# ENYO Timer: Interval & Workout — Boxing, HIIT, Tabata, circuits

> A straightforward, ad-free gym timer with multiple workout modes and clear audio cues. (iPhone/iPad app by TAMAS HALASZ.)

- Source: https://appshunter.io/ios/app/enyo-timer-interval-and-workout/id6798778906 (this page in markdown: same URL + `.md`)
- Developer: [TAMAS HALASZ](https://appshunter.io/developer/6798778908)
- Category: Health & Fitness, Sports
- Price: Free with in-app purchases
- Rating: 5.00/5 from 1 App Store ratings · 1 written reviews indexed
- Age rating: 9+
- Requires: iOS 17.0 · 52 MB
- Languages: American English, Danish, Dutch, French (France), German (Germany), Hungarian, Italian, Japanese, Norwegian Bokmål, Polish and 5 more
- Released: 2026-08-10
- Data updated: 2026-10-04
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/enyo-timer-interval-and-workout/id6798778906/reviews.md

## What is ENYO Timer?

A clean, practical workout timer for anyone who trains.

Intervals, rounds and rest — set in seconds, and big enough to read from across the room. Ready-made timers for boxing, MMA, HIIT and yoga. Hundreds of workouts already written out. A log that fills itself.

No ads. No account.

EIGHT TIMERS

FOR TIME: counts up, with an optional time cap.
INTERVAL: work and rest, in as many sets as you like.
EMOM: every minute on the minute, with a movement for each minute.
AMRAP: as many rounds as possible, counting down.
TABATA: 20 seconds on, 10 off, 8 rounds, all adjustable.
DEATH BY: one more rep every minute, until you can't.
FIGHT GONE BAD: stations, work and rest, set by set.
STOPWATCH: a plain clock, counting up.

BUILD YOUR OWN, AND KEEP IT

Every timer has its own page. Set the rounds, the work and the rest, name the movements, and press START. Save the ones you come back to and they are waiting on the home screen — and on your watch.

READY-MADE, BY SPORT

Boxing and MMA rounds on the bell. HIIT and Tabata ratios. Yoga holds with the transitions between them. Open one and press play; there is nothing to set up.

THE WORKOUTS, WRITTEN OUT

Sixty classic benchmarks — The Girls and The Heroes, from Fran and Cindy to Murph — with their time caps and movements already in. Thirty more for Halloween and twenty set on South Beach. Pick one and run it.

BUILT TO BE READ ACROSS THE ROOM

The screen fills with the time, the phase and the movement by name, inside a glowing aura that changes colour as work turns to rest. Light or dark, whichever you prefer. Turn the phone on its side and it splits in two: the clock on one half, the round on the other.

CUES YOU CAN HEAR

Beeps on 3-2-1 into every interval, a long tone into work, a lower one into rest, and a triple at the end. They mix with your music instead of turning it down, and they keep going when the screen locks — on the Lock Screen and in the Dynamic Island.

A LOG THAT FILLS ITSELF

Every workout you finish lands in your log, on a month calendar. Nothing to write down, nothing scored, no streak to keep up. Swipe a row to tick it off or delete it. Your history syncs through your own iCloud, and finished workouts can be saved to Apple Health.

ON EVERY SCREEN YOU OWN

iPhone, iPad, Mac and Apple Watch, with the same timers and the same log on each. Connect a TV by cable or AirPlay and the clock fills the big screen while your phone keeps the controls.

PRIVACY

No ads and no tracking. Anonymous usage statistics show us which timers get used, and they cannot identify you. Your workout history stays in your own iCloud, which we cannot read.

EVERYTHING INCLUDED

Every timer, every workout, the log, iCloud sync and Apple Health are included. There is an optional tip in Settings, and it unlocks nothing.

Privacy Policy: https://enyotechnologies-timer.netlify.app/privacy
Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

## Key features

- Large, readable digits
- Eight distinct timer modes
- Audible cues for intervals
- Cross-device compatibility (iPhone, iPad, Mac, Apple Watch)
- No ads or account required
- Customizable display themes

## Pricing and in-app purchases

Base price: Free.

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Tip the developer | $9.99 | one-time |


## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/enyo-timer-interval-and-workout/id6798778906/reviews.md

### 5/5 — A simple timer

*2026-08-15*

Love this timer! Super clean, easy to use, and keeps my workouts flowing without any hassle. Exactly what a good workout timer should be. 🔥🔥

## Frequently asked questions about ENYO Timer

### What is ENYO Workout Timer?

ENYO Workout Timer is a gym clock application designed with large, easily readable digits and distinct audio cues. It offers eight different timer modes to suit various workout styles, including CrossFit WODs, Tabata, and interval training.

### Does ENYO Workout Timer have ads?

No, ENYO Workout Timer is completely ad-free. The developer explicitly states there are no ads, allowing for an uninterrupted workout experience.

### What timer modes are available in ENYO Workout Timer?

ENYO Workout Timer includes eight modes: For Time, AMRAP, EMOM, Death By, Tabata, Interval, Countdown, and Stopwatch. Each mode is designed for specific training methodologies and can be adjusted for rounds, intervals, and caps.

### Can I use ENYO Workout Timer on multiple devices?

Yes, ENYO Workout Timer is available on iPhone, iPad, and Mac. An Apple Watch version is also available, driven by the digital crown for control.

### How accurate is the ENYO Workout Timer?

The timer uses the system's monotonic media clock, ensuring accuracy through pauses, backgrounding, and dropped frames. This means ten seconds will always be ten seconds, regardless of device activity.

### Is ENYO Workout Timer free to use?

Yes, ENYO Workout Timer is free to download and use, with all modes unlocked. There is an optional one-off tip available for users who find value in the app, but this unlocks no additional features.

### What is the update frequency for ENYO Workout Timer?

The latest version, 1.1, was released on August 19, 2026, indicating recent development activity. While specific update frequency isn't detailed, the app has seen recent updates.

### Does ENYO Workout Timer require an account or internet connection?

No, ENYO Workout Timer is private by construction and does not require an account, sign-up, or network code. Your last settings are saved locally on your device.

## Version history (last 5 releases)

### 1.7.1 — 2026-09-27

• A new app icon: the ENYO helm as a single piece of glass, drawn for Liquid Glass and correct in Dark, Tinted and Clear.
• The app is called ENYO Timer everywhere now — on the Home Screen, in the Dock and on the App Store.
• Your timers, albums and history are exactly where you left them.

### 1.7 — 2026-09-17

• Custom Timers: build a timer, name it and keep it. Your timers sync through iCloud and wait on the Classic Timers shelf, and on Apple Watch.
• Multisport timer presets: ready-made rounds for Boxing, MMA, HIIT and Yoga.
• One Workouts shelf for The Girls, The Heroes, Halloween and South Beach.
• Share any timer, workout or album with a link.
• A redesigned Stage: turn the phone on its side and it splits in two, the clock on one half and the round on the other. The light appearance now has a light Stage.
• A round can name up to twenty movements, set out in columns.
• The log shows week numbers, and a finished workout opens with Repeat and Delete.
• Bigger shelves, grids and Stage text on iPad.
• Each shelf puts what you opened last first.

### 1.6 — 2026-09-14

• A new home: Classic Timers, Benchmark Workouts and Thematic Workouts, each on its own shelf with artwork and a page behind every cover.
• Thematic Workouts: thirty for Halloween and twenty set on South Beach.
• Benchmark Workouts: The Girls and The Heroes, sixty workouts written out and ready to run.
• A redesigned Stage with a glowing aura, easy to read in portrait and landscape.
• The Apple Watch app is redesigned to match the iPhone.
• iPad now has the same design as iPhone.
• Text follows your Dynamic Type size.
• Logged times no longer include the count-in, and older records have been corrected.
• Training plans have been removed. Workouts you finished stay in your log, and days a plan had already scheduled stay on your calendar, where you can run them or delete them.

### 1.5 — 2026-09-07

• Every workout you finish now lands in a log. A month calendar, swipe to tick off or delete, and tap any day to see the piece itself.
• Fourteen training plans. Pick one, choose when it starts, and it fills your calendar as planned days you can edit like any other.
• The clock keeps running on the Lock Screen and in the Dynamic Island, with pause on the Island itself.
• Your log syncs across your devices through your own iCloud. No account, and no server of ours.
• Finished workouts can be written to Apple Health, so they land in your rings.
• Gym branding is free from this release — your box's name, coach and logo on the wall, nothing to buy.
• Every round can name its movement, so nobody has to ask what is next.
• A drawer replaces the back-and-forth: timer, log, plans, screen share and settings, one tap apart.
• The Apple Watch writes into the same log as the phone.
• Pick the app's language yourself, and the day your week starts on.

### 1.4 — 2026-08-31

• Gym Branding: your gym's name and logo on the wall. One-time unlock.
• New function wheel — spin it either way, and the mode you're on always sits in the middle.
• FOR TIME can now count down as well as up.
• The 12/24-hour setting moved onto the clock screen itself.
• Back, Reset, Start and Stop now match on every timer.
• Optional screen dimming when nothing is running.

## Apps similar to ENYO Timer

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [HIIT Block: Interval Timer](https://appshunter.io/ios/app/hiit-block-interval-timer/id6760276100) | 5.0 (2) | Free | Health & Fitness |
| [HIIT Me! – Smart Timer](https://appshunter.io/ios/app/hiit-me-smart-timer/id6476878736) | — | Free | Health & Fitness |
| [Kronos Studio](https://appshunter.io/ios/app/kronos-studio/id6762472031) | — | Free | Health & Fitness |
| [BoxClock - Gym Timer](https://appshunter.io/ios/app/boxclock-gym-timer/id6761938669) | 4.0 (1) | Free | Health & Fitness |
| [Pulsor HIIT Timer for Workout](https://appshunter.io/ios/app/pulsor-hiit-timer-for-workout/id6761009137) | — | Free | Health & Fitness |
| [NEBIH Navigator](https://appshunter.io/ios/app/nebih-navigator/id964188693) | — | Free | Health & Fitness |

## More apps by TAMAS HALASZ

- [ENYO Metronome: Setlists & BPM](https://appshunter.io/ios/app/enyo-metronome-setlists-and-bpm/id6800261733)
- [Pixel Crush Heroes](https://appshunter.io/ios/app/pixel-crush-heroes/id6806711855)
- [Uncommon Tanks](https://appshunter.io/ios/app/uncommon-tanks/id6808321385)
- [Uncommon Chess](https://appshunter.io/ios/app/uncommon-chess/id6808524651)

All apps by TAMAS HALASZ: https://appshunter.io/developer/6798778908

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-04.*