# EnergyMo - Health&Fitness Ring — Sleep, HRV & recovery insights > Smart ring data analysis for activity, recovery, and wellness insights. (iPhone/iPad app by ZERO2NINE PTE. LTD..) - Source: https://appshunter.io/ios/app/energymo-health-and-fitness-ring/id6759901001 (this page in markdown: same URL + `.md`) - Developer: [ZERO2NINE PTE. LTD.](https://appshunter.io/developer/1857562464) - Category: Health & Fitness, Utilities - Price: Free - Rating: 5.00/5 from 1 App Store ratings · 1 written reviews indexed - Age rating: 4+ - Requires: iOS 18.0 · 100 MB - Languages: American English, Arabic, Dutch, French (France), German (Germany), Hebrew, Indonesian, Italian, Japanese, Korean and 6 more - Released: 2026-03-12 - Data updated: 2026-09-07 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/energymo-health-and-fitness-ring/id6759901001/reviews.md ## What is EnergyMo? Meet EnergyMo — Your Intelligent Activity & Readiness Partner. It transforms data from your smart ring into clear, actionable insights about your daily movement and recovery, helping you optimize your activity routine and overall well-being. Your Personal Activity Dashboard Your daily Readiness Score combines your sleep recovery, recent activity load, and daily movement, acting as your personal guide to help you plan your day—whether it’s time to push hard or prioritize recovery. Powered by Advanced Analysis Through intelligent analysis of your continuous activity and recovery metrics, we provide helpful references for balancing your effort and rest, helping you understand your unique body’s response to different activities. Comprehensive Activity & Movement Tracking Go beyond steps. EnergyMo automatically recognizes and records a wide variety of workouts—from running and cycling to strength training and yoga—providing detailed summaries of your duration, intensity, and calories burned. It also highlights your daily movement patterns to help reduce sedentary time. In-Depth Recovery Analysis Each morning, receive a detailed analysis of your sleep and recovery trends, complete with personalized suggestions to help you feel refreshed and ready for the day’s activities. Activity Balance Guidance It quantifies your daily exertion from all activities and guides you toward the optimal balance between training and rest, helping you avoid overtraining and support consistent progress. Personalized Readiness & Recovery Plans Receive daily guidance tailored to your personal data trends, clearly showing how your activity and rest influence your readiness. When your data suggests a need for more recovery, activate a dedicated focus mode to help you unwind and restore. Trend Insights & Personal Alerts The app learns your personal baseline for key activity and readiness metrics. It notifies you of significant deviations from your typical trends, helping you stay aware of meaningful changes in your daily condition. Long-Term Activity & Wellness Perspective View your fitness journey through daily, weekly, and monthly reports. Discover how your training habits, daily routines, and recovery consistently impact your results, empowering you to make informed, data-driven decisions for your long-term fitness goals. Lifestyle Correlation Explorer Record daily habits with custom tags (e.g., "evening workout," "caffeine," or "screen time"). Explore how these lifestyle choices correlate with your sleep quality, recovery speed, and next-day performance, using your own data to drive positive habit formation. Non-Medical Purpose Statement EnergyMo and its compatible smart ring are consumer lifestyle and wellness technology products. They are designed for general fitness and wellness purposes only. All features and data are intended to provide personal insights and trends for lifestyle management. They are not medical devices and are not intended to diagnose, treat, cure, monitor, or prevent any disease or health condition. The data and insights provided are for informational and reference purposes only and are not a substitute for professional medical advice. Always consult with a qualified healthcare provider for any health concerns. ## Key features - Daily Readiness Score - Automatic Workout Recognition - In-depth Sleep Analysis - Activity Balance Guidance - Personalized Readiness Plans - Lifestyle Correlation Explorer - Trend Insights & Alerts ## Recent user reviews (1 of 1) All indexed reviews: https://appshunter.io/ios/app/energymo-health-and-fitness-ring/id6759901001/reviews.md ### 5/5 — accurate health data and analysis *2026-05-14* after pairing the smart ring, I can get my daily health data and analysis for 7X24 continuous wiring. It so grt AI can help me to know me better. Awesome ring! ## Frequently asked questions about EnergyMo ### What is EnergyMo's Readiness Score? EnergyMo's Readiness Score combines your sleep recovery, recent activity load, and daily movement to guide your day. It helps you decide whether to push hard or prioritize recovery based on your body's current state. ### Does EnergyMo track different types of workouts? Yes, EnergyMo automatically recognizes and records a wide variety of workouts including running, cycling, strength training, and yoga. It provides detailed summaries of duration, intensity, and calories burned for each. ### How does EnergyMo help with recovery? Each morning, EnergyMo provides a detailed analysis of your sleep and recovery trends. It offers personalized suggestions to help you feel refreshed and ready for the day's activities, and can activate a focus mode when more rest is needed. ### Can I see my long-term fitness progress with EnergyMo? Yes, EnergyMo offers daily, weekly, and monthly reports to view your fitness journey. You can discover how your training habits, daily routines, and recovery consistently impact your results, enabling data-driven decisions. ### How does EnergyMo correlate lifestyle choices with wellness? You can record daily habits with custom tags in EnergyMo, such as 'evening workout' or 'caffeine.' The app then explores how these choices correlate with your sleep quality, recovery speed, and next-day performance. ### Is EnergyMo a medical device? No, EnergyMo and its compatible smart ring are consumer lifestyle and wellness technology products. They are designed for general fitness and wellness purposes only and are not intended to diagnose, treat, or cure any medical condition. ### What devices is EnergyMo compatible with? EnergyMo is supported on iPhone and iPad devices. It requires a compatible smart ring to function. ### How often is EnergyMo updated? The latest version of EnergyMo, 2.1.3, was last updated on June 26, 2026. Updates typically occur to improve features and performance. ## Version history (last 5 releases) ### 2.1.7 — 2026-09-01 Bug fixes ### 2.1.6 — 2026-08-18 Bug fixes ### 2.1.5 — 2026-08-03 Bug fixes ### 2.1.4 — 2026-07-08 We've expanded into more global markets and now support multiple languages, delivering a better user experience for users worldwide! ### 2.1.3 — 2026-06-26 -Fix bug！ ## More apps by ZERO2NINE PTE. LTD. - [SleepMo-Tracker&Sound&Relax](https://appshunter.io/ios/app/sleepmo-tracker-and-sound-and-relax/id1025265755) - [LumaMo: Heartbreak & Insomnia](https://appshunter.io/ios/app/lumamo-heartbreak-and-insomnia/id6764473982) All apps by ZERO2NINE PTE. LTD.: https://appshunter.io/developer/1857562464 ## Related topics [anudina](https://appshunter.io/ios/topics/anudina) · [zutapp](https://appshunter.io/ios/topics/zutapp) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-07.*