# Enso: Your Space To Reflect — Mood tracker and AI Journal

> Mood tracker and AI Journal (iPhone/iPad app by Avishkar Gunjal.)

- Source: https://appshunter.io/ios/app/enso-your-space-to-reflect/id6755778079 (this page in markdown: same URL + `.md`)
- Developer: [Avishkar Gunjal](https://appshunter.io/developer/1856243400)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Age rating: 4+
- Requires: iOS 16.0 · 88 MB
- Languages: English
- Released: 2026-01-28
- Data updated: 2026-06-21
- User reviews in markdown: https://appshunter.io/ios/app/enso-your-space-to-reflect/id6755778079/reviews.md

## What is Enso?

If you’ve ever felt like your thoughts repeat, your emotions cloud up in your head, or journaling isn’t giving you clarity, Enso is built for you.

Enso is a journaling app built to help you reflect on your thoughts and emotions, notice patterns over time, and develop clearer self-awareness.

You write freely, in your own words. Enso helps you step back and see how your thoughts and emotional responses evolve across days and creates weekly summaries highlighting patterns, turning journaling into an ongoing process of understanding rather than a collection of disconnected entries.

How Enso works
If you’re not sure where to start, Enso helps you take the first step with guided journaling, and over time, Enso connects your entries to help you notice:
•⁠  ⁠Emotions that keep resurfacing
•⁠  ⁠Reactions you repeat across different situations
•⁠  ⁠Shifts in tone or mindset across days and weeks

This turns journaling from a private dump of thoughts into an ongoing process of self-reflection and awareness.

Talk To Enso
Once you have shared your bare thoughts with Enso, you can further have a conversation with Enso where it pushes back, asks you hard questions and helps you truly understand why you are feeling a certain way.

Weekly Summaries
Once you journal at least 4 times in a week, Enso generates a weekly summary that reflects your emotional patterns and themes from that week. For many users, this is where reflection becomes clearer, because repetition becomes visible.

What Enso is, and what it isn’t
Enso is:
 • a personal journaling and reflection space
 • a way to build awareness through patterns over time
 • a calmer alternative to holding everything in your head

Enso is not:
 • therapy
 • a replacement for professional mental health care
 • a tool that gives advice or tells you what to feel
You remain in control of how you interpret and use what Enso reflects back to you.

Privacy
Your journal entries are private, encrypted and local to your device.
They are never shared, sold, or made public.
This is your safe space.

Who is Enso for?
Enso is for people who:
•⁠  ⁠Already journal but feel stuck or repetitive
•⁠  ⁠⁠Want clarity rather than motivation
•⁠  ⁠⁠Struggle to notice emotional patterns on their own
•⁠  ⁠⁠Want a quiet, ongoing space to check in with themselves
You don’t need to be “good” or “experienced” at journaling to use Enso.

Support email: getensoai@gmail.com
Privacy policy: https://www.ensoai.in/privacy
Terms of service: https://www.ensoai.in/terms

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Enso premium - Annual | $59.99 | per year |
| Enso premium | $5.99 | per month |



## Version history (last 5 releases)

### 12.5 — 2026-06-07

- Skippable journal flow steps
- Bug fixes and improvements

### 1.2.0 — 2026-04-27

- Talk To Enso
Once you have shared your bare thoughts with Enso, you can further have a conversation with Enso where it pushes back, asks you hard questions and helps you truly understand why you are feeling a certain way.

- Local Memory
Enso will now remember your conversations and all your conversations will now remain on your local device for added privacy.

- Bug fixes and improvements

### 1.0.3 — 2026-03-16

- Bug fixes and improvements

### 1.0.2 — 2026-02-20

Thanks for using Enso! this update includes:
- added support for audio transcription
- improvements to the UI
- bug fixes and performance improvements

### 1.0.1 — 2026-02-09

Thanks for using Enso! this update includes:
- added support for editing past journal entries
- added support for custom activities and emotions
- improvements to the UI
- bug fixes and performance improvements

---

*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-21.*