# Enhanced - Lift & Performance — Training, bloods & body log

> Training, bloods & body log (iPhone/iPad app by Maxime Alcoverro.)

- Source: https://appshunter.io/ios/app/enhanced-lift-and-performance/id6803982845 (this page in markdown: same URL + `.md`)
- Developer: [Maxime Alcoverro](https://appshunter.io/developer/6803982847)
- Category: Health & Fitness, Medical
- Price: Free with in-app purchases
- Age rating: 17+
- Requires: iOS 16.4 · 79 MB
- Languages: American English
- Released: 2026-10-05
- Data updated: 2026-10-31

## What is Enhanced?

Enhanced is a private logbook for your training and your health.

Everything you enter stays on your device. There is no account and no server — nothing is uploaded, and nobody but you can read it.

Enhanced records what you tell it and does the arithmetic on it. It does not give medical advice, does not recommend or suggest what to take, and does not supply or source anything.

TRAINING
• Build routines and run sessions with a rest timer
• Personal records, estimated 1RM and progression charts, computed from what you actually lifted
• Weekly volume per muscle group, a training calendar, and a full workout history
• Import your history from another app by CSV

YOUR BODY
• Weight and measurements, charted over time
• Progress photos and side-by-side comparison
• A wellbeing journal: sleep, energy, mood and more
• Blood pressure with a trend

BLOOD WORK
• Log the results from your own laboratory reports and follow each marker over time
• Enhanced carries no reference ranges of its own — the only range shown is the one you copy from your report
• Your numbers, on your device. No interpretation, no diagnosis

MEDICATIONS, PEPTIDES AND SUPPLEMENTS (optional)
• Turned off by default. Switch it on to keep a private record of what you already take — medications, peptides, TRT, vitamins and supplements
• Log a dose in seconds, set your own schedule, and get reminders delivered locally
• Keep track of your own stock, and rotate injection sites
• A reconstitution calculator that does the maths on the figures you type in, without recommending an amount to take
• Every compound, every dose and every schedule is one you entered yourself

PRIVACY BY DESIGN
• No account, no sign-in, no server
• Nothing leaves your device
• Export everything as Markdown, JSON or CSV whenever you want

Enhanced is a record-keeping tool for adults. It is not a medical device. Nothing in the app is medical advice, a diagnosis, or a substitute for a qualified healthcare professional — always speak to one about your health, and follow the law where you live.

Terms of Use: https://get-enhanced.app/terms
Privacy Policy: https://get-enhanced.app/privacy

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Enhanced Pro (Monthly) | $3.99 | per month |
| Enhanced Pro (Monthly) | $29.99 | per year |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Enhanced Pro (Lifetime) | $69.99 | one-time |


## Is Enhanced safe?

Not enough ratings yet to assess Enhanced.

## Is Enhanced legit?

Enhanced - Lift & Performance has limited verification signals. The AppsHunter Legitimacy Score for Enhanced is 58 out of 100 points across 7 verification signals from App Store and developer data.


## Version history (last 5 releases)

### 1.3.2 — 2026-10-15

Tap a reminder to jump straight to what it is about, plus a round of fixes.

• Tap a reminder and Enhanced opens the product or routine it is for. A low-stock alert takes you to Stock, a blood-panel reminder to Blood work, and “Rest is over” brings your workout back up.
• Logging a second intake of the same product from its history now works every time instead of sometimes showing nothing.
• The end-of-day check and the training reminder no longer make the tab jump when you close a sheet.
• Reminders hold up better: an unreadable save no longer clears them, and the blood-panel reminder is no longer dropped when many are scheduled.
• The Pro plans screen opened from Settings no longer shows an empty box.
• Reminder wording fixed in French and Spanish (“last measurements” instead of “last intake”).
• VoiceOver now announces which option is selected in the intake sheet, the action sheets and the first-launch tour.
• More tests under the hood.

### 1.3.1 — 2026-10-10

Apple Watch, new reminders and a few things you asked for.

• Apple Watch app: tick a set, follow the rest timer (+30 s, skip) and check off today's intake from your wrist. Your iPhone stays the single source of truth.
• Two optional reminders in Settings: an end-of-day check, and smart reminders that speak only when there is something to say (intake left unticked, a streak worth keeping, your usual training day, a comeback after a break, monthly measurements).
• Log a second intake of the same product on the same day.
• The weigh-in and weekly report reminders no longer disappear after you edit a product.
• Tap a measurement in your history to correct it in place.
• Clearer free plan: you now see "2 of 2 free" before you reach a limit, and Pro users can manage their subscription from the plans screen.
• The international unit (IU) is now written the way your language does; the stock form shows ml next to the vial volume; a failed backup tells you which photo it could not read.
• Many small fixes and more tests under the hood.

Everything still stays on your iPhone: no account, no analytics.

### 1.2 — 2026-10-07

Version 1.2 is a big polish release.

• A new welcome: set up goals, units, reminders, theme and backup in a few steps, and start with the app already configured your way.
• More in the free version: track 2 items and 3 trainings, plus your first 3 blood panels and 3 blood pressure readings.
• Smoother workouts: cards now move only when you hold their header, so tapping a weight or rep field never drags a set by mistake.
• Easier editing: tap any journal entry or measurement to change it. Deleting shows an Undo button instead of asking first.
• Clearer screens: larger tap targets, consistent buttons, a lighter tab bar, and fields that stay visible above the keyboard.
• Better with VoiceOver: labelled switches, reachable dialogs and adjustable sliders.
• Product names and details now appear in your language.
• Restore purchases now finds purchases made outside the app.
• Many fixes so your data stays safe in every situation.

### 1.1 — 2026-10-06

• Routines: track anything without a dose — skincare, stretching, supplements — and tick it off like a product, with reminders.
• Workout routines are now called "Training".
• The home weight card now shows your latest weigh-in, with the weekly average underneath.
• Fixes and polish.

### 1.0 — 2026-10-05

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-31.*
