# Enso Thermo - Sauna Tracker — Log hot & cold sauna sessions

> Log hot & cold sauna sessions (iPhone/iPad app by Thomas Kraits United Kingdom Limited.)

- Source: https://appshunter.io/ios/app/enso-thermo-sauna-tracker/id6478459885 (this page in markdown: same URL + `.md`)
- Developer: [Thomas Kraits United Kingdom Limited](https://appshunter.io/developer/1627836916)
- Category: Health & Fitness, Lifestyle
- Price: $1.99 (on sale, was $3.99)
- Age rating: 4+
- Requires: iOS 17.2 · 1 MB
- Languages: English
- Released: 2024-03-24
- Data updated: 2026-05-15
- User reviews in markdown: https://appshunter.io/ios/app/enso-thermo-sauna-tracker/id6478459885/reviews.md

## What is Enso Thermo?

Enso Thermo (formerly ThermoWellness) is your ultimate sauna tracker and cold plunge log—built to elevate your thermowellness routine through intuitive sauna session tracking and cold session logging. Whether you’re logging your first plunge or optimizing your 100th sauna session, Enso keeps your temperature therapy journey on track.

Key Features:
- Sauna Session Tracker: Log detailed sauna sessions with time, temperature, and notes
- Cold Plunge & Cold Session Log: Track cold therapy and plunge sessions to improve resilience and recovery
- Hot Session Logging: Record your hotlog and explore benefits of heat exposure
- Insightful Sauna Analytics: Visualize your trends, consistency, and performance
- Thermo Calendar: Use our calendar to maintain consistent sauna tracking and cold plunge logging
- Custom Notes: Journal thoughts and observations in your sauna log or cold plunge journal
- Community Support: Share your sauna journal and connect with other thermo enthusiasts

Whether you’re focused on recovery, detox, or mental clarity, Enso Thermo is the all-in-one tracker for your sauna, cold plunge, and thermo routine.


## Version history (last 5 releases)

### 1.0.6 — 2025-05-29

- Performance improvements

### 1.0.5 — 2024-12-23

- Improved Entry Saving: Your session details are now retained when you save, making tracking even smoother
- New Activity Type: Added support for "Cold Swimming" sessions – perfect for those who love taking the plunge

### 1.0.4 — 2024-04-28

- Bug fixes

### 1.0.3 — 2024-03-26

- Support Apple Health Sync

### 1.0.2 — 2024-03-25

- Fixed calendar issues

## Apps similar to Enso Thermo

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [RepTracker](https://appshunter.io/ios/app/reptracker/id6503895890) | — | Free | Health & Fitness |
| [Sauna Journal](https://appshunter.io/ios/app/sauna-journal/id6479173240) | 5.0 (2) | Free | Health & Fitness |
| [Ice Bath You](https://appshunter.io/ios/app/ice-bath-you/id6739853255) | — | Free | Health & Fitness |
| [AI Workout Tracker - Overlo](https://appshunter.io/ios/app/ai-workout-tracker-overlo/id6746436912) | 4.1 (16) | Free | Health & Fitness |
| [Bottle Cap: Alcohol Tracker](https://appshunter.io/ios/app/bottle-cap-alcohol-tracker/id6473561114) | 4.9 (11) | Free | Health & Fitness |
| [Apnea Trainer: Nea](https://appshunter.io/ios/app/apnea-trainer-nea/id6461216531) | 5.0 (6) | Free | Health & Fitness |

## More apps by Thomas Kraits United Kingdom Limited

- [Low FODMAP Diet for IBS & SIBO](https://appshunter.io/ios/app/low-fodmap-diet-for-ibs-and-sibo/id1627836914)
- [Enso Diet - Calorie Counter](https://appshunter.io/ios/app/enso-diet-calorie-counter/id6742559574)

All apps by Thomas Kraits United Kingdom Limited: https://appshunter.io/developer/1627836916

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-05-15.*