# Epic Miles — Story-driven interval training

> Story-driven interval training (iPhone/iPad app by James Litjens.)

- Source: https://appshunter.io/ios/app/epic-miles/id6752213570 (this page in markdown: same URL + `.md`)
- Developer: [James Litjens](https://appshunter.io/developer/1195322387)
- Category: Health & Fitness, Entertainment
- Price: Free
- Age rating: 17+
- Requires: iOS 14.0.0 · 40 MB
- Languages: American English
- Released: 2026-01-08
- Data updated: 2026-05-20
- User reviews in markdown: https://appshunter.io/ios/app/epic-miles/id6752213570/reviews.md

## What is Epic Miles?

Story-Driven Interval Training: Elevate your cardio training with a cinematic, story-driven audio experience. Interval training with a difference!

A mobile fitness app that transforms walking or high-intensity interval running into thrilling story episodes - blending episodic narration, cinematic soundtracks and real-time feedback into one immersive workout.

Perfect for runners and walkers who crave motivation, excitement, and a reason to look forward to their next intense workout. Level up your training - and your adventures - with every session.

Why it works
Interval training is effective but mentally tough. Music helps, but it isn’t enough. Epic Miles weaves every interval into a high‑stakes scene so you forget the grind and stay motivated from warm‑up to cool‑down.

How it works
- Choose your Story World: Noir thriller, mountain rescue, spy mission and more.
- Set Your Intervals: Use walk/jog or jog/run templates - or customise your own.
- Start the Episode: Your workout flows through warm‑up, active, recovery and cool‑down.
- Narrative‑Driven Intervals: Narration lead each segment with cinematic scores powering your pace.
- Real‑Time Feedback: Subtle SFX and cues tell you when you’re below, on, or above target - without breaking immersion.
- Adaptive Storytelling: Crush a sprint? You shake the pursuers. Fall behind? The plot twists. Every session feels uniquely yours.
- Heads‑Up Design: Audio‑first so you can stay aware outdoors.

What you’ll love
- Immersive intervals: Not background fluff - your performance drives the story.
- Cinematic soundtracks: Including genre‑matched scores to intensify action and recovery.
- Replay value: Dynamic beats and branching moments keep episodes fresh.
- Flexible training: Outdoor GPS or indoor treadmill mode. Walkers and runners welcome.
- Unlock achievements: Collect artifacts and store in your vault.
- Minimal distraction: Clean cues, clear guidance, and safety‑first design.

Safety & privacy
- Always be aware of your surroundings and follow local laws. Not a medical device - consult a professional before starting a new fitness program.
- Privacy by design: location is only used to power workouts.

Level up your training - and your adventures - with every session.


## Version history (last 3 releases)

### 1.2.9 — 2026-03-04

New interactive branching stories.
Earn artifacts in your vault.
New workout screen design.
Improved treadmill mode (with notes about branching).
Added ability to exclude soundtracks.
Added ability to announce interval types.

### 1.2.6 — 2026-01-20

New interactive branching stories.
New workout screen design.
Improved treadmill mode.
Added ability to exclude soundtracks.
Added ability to announce interval types.

### 1.1.0 — 2026-01-08

No release notes.

## More apps by James Litjens

- [Jukestar - Jukebox for Spotify](https://appshunter.io/ios/app/jukestar-jukebox-for-spotify/id1195322388)
- [Jukestar Guest: Social Jukebox](https://appshunter.io/ios/app/jukestar-guest-social-jukebox/id1232450793)
- [Boxle - Bball boxscore game](https://appshunter.io/ios/app/boxle-bball-boxscore-game/id1671395417)

All apps by James Litjens: https://appshunter.io/developer/1195322387

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-05-20.*