# Endurance Fit — Strength For Endurance Athlete > Strength training programs for endurance athletes to improve performance and prevent injuries. (iPhone/iPad app by Caer Enterprises Inc.) - Source: https://appshunter.io/ios/app/endurance-fit/id1589798876 (this page in markdown: same URL + `.md`) - Developer: [Caer Enterprises Inc](https://appshunter.io/developer/1589798878) - Category: Health & Fitness - Price: Free with in-app purchases - Rating: 4.17/5 from 6 App Store ratings · 3 written reviews indexed - Age rating: 4+ - Requires: iOS 12.0 · 45 MB - Languages: English - Released: 2021-11-02 - Data updated: 2026-06-05 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/endurance-fit/id1589798876/reviews.md ## What is Endurance Fit? No excuses... It's time to level up and create a strong foundation to perform better in Triathlon, Running or Cycling. Strength Training for Endurance Athletes. Inside you will find periodized strength training workouts periodized to fit into your season. Benefits of Strength Training for Endurance Sports: - Increase Injury Resistance - Increase FTP - Run strong to the finish line instead of breaking down - Improve Body Composition and Watts/KG Join the team as we get strong, injury proof, lean and fast. 1. Follow a proven step by step program 2. Set your goals and track your progress 3. Get individual coaching 4. Join the challenge. Free challenges to keep you engaged and motivated When you get started today, you have the following plan options: 1. Monthly All Access - Join the community, track your progress and join the leaderboard with access to all strength plans 2. Monthly individual plan with support: Strength Training or Triathlon Plans based on your goals of weight loss or performance. 3. One on One Coaching Fully customized one on one triathlon coaching with unlimited communication and support based on your strengths, weaknesses and time available. It also includes membership to MX Endurance triathlon team. Download the app today! INFORMATION ABOUT THE APP AND PURCHASE OPTIONS The download of Endurance Fit is free of charge. There is no free trial. Should you use Endurance Fit app, we offer one of the following options: Payment will be charged to your credit card through your iTunes account after the trial period and when a subscription renews. A subscription renews automatically unless canceled at least 24 hours prior to the end of the subscription period. There is no increase in price when renewing. One Time Payments will only be charged one time initially. Subscriptions can be managed and auto-renewal turned off in Account Settings in iTunes after purchase. Once purchased, refunds will not be provided for any unused portion of the term. Readout full Terms of Service and our Privacy Policy: https://passion.io/terms-of-service https://passion.io/privacy-policy ## Key features - Periodized strength training workouts - Injury resistance enhancement - Performance metric improvement (FTP, Watts/KG) - Goal setting and progress tracking - Individual coaching options - Free motivational challenges ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Subscription. | $68.99 | per month | | Subscription. | $14.99 | per month | | Subscription. | $74.99 | per month | | Subscription | $74.99 | per 6 months | | Subscription | $9.99 | per month | | Subscription | $14.99 | per month | | Subscription | $18.99 | per month | | Subscription | $17.99 | per month | | Subscription | $14.49 | per month | ## Recent user reviews (3 of 3) All indexed reviews: https://appshunter.io/ios/app/endurance-fit/id1589798876/reviews.md ### 5/5 — Great app *2022-04-04* I really enjoy this app, the workouts are appropriately challenging, and scale as you improve. ### 5/5 — Very relevant Training App for Endurance Athletes! 🤩 *2022-02-05, version 2.31.8* I’ve always struggled how to incorporate the right amount of cross-training into my weekly training when I became a Triathlete. I either did too little, too much, or irrelevant weight or body weight exercises that did not compliment the forward movements of swimming, biking, and running. I’ve tried many CrossFit and general resistance training apps out there but felt that most of the exercises were not relevant to Endurance Athletes and that I was just “exercising” on top of my Triathlon training. This is the first App that I’ve used that is relevant and directly beneficial for Endurance Athletes that is periodized to match the cross-training load throughout your season; and also has community support and tracking to keep you accountable! All the exercises in the App take no longer than 30 to 40 minutes, which you could fit 1-3 times a week with the right planning. Already feeling stronger with my Swim, Bike, and Run training. Looking forward to staying strong and injury free this season! ### 5/5 — Recommend *2021-12-23, version 2.31.7* Easy to use, like the option of asking questions and the mobile workouts ## Frequently asked questions about Endurance Fit ### What types of athletes is Endurance Fit designed for? Endurance Fit is specifically designed for athletes participating in triathlon, running, and cycling. The strength training programs aim to enhance performance and reduce injury risk within these disciplines. ### Does Endurance Fit offer different subscription tiers? Yes, Endurance Fit offers multiple subscription options. These include monthly all-access memberships, monthly plans for individual strength or triathlon programs, and a premium one-on-one coaching option with full triathlon coaching. ### How does Endurance Fit help improve performance? The app focuses on periodized strength training to increase injury resistance, boost FTP (Functional Threshold Power), improve running form to the finish line, and enhance body composition for better Watts/KG ratios. ### Can I track my progress with Endurance Fit? Yes, users can set their goals and track their progress within the app. This feature helps in monitoring development and staying motivated throughout their training journey. ### What are the benefits of strength training for endurance athletes? Strength training for endurance athletes can lead to increased injury resistance, improved power output (like FTP), better sustained performance during races, and enhanced body composition for greater efficiency. ### Does Endurance Fit have ads? Yes, the app contains advertisements. As it is free to download, advertisements are part of the user experience. ### What is the update frequency for Endurance Fit? Endurance Fit was last updated on December 30, 2022, with version 3.6.12. While specific update frequency isn't detailed, this indicates ongoing development and support for the application. ### Is Endurance Fit available on multiple devices? Endurance Fit is available on iPhone, iPad, and iPod. It is designed to support a range of Apple mobile devices. ## Version history (last 5 releases) ### 3.6.12 — 2022-12-30 Bugfixes ### 3.6.11 — 2022-12-08 Bugfixes ### 3.5.10 — 2022-09-23 Bugfixes ### 2.31.8 — 2022-01-18 Bugfixes ### 2.31.7 — 2021-12-19 Bugfixes ## Apps similar to Endurance Fit | App | Rating | Price | Category | | --- | --- | --- | --- | | [Triathlon Training Planner](https://appshunter.io/ios/app/triathlon-training-planner/id6745198286) | 5.0 (2) | Free | Health & Fitness | | [Running Flexibility & Strength](https://appshunter.io/ios/app/running-flexibility-and-strength/id739501502) | — | Free | Health & Fitness | | [Athleo: Strength & Running](https://appshunter.io/ios/app/athleo-strength-and-running/id6479614987) | 5.0 (4) | Free | Health & Fitness | | [Run4prs Strength](https://appshunter.io/ios/app/run4prs-strength/id1560040634) | 4.8 (10) | Free | Health & Fitness | | [CredoTri – Swim, Bike & Run](https://appshunter.io/ios/app/credotri-swim-bike-and-run/id1533989261) | 4.8 (5) | Free | Health & Fitness | | [RaceDay Triathlon Planner](https://appshunter.io/ios/app/raceday-triathlon-planner/id1475162848) | 4.2 (20) | Free | Health & Fitness | ## Related topics [world endurance](https://appshunter.io/ios/topics/world-endurance) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-05.*