# EPF Athletics

> Fitness and performance training app with structured workouts and community support. (iPhone/iPad app by Essential Piece Fitness LLC.)

- Source: https://appshunter.io/ios/app/epf-athletics/id6480136902 (this page in markdown: same URL + `.md`)
- Developer: [Essential Piece Fitness LLC](https://appshunter.io/developer/1738320246)
- Category: Health & Fitness
- Price: Free
- Rating: 5.00/5 from 6 App Store ratings
- Age rating: 4+
- Requires: iOS 15.0 · 164 MB
- Languages: English
- Released: 2024-04-02
- Data updated: 2026-06-05
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/epf-athletics/id6480136902/reviews.md

## What is EPF Athletics?

Reach peak physical and mental performance with EPF! Whether you're training to excel in Pickleball or enhancing your overall fitness, our expert-designed programs focus on building strength, endurance, and agility. With structured workouts, real-time coaching, and a supportive community, you’ll train smarter and perform better—both on and off the court.
Exclusive Access to:
- Professional Strength & Conditioning Programs
- On-Demand Workouts and Classes
- Easy-To-Follow Exercise Videos
- Community Groups & Private Messaging with Your Trainer in Real Time
- Weekly Community Video Calls (Lessons, Q&A’s, Discussions)
- Weekly Personal Check-ins
- Custom Nutrition, Recipe Guides, and Tracking Tools
- Progress Tools & Habit Trackers with Goals, Milestones & Personal Bests Awarded
- Track Body Measurements and Progress Photos – Secure & Private
- Push Notification Reminders for Workouts, Nutrition, and Messages

Apple Watch & HealthKit Integration
Seamlessly connect with Apple Health to track your workouts, steps, heart rate, and calories burned. Sync your fitness data to stay on top of your progress and get the most out of your training.
Download now and start training today!

## Key features

- Professional strength & conditioning programs
- On-demand workouts and classes
- Exercise video library
- Community groups and trainer messaging
- Custom nutrition guides
- Progress and habit trackers
- Apple Watch & HealthKit integration


## Frequently asked questions about EPF Athletics

### What is EPF Athletics?

EPF Athletics is a health and fitness application designed to help users reach peak physical and mental performance. It offers expert-designed programs for strength, endurance, and agility, with features like structured workouts, real-time coaching, and community support.

### What kind of workouts does EPF Athletics offer?

EPF Athletics provides on-demand workouts and classes, professional strength and conditioning programs, and easy-to-follow exercise videos. These are designed to build strength, endurance, and agility for various fitness goals.

### Can EPF Athletics track my fitness data?

Yes, EPF Athletics offers seamless integration with Apple Watch and HealthKit. You can track your workouts, steps, heart rate, and calories burned, syncing your fitness data to monitor progress.

### Does EPF Athletics offer nutrition guidance?

Yes, EPF Athletics includes custom nutrition guides and recipe tools to help users manage their diet. It also provides tracking tools to monitor nutritional intake alongside fitness progress.

### How does EPF Athletics support community and coaching?

The app features community groups and private messaging with trainers for real-time support. It also hosts weekly community video calls for lessons and Q&A, along with weekly personal check-ins.

### What devices is EPF Athletics compatible with?

EPF Athletics is available on Apple devices including the Apple Watch, iPhone, iPad, and iPod. It leverages HealthKit integration for comprehensive data tracking.

### How often is EPF Athletics updated?

The latest version of EPF Athletics is 7.190.0, and it was last updated on August 2, 2025. This indicates regular updates to improve functionality and add new features.

### Is EPF Athletics free to use?

Yes, EPF Athletics is available for free. The app does not have in-app purchases or advertisements, offering a completely free experience for users.

## Version history (last 5 releases)

### 7.190.0 — 2025-08-02

Bug fixes and performance updates.

### 7.188.0 — 2025-06-24

Bug fixes and performance updates.

### 7.181.0 — 2025-05-06

Bug fixes and performance updates.

### 7.174.0 — 2025-03-28

Bug fixes and performance updates.

### 7.170.3 — 2025-03-11

Bug fixes and performance updates.

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## More apps by Essential Piece Fitness LLC

- [Athletiv Pro](https://appshunter.io/ios/app/athletiv-pro/id6752466400)

All apps by Essential Piece Fitness LLC: https://appshunter.io/developer/1738320246

## Related topics

[epf athletics](https://appshunter.io/ios/topics/epf-athletics)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-05.*