# Enough App — An easy path to healthy living > Holistic health app for nutrition, fitness, and mental well-being. (iPhone/iPad app by WE ARE ENOUGH LIMITED.) - Source: https://appshunter.io/ios/app/enough-app/id1615994776 (this page in markdown: same URL + `.md`) - Developer: [WE ARE ENOUGH LIMITED](https://appshunter.io/developer/1615976563) - Category: Health & Fitness, Lifestyle - Price: Free with in-app purchases - Rating: 5.00/5 from 2 App Store ratings - Age rating: 4+ - Requires: iOS 13.0 · 35 MB - Languages: American English - Released: 2022-10-03 - Data updated: 2026-06-10 - Monetization: freemium - User reviews in markdown: https://appshunter.io/ios/app/enough-app/id1615994776/reviews.md ## What is Enough App? Feel good. Move well. Eat freely. Stress less. Live more. Be you - with Enough. Why? Because we have what you want. Want to be happy? Want to be healthy? Want to find an experience that promises to deliver on both of those - then actually does? You’re in the right place. This is the app for normal, everyday people. This is the app for people who have had enough. People who, like us, have had enough of the world telling us who we should be. People who’ve had enough of food feeling like a rival, exercise feeling like a chore, and their mental health feeling unhealthy. People who have had enough of not feeling enough. We’re here for those people. Because enough is enough now - and Enough is different. We do the one thing that all those other diet brands and fitness boot camps don’t do. Well, actually, we DON’T DO the things they ALWAYS DO. We don’t rely on willpower. We don’t make you force anything. We don’t make anything hurt. We don’t believe in dieting - only living. We don’t believe in rigid structures - only freedom. We believe in confidence, we believe in self-esteem, we believe in health. We believe in you. Here, we believe in easy, simple, fun and tiny steps towards your best life. Growth doesn’t have to hurt. You can, you should - and with us, you will - feel comfortable evolving into who you’re meant to be. Here, we don’t pull you in a thousand different directions because we know that in reality, mental health, nutrition, and fitness, they’re all tied together. Your body, your brain, what you put into them and how you use them. This is why, here, we focus on them ALL. Nutritional benefit, not calorie count. Enjoyable movement, not regimental exertion. Healing your head, not doing it in. Our journey has been created by experts in psychology, nutrition, behavioural science, fitness and mindfulness. And above all else, they’re human beings, who also eat and exercise and overthink. Real people who understand what it means to be normal - and that being normal looks different for everybody. And our app is designed with you in mind. A journey comprised of habit building and incremental growth, littered with celebration and continual support. And here are all the tools we use to achieve that: • An educational journey • Daily lessons focusing on nutrition, fitness and mental health • Trigger-free language • Exercise videos for beginners • “Intermediate” alternatives for those with more experience • Advice on how to exercise within a busy lifestyle • Scientifically proven habit mechanics • Mindfulness and meditations • 1 million recipes to suit your needs • A meal planner and shopping list • Daily check-ins to monitor your confidence and stress • A place to log your water intake and fitness minutes • A place to feel seen, safe and have your feelings validated You’re already a diamond, a diamond in the rough, and now you’re a diamond in Enough. These are just the tools we use to help you polish your shine. It’s time to heal. To grow. To rewrite and relearn. To have fun. To live loudly. To keep on. It’s time to find yourself amidst everybody and everything else. It’s time you realised how enough you are. Its time now. Start your free trial today. The free trial includes one week. We are using a custom EULA, available for review here: https://api.enough.health/terms-of-services.html Read our privacy policy here: https://api.enough.health/privacy-and-policy.html This app uses the HealthKit API and integrates with Apple Health app to aquire steps data for your in-app step tracker (visible on the trackers screen of the app). You will be asked for permission when you first access it. ## Key features - Daily lessons on nutrition, fitness, and mental health - Trigger-free language - Exercise videos for beginners and intermediates - Habit building mechanics - Mindfulness and meditations - Meal planner and shopping list - Daily check-ins for confidence and stress ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Full Membership | $14.49 | per month | | Full Membership | $14.99 | per month | ## Frequently asked questions about Enough App ### What is Enough App? Enough App is a health and fitness application designed to help users improve their nutrition, fitness, and mental well-being through daily lessons, habit-building tools, and supportive content. It focuses on holistic growth and self-acceptance. ### What kind of content does Enough App offer? Enough App provides daily lessons on nutrition, fitness, and mental health, exercise videos for various levels, mindfulness and meditation sessions, a meal planner, and a shopping list. It also includes daily check-ins to monitor confidence and stress. ### Is Enough App suitable for beginners? Yes, Enough App is designed for normal, everyday people and offers exercise videos specifically for beginners, along with 'intermediate' alternatives for those with more experience. The focus is on easy, simple, and fun steps towards a healthier life. ### How does Enough App handle mental health? Enough App integrates mental health into its holistic approach by offering daily lessons, mindfulness and meditation practices, and daily check-ins to monitor stress and confidence. It aims to help users heal their minds and feel seen and safe. ### What are the subscription options for Enough App? Enough App offers a 'Full Membership' at $14.49/month or $14.99/month, with a 7-day free trial available for the latter option. This provides access to all features and content within the app. ### Does Enough App have ads? The provided data does not specify if Enough App contains advertisements. However, given the subscription model, it is likely that the premium experience is ad-free. ### On which devices can I use Enough App? Enough App is supported on iPhones and iPods. It is designed to be accessible on these Apple mobile devices. ### How often is Enough App updated? Enough App was last updated on December 28, 2022, with version 1.0.2. This indicates a recent update, suggesting ongoing development and support for the application. ## Version history (last 3 releases) ### 1.0.2 — 2022-12-28 App improvements: Minor bug fixes Audio files now play when the device is in silent mode. Screen no longer automatically locks when playing video or audio files. Updates: Charging mechanism has been switched from progress based to a 7-day free trial. ### 1.0.1 — 2022-10-15 • Name changed from We Are Enough to Enough App • App screenshots changed ### 1.0 — 2022-10-04 No release notes. ## Apps similar to Enough App | App | Rating | Price | Category | | --- | --- | --- | --- | | [Balance: by Hilary](https://appshunter.io/ios/app/balance-by-hilary/id1670980211) | 5.0 (3) | Free | Health & Fitness | | [Helping People Change](https://appshunter.io/ios/app/helping-people-change/id1661325637) | 5.0 (10) | Free | Health & Fitness | | [Endeavour Life](https://appshunter.io/ios/app/endeavour-life/id6444711264) | — | Free | Health & Fitness | | [Progress247](https://appshunter.io/ios/app/progress247/id6450209213) | 5.0 (1) | Free | Health & Fitness | | [boopbod](https://appshunter.io/ios/app/boopbod/id1663450704) | 5.0 (7) | Free | Health & Fitness | | [Tribe Yoga](https://appshunter.io/ios/app/tribe-yoga/id1085871076) | 5.0 (1) | Free | Health & Fitness | --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*