# Enlightn > Mental well-being app with assessments, stress management, and mood tracking. (iPhone/iPad app by EMG of Rochester, Inc..) - Source: https://appshunter.io/ios/app/enlightn/id6479502268 (this page in markdown: same URL + `.md`) - Developer: [EMG of Rochester, Inc.](https://appshunter.io/developer/580778641) - Category: Health & Fitness - Price: Free - Rating: 3.00/5 from 2 App Store ratings · 2 written reviews indexed - Age rating: 17+ - Requires: iOS 16.0 · 30 MB - Languages: English - Released: 2024-07-17 - Data updated: 2026-06-01 - Monetization: ad-supported - User reviews in markdown: https://appshunter.io/ios/app/enlightn/id6479502268/reviews.md ## What is Enlightn? Enlightn™ offers a suite of tools and resources designed to improve your mental well-being, developed by Dr. Vincent J. Felitti and Dr. Brian Alman using groundbreaking Centers for Disease Control (CDC) and Kaiser Permanente studies. The solution includes the ACE Assessment, which helps you understand the long-term impact of adverse childhood experiences on your health. Key Features: • ACE Assessment: Developed by the CDC and Kaiser Permanente, this assessment helps you understand the impact of adverse childhood experiences. • PCE Assessment: Evaluate your positive childhood experiences. • Happiness Tracker: Track your feelings and uncover what influences your mood. • Less Stress Now Program: Master stress and boost your well-being with our expert techniques and wellness practices. • Monitor Stress levels: Track your stress, identify key impacts, and follow your progress. • SOS Techniques: Get support when needed to help you feel better and track your emotions and stress levels. • One-on-One Sessions: Schedule exclusive sessions with Dr. Brian Alman for top-performance employees. • Fundamentals: Unlock the fundamentals and commit to becoming a master in areas like workplace wellness, work-life balance, mental fitness, stress management, relationships, communication, relaxation, and mindfulness. Earn badges as you conquer them! • Proven Solution: Access clinically validated content and solutions that have been effective for decades. True Sage’s app, Enlightn™, is the latest digitized addition to the True Sage wellness system. True Sage is known for its innovative, personalized approach to stress management. We inspire, motivate, teach, support, and follow up in real-time to reduce stress, increase productivity, and save money otherwise spent on stress-related days off, doctor visits, coping mechanisms, and other temporary symptom-based solutions. Enhance your mental well-being with scientifically-backed methods and personalized support. Download Enlightn™ now! ## Key features - ACE Assessment for childhood experiences - PCE Assessment for positive childhood experiences - Happiness Tracker for mood - Stress management programs - SOS techniques for immediate support - Mindfulness and relaxation fundamentals ## Recent user reviews (2 of 2) All indexed reviews: https://appshunter.io/ios/app/enlightn/id6479502268/reviews.md ### 1/5 — Can’t Even Register *2025-12-30* No way to log in. No IT support. “Forgot Password” appears to be the only way to try to register, but the reset email message never came (not even in spam). I had high hopes, but it’s not ready for prime time. ### 5/5 — Fantastic mental health app *2024-09-12* A highly effective mental health app! I was pleasantly surprised by the quality of the content, and the ACE score analysis is a fantastic feature that I really appreciate. ## Frequently asked questions about Enlightn ### What is Enlightn? Enlightn is a mental well-being app developed by Dr. Vincent J. Felitti and Dr. Brian Alman, utilizing research from the CDC and Kaiser Permanente. It offers tools for stress management, mood tracking, and understanding childhood experiences. ### What kind of assessments does Enlightn offer? Enlightn provides the ACE Assessment to understand the impact of adverse childhood experiences and the PCE Assessment to evaluate positive childhood experiences. ### Can Enlightn help with stress? Yes, Enlightn features a 'Less Stress Now Program' with expert techniques and wellness practices to master stress. It also includes SOS techniques for immediate support and stress monitoring. ### What are the 'Fundamentals' in Enlightn? The Fundamentals section in Enlightn allows users to commit to mastering areas like workplace wellness, work-life balance, mental fitness, stress management, relationships, communication, relaxation, and mindfulness, with the ability to earn badges. ### Is Enlightn available on multiple devices? Based on the provided data, Enlightn is currently supported on iPhone devices. ### How often is Enlightn updated? Enlightn was last updated on February 4, 2025, indicating a recent update. The latest version is 1.0.4. ### Does Enlightn have ads? Yes, Enlightn contains advertisements. ### What is the age rating for Enlightn? Enlightn has an age rating of 17+. ## Version history (last 5 releases) ### 1.0.8 — 2026-05-14 Bug fixes and stability improvements. ### 1.0.4 — 2025-02-04 Bug fixes and stability improvements. ### 1.0.3 — 2024-11-18 Bug fixes and stability improvements. ### 1.0.2 — 2024-09-06 Bug fixes and stability improvements. ### 1.0.1 — 2024-07-30 Bug fixes and stability improvements. ## Apps similar to Enlightn | App | Rating | Price | Category | | --- | --- | --- | --- | | [Know Your Brain Age](https://appshunter.io/ios/app/know-your-brain-age/id6471234827) | — | $1.99 | Health & Fitness | | [SORCE App](https://appshunter.io/ios/app/sorce-app/id1579387289) | 5.0 (13) | Free | Health & Fitness | | [EnlightenMe - Meditation App](https://appshunter.io/ios/app/enlightenme-meditation-app/id1529987433) | — | Free | Health & Fitness | | [MediKarma](https://appshunter.io/ios/app/medikarma/id1644123758) | 4.6 (12) | Free | Health & Fitness | | [Insightfull](https://appshunter.io/ios/app/insightfull/id6483687177) | 3.0 (2) | Free | Health & Fitness | | [Recovery Ready To Go](https://appshunter.io/ios/app/recovery-ready-to-go/id6477869707) | — | Free | Health & Fitness | ## More apps by EMG of Rochester, Inc. - [24alife](https://appshunter.io/ios/app/24alife/id634881868) - [Connected mHealth](https://appshunter.io/ios/app/connected-mhealth/id1528320033) - [Attentive 360](https://appshunter.io/ios/app/attentive-360/id1628300628) - [The Wellness Loop](https://appshunter.io/ios/app/the-wellness-loop/id1630746525) - [Resilient Option](https://appshunter.io/ios/app/resilient-option/id6467125356) All apps by EMG of Rochester, Inc.: https://appshunter.io/developer/580778641 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-01.*