbalances, PMS, PMDD, and menstrual health management.

### How does the app help users see proof of healing?

The app features an EndoFit™ Score calculator. This score shows how symptoms, energy levels, cycles, and mood improve week by week, providing users with tangible proof of their healing progress and acting as a motivator.

## Version history (last 5 releases)

### 0.0.35 — 2026-08-23

This update improves the app's security. Thanks for using Endo45. We strive to bring you the best in-app experience.

### 0.0.34 — 2025-07-23

Bug fixes and quality of life improvemets

### 0.0.33 — 2025-04-28

Bug fixes and Enhancements.

### 0.0.32 — 2025-04-22

More content and bug fixes

### 0.0.31 — 2025-03-04

Promotions!

## Apps similar to Endometriosis Tracker

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Symptom Tracker+](https://appshunter.io/ios/app/symptom-tracker-plus/id1631692692) | 4.0 (68) | Free | Health & Fitness |
| [Symptom Tracker \| OpenCare](https://appshunter.io/ios/app/symptom-tracker-opencare/id1344067100) | 4.3 (211) | Free | Health & Fitness |
| [Tracker, Reminder - CareClinic](https://appshunter.io/ios/app/tracker-reminder-careclinic/id1455648231) | 4.2 (2,289) | Free | Health & Fitness |
| [Bearable - Symptom Tracker](https://appshunter.io/ios/app/bearable-symptom-tracker/id1482581097) | 4.8 (6,127) | Free | Health & Fitness |
| [Symptom Tracker゜](https://appshunter.io/ios/app/symptom-tracker/id1589913574) | 4.6 (953) | Free | Health & Fitness |
| [Guava: Health Tracker](https://appshunter.io/ios/app/guava-health-tracker/id1622255863) | 4.8 (869) | Free | Health & Fitness |

## Related topics

[nezhat endometriosis advisor](https://appshunter.io/ios/topics/nezhat-endometriosis-advisor) · [aagl endo classification](https://appshunter.io/ios/topics/aagl-endo-classification) · [endolog](https://appshunter.io/ios/topics/endolog) · [endo](https://appshunter.io/ios/topics/endo)

---

*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-26.*
