# Energy Tracker: Rise Guide — Energy Score & Habit Tracker

> Daily energy score and habit tracker using Apple Health data. (iPhone/iPad app by Voog LLC.)

- Source: https://appshunter.io/ios/app/energy-tracker-rise-guide/id6764878126 (this page in markdown: same URL + `.md`)
- Developer: [Voog LLC](https://appshunter.io/developer/1877600122)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Rating: 5.00/5 from 1 App Store ratings
- Age rating: 4+
- Requires: iOS 17.6 · 19 MB
- Languages: English
- Released: 2026-05-05
- Data updated: 2026-07-07
- Monetization: subscription
- User reviews in markdown: https://appshunter.io/ios/app/energy-tracker-rise-guide/id6764878126/reviews.md

## What is Energy Tracker?

Stop guessing how rested you are. Rise Guide turns your Apple Health data into a clear daily Energy Score so you know exactly what's lifting you up and what's dragging you down.

Every morning gets one number from 0 to 100. Built on the same data your iPhone is already collecting.

HOW TO USE RISE GUIDE (requires subscription):
• Connect Apple Health and get a daily Energy Score
• Take a 10-second check-in to fold in how you actually feel
• See predictions for the rest of your day and what's hurting your sleep
• Track 14-day sleep debt with age-adjusted recommendations
• Log caffeine with realistic pharmacokinetics — see how that late coffee plays out
• Build a streak (every user starts with three streak freezes)
• Ask the on-device AI Chat — Apple Intelligence runs locally on your iPhone (iPhone 15+ required)

WHAT'S INCLUDED:
• Daily Energy Score built from available data
• Personal AI insights generated fresh every day
• Trends across 1 day, 7 days, 30 days, and 90 days
• Sleep debt tracker
• Caffeine and alcohol logging
• Smart, time-shifted notifications
• Streaks with auto-applied freezes
• Tasks tab that pulls from your real data, not generic checklists

LOCAL-FIRST BY DESIGN:
Your health data, scores, and check-ins stay on your iPhone. Nothing is sent to a server because we don't run one. The AI chat uses Apple Intelligence on the Neural Engine. Your conversations and your data never leave the device.

Questions or feedback? Email us at support@voogllc.com.

IMPORTANT DISCLAIMER:
Rise Guide is an informational tool. It is not a medical device and does not provide medical advice, diagnosis, or treatment. Always consult a qualified health professional before making decisions about your sleep, exercise, caffeine, or any health concern.

SUBSCRIPTION INFORMATION:
Rise Guide requires an active subscription to use. After a brief onboarding, you'll choose between:
• Yearly — includes a 3-day free trial, then auto-renews annually
• Weekly — auto-renews each week, no trial

Payment is charged to your Apple ID at confirmation of purchase. Your subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period. Your account will be charged for renewal within 24 hours prior to the end of the current period at the price shown at sign-up. You can manage or cancel anytime in your Apple ID account settings under Subscriptions. Any unused portion of a free trial is forfeited when you purchase a subscription.

Privacy Policy: https://voogllc.com/riseguide/privacy/
Terms of Use: https://voogllc.com/riseguide/terms/

## Key features

- Daily Energy Score from Apple Health
- 10-second daily check-in
- Sleep debt tracking
- Caffeine and alcohol logging
- On-device AI Chat (iPhone 15+)
- 14-day sleep debt tracking

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Rise Guide Weekly | $9.99 | per 7 days |
| Rise Guide Yearly | $49.99 | per year |
| Rise Guide Yearly Discounted | $29.99 | per year |



## Frequently asked questions about Energy Tracker

### What is the Energy Score in Rise Guide?

The Energy Score is a daily number from 0 to 100, generated from your Apple Health data, indicating your current energy level. It helps you understand what factors are positively or negatively impacting your energy.

### Does Rise Guide require a subscription?

Yes, Rise Guide requires an active subscription to use its features. You can choose between weekly or yearly plans, with the yearly plan offering a 3-day free trial.

### How does Rise Guide use my health data?

Rise Guide connects to Apple Health to derive your daily Energy Score. It also uses your check-ins, caffeine logs, and sleep data to provide personalized insights. All data stays on your device.

### Can I use the AI Chat feature on any iPhone?

The on-device AI Chat feature, powered by Apple Intelligence, requires an iPhone 15 or newer. This ensures that your conversations and data remain private and processed locally.

### How often is Rise Guide updated?

The app was last updated on May 12, 2026, indicating active development. Users can expect regular updates to improve features and reliability.

### What are the subscription options for Rise Guide?

Rise Guide offers a weekly subscription at $9.99 and two yearly options: $49.99 with a 3-day free trial, and a discounted yearly rate of $29.99.

### Does Rise Guide have ads?

Yes, Rise Guide contains advertisements. As a subscription-based service, ads are part of the user experience.

### Is Rise Guide suitable for children?

Rise Guide has an age rating of 4+, making it broadly accessible. However, its health-focused features are most relevant for older users seeking to manage energy and sleep.

## Version history (last 3 releases)

### 1.2 — 2026-05-12

- updated notification schedule
- refined weighting for energy rating
- minor bug fixes

### 1.1 — 2026-05-05

- minor bug fixes

### 1.0 — 2026-05-05

No release notes.

## More apps by Voog LLC

- [SafeBites: Allergy Scanner](https://appshunter.io/ios/app/safebites-allergy-scanner/id6759237767)

All apps by Voog LLC: https://appshunter.io/developer/1877600122

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-07.*
