# Entrenamiento Físico

> Muscle gain strategies, workout programs, diet plans, and exercise guides for men and women. (iPhone/iPad app by Diego Correa Bonini.)

- Source: https://appshunter.io/ios/app/entrenamiento-fisico/id1115848673 (this page in markdown: same URL + `.md`)
- Developer: [Diego Correa Bonini](https://appshunter.io/developer/1114642698)
- Category: Health & Fitness, Lifestyle
- Price: Free
- Rating: 5.00/5 from 1 App Store ratings
- Age rating: 4+
- Requires: iOS 6.0 · 19 MB
- Languages: English
- Released: 2016-05-23
- Data updated: 2026-06-24
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/entrenamiento-fisico/id1115848673/reviews.md

## What is Entrenamiento Físico?

Descubre AQUÍ estas poderosas estrategias para saber Cómo Ganar Masa Muscular Rápido y de manera correcta. Te damos un programa para el mejor entrenamiento físico para lograr la musculación que deseas en tiempo record.

Detalles:
- Grandes Secretos Sobre Cómo Ganar Músculo
- Esquemas repeticiones para ganar músculo: Ganancias musculares, series y repeticiones
- Dieta para aumentar masa muscular
- Suplementos deportivos, ¿buenos o malos?
- Breve guía de proteínas para aumentar tu masa muscular Sin Grasa
- Trabajar el biceps
- VENTAJAS DE ENTRENAR CON MANCUERNAS
- Con este entrenamiento vas a conseguir unos hombros Increibles
- ¿Qué ejercicios me recomienda para aplastar a tus abdominales?
- Como Aumentar el Tamaño de Glúteos y Piernas
- Diferentes tipos de lagartijas
- ¿Cómo puede un vegetariano o un vegano sobresalir en el mundo del fitness? 
Cómo aumentar masa muscular siendo vegano


Estas rutinas para aumentar músculos lo pueden trabajar tanto hombres como mujeres y es gratis!

## Key features

- Muscle gain strategies
- Workout programs
- Diet plans for muscle increase
- Supplement information
- Exercise guides for specific muscle groups
- Vegan fitness options


## Frequently asked questions about Entrenamiento Físico

### What is Entrenamiento Físico?

Entrenamiento Físico offers strategies and programs for gaining muscle mass correctly and quickly. It includes workout routines, diet plans, and information on supplements.

### Is Entrenamiento Físico free to use?

Yes, Entrenamiento Físico is completely free to use. It does not require any payment to access its features and content.

### Does Entrenamiento Físico have ads?

No, Entrenamiento Físico is ad-free. Users can enjoy the content without any advertisements interrupting their experience.

### Who is Entrenamiento Físico for?

Entrenamiento Físico is designed for both men and women who want to increase their muscle mass. It caters to various fitness levels and dietary preferences, including vegan options.

### What kind of workouts does Entrenamiento Físico offer?

Entrenamiento Físico provides programs for gaining muscle, with details on repetition schemes, and specific exercises for biceps, shoulders, abs, glutes, and legs. It also discusses dumbbell training and different types of push-ups.

### Does Entrenamiento Físico offer diet advice?

Yes, Entrenamiento Físico includes a diet plan to increase muscle mass, a guide to proteins for lean muscle gain, and information on whether sports supplements are beneficial.

### How accurate is Entrenamiento Físico's information?

Entrenamiento Físico has a perfect rating of 5.0 stars from one user, suggesting a positive reception. The content focuses on correct techniques for muscle gain.

### When was Entrenamiento Físico last updated?

Entrenamiento Físico was last updated on May 23, 2016, with version 1.0. It was initially released on the same date.

## Version history (last 1 release)

### 1.0 — 2016-05-23

Apple ha actualizado esta app para mostrar el icono de la app Apple Watch.

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## More apps by Diego Correa Bonini

- [Dietas Gratis](https://appshunter.io/ios/app/dietas-gratis/id1114642699)
- [Effective Weight Loss](https://appshunter.io/ios/app/effective-weight-loss/id1116825405)
- [Bodybuilding Workout Free](https://appshunter.io/ios/app/bodybuilding-workout-free/id1118530299)
- [Diet Recipes for Weight Loss](https://appshunter.io/ios/app/diet-recipes-for-weight-loss/id1119030468)
- [How to Make Origami for Beginners](https://appshunter.io/ios/app/how-to-make-origami-for-beginners/id1119723933)

All apps by Diego Correa Bonini: https://appshunter.io/developer/1114642698

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-24.*