# EntrenAI — AI Personal Coach

> AI Personal Coach (iPhone/iPad app by Ivan Lopez Martin.)

- Source: https://appshunter.io/ios/app/entrenai/id6761027435 (this page in markdown: same URL + `.md`)
- Developer: [Ivan Lopez Martin](https://appshunter.io/developer/1887373082)
- Category: Health & Fitness, Sports
- Price: Free with in-app purchases
- Age rating: 17+
- Requires: iOS 15.1 · 43 MB
- Languages: American English
- Released: 2026-05-06
- Data updated: 2026-08-06
- User reviews in markdown: https://appshunter.io/ios/app/entrenai/id6761027435/reviews.md

## What is EntrenAI?

EntrenAI is your AI-powered personal trainer. No generic workout plans — it 
builds periodized, science-backed training that adapts to your fatigue, 
your equipment, and your real life.

10 SPORTS IN ONE APP
Strength & hypertrophy, powerlifting, running (5K to marathon), cycling 
with FTP power zones, swimming, triathlon, duathlon, and official HYROX 
(Season 25/26). All coordinated so your sessions never conflict with each 
other.

AI THAT THINKS LIKE A COACH
Daily check-in, Readiness Score, and load adjustments based on RIR. 
Tired? The AI reduces intensity. Feeling great? It pushes harder. 
No fixed formulas — just smart decisions.

ADAPTS TO YOUR REAL LIFE
Missed a session? Shoulder pain? Only have dumbbells today? The AI 
recalibrates your week without breaking your periodization. 
Your plan never falls apart.

NUTRITION & HYDRATION PER SESSION
Personalized advice based on your weight, intensity, and training type. 
What to eat before, how much water to drink during, and how to recover 
after. Every session, tailored.

SMART EXERCISE SUBSTITUTION
Swap any exercise and the AI suggests alternatives that preserve the same 
training stimulus. Injury, missing equipment, or just boredom — sorted.

TRAIN WITH FRIENDS
Share a plan with your partner or training group. Public profiles, 
personal records, and a follower system to stay motivated together.

YOUR DATA, CONNECTED
Sync with Health Connect, Apple Health, and Strava. Works fully offline. 
Export or delete your data anytime (GDPR compliant).

SUBSCRIPTION INFORMATION
A subscription is required to access all features.
Price: €7.99/month or €47.99/year.
Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Questions? soporte@entrenai.app

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Pro Monthly | $6.99 | per month |
| Pro Annual | $39.99 | per year |



## Version history (last 5 releases)

### 2.0.1 — 2026-07-24

Fixes and improvements.

### 2.0.0 — 2026-07-17

Fixes and improvements.

### 1.1.6 — 2026-07-04

Fixes and improvements.

### 1.1.5 — 2026-06-15

Fixes and improvements.

### 1.1.4 — 2026-06-01

Fixes and improvements.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-06.*