# Enso. — AI Journal for Self-Growth

> AI Journal for Self-Growth (iPhone/iPad app by Solomon Trudinger.)

- Source: https://appshunter.io/ios/app/enso/id6757768885 (this page in markdown: same URL + `.md`)
- Developer: [Solomon Trudinger](https://appshunter.io/developer/1868844603)
- Category: Health & Fitness, Lifestyle
- Price: Free
- Age rating: 4+
- Requires: iOS 15.1 · 39 MB
- Languages: English
- Released: 2026-02-24
- Data updated: 2026-06-29
- User reviews in markdown: https://appshunter.io/ios/app/enso/id6757768885/reviews.md

## What is Enso.?

Understand yourself.

Your mind is constantly changing.

Every thought, experience, and emotion leaves a trace. Most disappear before you have the chance to make sense of them.

Enso helps you connect those moments into something meaningful.

Reflect on your day by speaking naturally or writing your thoughts. Over time, Enso uncovers recurring patterns, evolving values, and hidden themes that shape your life, helping you understand yourself with a level of clarity that's difficult to reach alone.

The more you reflect, the clearer the picture becomes.

Every day reveals something new

After each reflection, you'll receive thoughtful insights that encourage a fresh perspective and help you discover things you may have overlooked.

See the patterns beneath the surface

Small moments rarely seem important on their own.

Viewed together, they reveal the habits, emotions, relationships, and beliefs that quietly shape your life.

Watch your story unfold

Weekly, monthly, and yearly overviews help you step back from everyday life and see how you're changing over time.

Growth is easier to recognize when you can see the bigger picture.

Soul Profile:

As your reflections grow, so does your Soul Profile—a living portrait of your values, motivations, recurring themes, and the person you're becoming.

Soul Art

See your inner world transformed into abstract artwork inspired by your evolving Soul Profile.

Designed for privacy

Your reflections are personal.

Your data is stored securely and is never connected to your personal identity.


## Version history (last 4 releases)

### 2.2 — 2026-06-26

- Bug fixes
- Long-term memory

### 2.1 — 2026-04-10

Now available in 9 different languages:
English
Español
Français
Deutsch
日本語
Português
한국어
Italiano
中文

### 2.0 — 2026-03-11

- Stops phone from auto-locking whilst recording. 
- Fixes bugs related to the date. 
- Fixes some layout issues.

### 1.0 — 2026-02-24

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-29.*