# Energy Nutrition — Dr. Perez-Calvo Recipes

> Dr. Perez-Calvo Recipes (iPhone/iPad app by Mario Hernandez.)

- Source: https://appshunter.io/ios/app/energy-nutrition/id6777760874 (this page in markdown: same URL + `.md`)
- Developer: [Mario Hernandez](https://appshunter.io/developer/1001586184)
- Category: Food & Drink
- Price: Free
- Age rating: 4+
- Requires: iOS 17.0 · 19 MB
- Languages: American English, French (France), German (Germany), Italian, European Portuguese, European Spanish
- Released: 2026-06-12
- Data updated: 2026-07-22
- User reviews in markdown: https://appshunter.io/ios/app/energy-nutrition/id6777760874/reviews.md

## What is Energy Nutrition?

Nutrición Energética brings together the video recipe collection of Dr. Jorge Pérez-Calvo Soler, with Mireia Tell (nutritionist) and the valuable collaboration of Pilar Benítez: 119 seasonal cooking recipes with whole grains, legumes, vegetables, sea vegetables and ferments, explained step by step.

Your kitchen, even offline
Recipes, ingredients and steps live inside the app, so you can read them with no signal. Video plays when you're online.

Cook step by step
A cooking mode with large text, the screen always on, and a timer that starts when the recipe calls for it. Designed to follow along comfortably.

Organize your week
- Mark your favorite recipes to keep them at hand.
- Build shopping lists that gather ingredients from several recipes, grouped by supermarket section.
- Plan weekly or monthly menus and generate the shopping list in one tap.
- Pantry: note when you bought each ingredient and the app suggests what to cook to use it up.

In six languages
Interface and recipes in Spanish, English, French, German, Portuguese and Italian, switchable inside the app.

Access
Free recipes and search are available without an account. Lifetime access to the full collection is obtained at nutricionenergetica.com; if you already have it, activate the app with your account email.

Notice
This app offers nutritional and educational support from Dr. Jorge Pérez-Calvo Soler. It does not replace medical advice or constitute treatment.


## Version history (last 5 releases)

### 1.4.0 — 2026-07-20

New “My protocols” section: see the protocols your doctor has assigned you, each with its recipes, always at hand and available offline.

### 1.3.0 — 2026-07-07

Every recipe now shows its energetic temperature — warming, mildly warming, neutral, mildly cooling or cooling — the classification validated by Dr. Pérez-Calvo's practice. Some recipes combine two levels, and we show them just so. Plus, the app now speaks its six languages more completely, with stability improvements and general polish.

### 1.2.2 — 2026-07-05

Your cooking log, now in sync across all your devices. The recipes you mark as cooked, your ratings and your notes follow you everywhere you sign in, on your phone and on the web. Plus general polish and performance improvements.

### 1.2.1 — 2026-07-02

You can now type your patient code in the Account tab, in addition to scanning the QR. Accessibility improvements and general polish.

### 1.2.0 — 2026-06-19

Your cookbook now grows on its own: Dr. Pérez-Calvo’s new recipes appear in the app without waiting for an update. Each recipe gains a “Properties of the recipe” section based on the energetic nutrition method, and videos with several preparations now list each recipe separately. More images and smoother browsing.

## More apps by Mario Hernandez

- [MedTracker Pro: Med Reminder](https://appshunter.io/ios/app/medtracker-pro-med-reminder/id6756296645)

All apps by Mario Hernandez: https://appshunter.io/developer/1001586184

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-22.*