# Energy Level — Track your energy

> Health data analysis app for tracking energy levels and optimizing performance. (iPhone/iPad app by Daniel Kanaan.)

- Source: https://appshunter.io/ios/app/energy-level/id1671695057 (this page in markdown: same URL + `.md`)
- Developer: [Daniel Kanaan](https://appshunter.io/developer/972713794)
- Category: Health & Fitness, Medical
- Price: Free with in-app purchases
- Rating: 4.20/5 from 49 App Store ratings · 17 written reviews indexed
- Age rating: 4+
- Requires: iOS 17.6 · 89 MB
- Languages: American English, French (France), Russian, European Spanish
- Released: 2023-04-11
- Data updated: 2026-08-25
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/energy-level/id1671695057/reviews.md

## What is Energy Level?

Energy Level for iPhone and Apple Watch harnesses the power of your health data to track your Energy and optimize your Performance. Designed by athletes and data enthusiasts, this app helps you hit your fitness goals and improve your well-being by analyzing your Energy Level in real time.

Easily track your Baseline Cardiac Index (BCI) and heart rate variability—two key metrics that reflect your performance and overall health. Energy Level crunches the data and gives you a simple energy score, offering clear insights into how you’re doing.

With Watch Complications and Widgets, you’ll always have quick access to your Energy Level, whether you’re at work, home, or on the go. Check in anytime and make adjustments to stay on top of your day.

If you’re an athlete, the workout analytics section lets you dive deep into how your workouts impact your Energy Levels. Get a clear breakdown of how each session affects your performance, so you can train smarter and push further.

But Energy Level isn’t just for athletes—it’s for anyone focused on health and well-being. Whether you’re a pro or just aiming to maintain a healthy lifestyle, you’ll get a full view of your energy and insights that matter.

So, if you’re ready to take control of your energy, download today and see your levels like never before.

## Key features

- Track energy levels
- Optimize performance
- Analyze cardiac index
- Monitor heart rate variability
- Real-time energy score
- Workout analytics
- Watch Complications and Widgets

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Annual Subscription | $34.99 | per year |
| Monthly Subscription | $4.99 | per month |


## Recent user reviews (10 of 17)

All indexed reviews: https://appshunter.io/ios/app/energy-level/id1671695057/reviews.md

### 1/5 — Not really free

*2026-03-13, version 3.2.4*

Yes downloading app is free but using it is not

### 1/5 — Only accurate 40% of the time

*2025-11-13, version 3.2.1*

This app was recommended to me by a friend. So I have given it a try for about eight months. It is incredibly inaccurate. It says I have an energy level of 10 well I was admitted to the hospital with severe low potassium. And it has happened multiple times where I am just completely exhausted and it says that my energy level is 7, 8 or 9, but on the other side of that, it will say my energy level is 1.9 and I’m feeling fantastic and I was active all day with no issues.

### 4/5 — Good for MEcfs pacing but could easily be better

*2025-07-28, version 3.2*

I’ve been using this app for a few years and it definitely helps me manage my energy. However, I find that because it doesn’t update your energy rating on a consistent basis so for hours you may be looking at your morning rating.  It would be really helpful if the app updated once an hour or once every two hours and/or you were able to press a button for in time status.  It’s not as helpful as it really could be.

### 5/5 — Refreshing

*2025-04-25, version 3.1.8*

When I first heard about this app I thought it was a gimmick.  Once I started using it and downloaded it to my Apple Watch, I was like man, what a relief making am reminding me it’s okay to take a break when your energy levels are low.  Along with another health related app on my Apple Watch, known as StressWatch, I truly have a coach that can tell me and remind me to rest when I really need to!!!

### 5/5 — Change PR to chronic illness

*2025-03-23, version 3.1.6*

I was looking to track barometric for energy level for a chronic illness to help with pacing using my Apple Watch. Let me say, I love this app. It has been super helpful in pacing myself good or bad days. It is nice to print charts for my Dr and email them to her also. I do have a suggestion….. change your marketing to include bigger for chronic illness. It will a very helpful tool.

### 5/5 — Glad I found this app

*2025-01-26, version 3.1.3*

Helped me understand day energy levels sand actually optimize my days and activities! Highly
Recommend to anyone looking to improve their efficiency levels and feel-good time!

### 1/5 — Please bring back watch complications

*2025-01-16, version 3.1.3*

Would give it 3 stars but with the apps last update you can’t see it on your Apple Watch any longer.

### 4/5 — Apple watch issues

*2024-10-03, version 2.9*

No score on apple watch if not subscribed (((

### 5/5 — Exceeded my expectations

*2024-05-02*

I honestly highly recommend this app to anyone looking to assess and improve their daily lives. I thought that I knew my body properly but this app showed me otherwise. It gave me insight that I needed and allowed me to adjust the my lifestyle decisions accordingly. 

Big recommendation!

### 1/5 — Simply does not work

*2024-04-22, version 2.4*

I can not get it to go past the analysis of data screen. The button to continue does not work so there is no way to try this app out. Shame looks interesting.

## Frequently asked questions about Energy Level

### What does the Energy Level app do?

The Energy Level app analyzes your health data, including cardiac index and heart rate variability, to track your energy levels and optimize your performance. It provides a simple energy score and detailed insights to help you manage your well-being and fitness goals.

### What are the key features of the Energy Level app?

Key features include real-time energy tracking, analysis of Baseline Cardiac Index (BCI) and heart rate variability, a simple energy score, workout analytics, and quick access via Watch Complications and Widgets.

### Is the Energy Level app free to use?

The app is free to download and use, but it offers in-app purchases for additional features or content. There are no advertisements within the app.

### What devices is the Energy Level app compatible with?

The app is designed for iPhone and Apple Watch, leveraging their health data capabilities. It also offers Watch Complications and Widgets for convenient access.

### Who would benefit from using the Energy Level app?

The app is beneficial for athletes looking to train smarter and improve performance, as well as anyone focused on maintaining a healthy lifestyle and gaining a better understanding of their overall energy and well-being.

## Version history (last 5 releases)

### 3.2.4 — 2026-01-26

Smart notifications update

### 3.2.3 — 2025-12-24

Custom Notifications

### 3.2.2 — 2025-12-06

Performance improvements

### 3.2.1 — 2025-10-16

Performance improvements

### 3.2 — 2025-07-10

Enhancements

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## More apps by Daniel Kanaan

- [Spin Solitaire](https://appshunter.io/ios/app/spin-solitaire/id972714755)
- [Joker Solitaire](https://appshunter.io/ios/app/joker-solitaire/id1036357929)
- [Trigger Appy](https://appshunter.io/ios/app/trigger-appy/id1182067433)
- [GPX Workout Pro](https://appshunter.io/ios/app/gpx-workout-pro/id6443549018)
- [Open Water Swim](https://appshunter.io/ios/app/open-water-swim/id6444587873)

All apps by Daniel Kanaan: https://appshunter.io/developer/972713794

## Related topics

[energy level](https://appshunter.io/ios/topics/energy-level) · [energy level tracker](https://appshunter.io/ios/topics/energy-level-tracker)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-25.*