# Enso Diet - Calorie Counter — Macro & Micronutrients Tracker

> Macro & Micronutrients Tracker (iPhone/iPad app by Thomas Kraits United Kingdom Limited.)

- Source: https://appshunter.io/ios/app/enso-diet/id6742559574 (this page in markdown: same URL + `.md`)
- Developer: [Thomas Kraits United Kingdom Limited](https://appshunter.io/developer/1627836916)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Age rating: 4+
- Requires: iOS 18.0 · 3 MB
- Languages: American English
- Released: 2025-05-20
- Data updated: 2026-03-18
- User reviews in markdown: https://appshunter.io/ios/app/enso-diet/id6742559574/reviews.md

## What is Enso Diet?

Enso Calorie & Nutrition Tracker helps you track more than just calories — so you can eat right, feel better, look better, and think sharper.

Enso offers full-spectrum nutrition tracking — including macros (proteins, fats, carbs), essential micronutrients (vitamins, minerals, amino acids), and personalized insights to support a wide range of health goals like weight gain, losing weight, or managing a FODMAP-sensitive diet.

Whether you’re logging meals or building healthier habits, Enso works as both a calorie tracker and a food diary, helping you focus on what matters most — without distraction.

Key Features:
- Track calories, macros, and micronutrients with a simple, clean interface
- Access a trusted, verified food database
- Get personalized AI insights based on your food intake
- Monitor trends and nutrient deficiencies over time
- Compare your daily intake against FDA-recommended guidelines
- Sync with Apple Health — including calories, macros, and water tracker support
- No ads, no third-party tracking — your data stays private on your device
- No unnecessary features or clutter — just the information that matters

Why Choose Enso?
Most apps stop at macros. Enso goes further — helping you understand your diet in full detail, with insights into vitamins, minerals, amino acids, and more.

Whether you are managing energy, digestion, or long-term wellness, Enso empowers smarter, more confident choices around what you eat.

Start your journey toward better health today with Enso Diet – your smart nutrition tracker!

Disclaimer:
Enso Apps are intended for informational purposes only and should not be considered medical or dietary advice. Always consult a qualified healthcare professional for personalised nutrition guidance.

Terms of Use:
https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Premium Monthly | $7.99 | per month |
| Premium Yearly | $34.99 | per year |



## Version history (last 3 releases)

### 1.0.11 — 2025-05-28

Improved onboarding journey

### 1.0.10 — 2025-05-27

Search improvements and fixes

### 1.0.9 — 2025-05-20

No release notes.

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## More apps by Thomas Kraits United Kingdom Limited

- [Low FODMAP Diet for IBS & SIBO](https://appshunter.io/ios/app/low-fodmap-diet-for-ibs-and-sibo/id1627836914)
- [Enso Thermo - Sauna Tracker](https://appshunter.io/ios/app/enso-thermo/id6478459885)

All apps by Thomas Kraits United Kingdom Limited: https://appshunter.io/developer/1627836916

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-03-18.*