# Energym 健身

> Energym 健身 (iPhone/iPad app by NewPOS TECHNOLOGY CORPORATION.)

- Source: https://appshunter.io/ios/app/energym/id6443398889 (this page in markdown: same URL + `.md`)
- Developer: [NewPOS TECHNOLOGY CORPORATION](https://appshunter.io/developer/1078540734)
- Category: Health & Fitness
- Price: Free
- Age rating: 17+
- Requires: iOS 11.1 · 107 MB
- Languages: English, Chinese
- Released: 2022-09-26
- Data updated: 2026-05-19
- User reviews in markdown: https://appshunter.io/ios/app/energym/id6443398889/reviews.md

## What is Energym 健身?

Energym 為各年齡層，在輕鬆快樂且舒適的運動環境中，提供客製運動訓練課程。

透過運動釋放壓力，提升身體機能。完整的健身規劃，強健體魄。中高齡運動維持體態，增加肌力。

1v1專業健身教練課程 一 依照個人的需求、目標及現階段的身體狀況來幫您規劃健身課程。透過適當訓練、均衡營養、正常作息，幫助您維持健康，改善體態。

紅繩團體課程 / Neurac 課程 一 改善長時間的運動缺乏，核心肌力不足，長期久站、久坐，腰痛、背痛等身體不適。Redcord懸吊系統源自挪威，是一套適合恢復、訓練與增強運動表現的訓練系統。

Redcord懸吊系統運動能夠透過動作的設計，提升體適能及運動表現，維持身體曲線與預防運動傷害。


## Version history (last 2 releases)

### 3.8.3 — 2023-07-06

- 修復已知錯誤

### 3.3.2 — 2022-09-27

No release notes.

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All apps by NewPOS TECHNOLOGY CORPORATION: https://appshunter.io/developer/1078540734

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-05-19.*