# EQ Flow — Emotional Intelligence > Self-engineering platform for emotional intelligence using AI, genetics, and daily check-ins. (iPhone/iPad app by JUAN ANTONIO GONZALEZ.) - Source: https://appshunter.io/ios/app/eq-flow/id6759078541 (this page in markdown: same URL + `.md`) - Developer: [JUAN ANTONIO GONZALEZ](https://appshunter.io/developer/1876722957) - Category: Health & Fitness, Lifestyle - Price: Free - Rating: 5.00/5 from 3 App Store ratings - Age rating: 12+ - Requires: iOS 15.1 · 80 MB - Languages: English - Released: 2026-03-03 - Data updated: 2026-06-04 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/eq-flow/id6759078541/reviews.md ## What is EQ Flow? Self-help told you to think positive. Self-engineering shows you the wiring underneath and gives you the tools to change it. EQ Flow is a self-engineering platform. It combines daily emotional check-ins, AI pattern detection, and genetic data to build a precise map of how you work — then gives you a protocol to work better. THE DAILY CHECK-IN Two minutes. Rate your body, breath, mind, and energy. Name what you're feeling from 100+ emotions organized by type. Add context if you want. That's it. Over time, the AI spots what you can't see — the recurring loops, the hidden triggers, the patterns running beneath your daily life. Not vague insights. Specific: "Every Sunday night your energy drops before the week starts. Every time you feel dismissed, you withdraw for 48 hours." BEHAVIORAL PHENOTYPING After enough check-ins, EQ Flow maps your behavioral phenotype — your emotional operating system. Not a personality quiz. A classification built from weeks of real data, refined by AI, organized across four axes: processing speed, drive, bonding, and emotional weather. DNA INTEGRATION Upload raw genetic data from AncestryDNA or 23andMe. EQ Flow reads key markers related to how you process stress, build motivation, form bonds, and regulate mood. Your file is parsed on-device and immediately discarded — we never store or transfer your raw DNA to our servers. The result: your genetic hardware compared against your behavioral data. The gap between the two is where growth happened. The overlap is where your wiring runs deepest. SUPPLEMENT PROTOCOL Your genetics determine which supplements actually work for you — and which ones are expensive guesswork. EQ Flow's rules engine matches your genotype to specific supplement forms, doses, and timing. Not generic multivitamins. Precision: the exact form of B12 your enzyme can process, the cofactors your methylation pathway actually needs. FEATURES - - Daily somatic + emotional check-ins - - AI pattern recognition and loop detection - - Behavioral phenotyping — your emotional operating system - - DNA upload with on-device processing (file never stored) - - Genotype-specific supplement protocol with drug interaction alerts - - Supplement tracker with daily adherence and streaks - - Channel profiles powered by AI - - Accountability circles (2-5 people) - - Energy balance, relationship mapping, growth tracking - - End-to-end encrypted journaling - - Guided meditation with binaural beats - - Apple Health integration (heart rate, sleep, steps, SpO2) - - 100+ emotions organized by type and family - - Check-in history with search and filtering - - Available in English, Spanish, and Portuguese Free to use. All features included From Astrolabe Labs — making the invisible visible. ## Key features - Daily emotional check-ins - AI pattern detection - Behavioral phenotyping - DNA integration for personalized insights - Genotype-specific supplement protocol - Apple Health integration ## Frequently asked questions about EQ Flow ### What is EQ Flow? EQ Flow is a self-engineering platform that helps you understand your emotional patterns through daily check-ins, AI analysis, and genetic data. It provides a personalized protocol to improve your emotional well-being and behavior. ### How does EQ Flow use my genetic data? EQ Flow integrates raw genetic data from sources like AncestryDNA or 23andMe to analyze markers related to stress, motivation, bonding, and mood regulation. Your genetic file is parsed on-device and immediately discarded, ensuring your raw DNA is never stored or transferred to their servers. ### What kind of insights does EQ Flow provide? The app uses AI to detect recurring loops, hidden triggers, and patterns in your daily life, offering specific insights like "Every Sunday night your energy drops before the week starts." It also maps your behavioral phenotype across four axes: processing speed, drive, bonding, and emotional weather. ### Does EQ Flow offer supplement recommendations? Yes, EQ Flow provides a genotype-specific supplement protocol. It matches your genetic makeup to specific supplement forms, doses, and timing, offering precision rather than generic advice. It also includes drug interaction alerts. ### What integrations does EQ Flow support? EQ Flow integrates with Apple Health to access data such as heart rate, sleep, steps, and SpO2. This allows for a more comprehensive understanding of your physical and emotional state. ### Is EQ Flow available on multiple platforms? EQ Flow is available on iPhone, iPad, and iPod. It is also available in English, Spanish, and Portuguese, catering to a wider user base. ### How often is EQ Flow updated? The latest version of EQ Flow is 1.5.0, which was last updated on April 2, 2026. This indicates a recent update, suggesting active development and maintenance by the developer. ### What is the age rating for EQ Flow? EQ Flow has an age rating of 12+. This means it is considered suitable for users aged 12 and older, aligning with general content appropriateness for this age group. ## Version history (last 3 releases) ### 1.5.0 — 2026-04-02 This is a major update. EQ Flow is now a full self-engineering platform. DNA INTEGRATION Scan your raw genetic data from AncestryDNA or 23andMe. Your file is parsed entirely on-device and immediately discarded — nothing is stored or transferred to our servers. EQ Flow reads 50 key genetic markers to map how you process stress, build motivation, form bonds, and regulate mood. SUPPLEMENT PROTOCOL A genotype-specific supplement protocol built by a deterministic rules engine — not AI. 16 rule sets, 50 SNPs, 9 panels. Matches your genetics to specific supplement forms, doses, and timing. Includes a daily Stack Tracker with adherence streaks. BEHAVIORAL PHENOTYPING After enough check-ins, EQ Flow classifies your behavioral phenotype across four axes — processing speed, drive, bonding, and emotional weather. Your DNA can then confirm or refine the behavioral prediction. NEW ONBOARDING Redesigned welcome experience: "From self-help to self-engineering." ALSO NEW - - Freemium subscription model — DNA analysis and supplements are free, always - - Emotion picker redesign with colored cards - - Binaural beats in meditation (Focus, Calm, Sleep) - - Splash screen redesign - - Smarter trend detection with 4-week weighted averages - - Share your Expression card as an image - - Channel language reframe across the app - - Improved Spanish and Portuguese translations - - Bug fixes and performance improvements ### 1.0.1 — 2026-03-06 Bug Fixes: - Fixed email verification and password reset links not opening in the app - Fixed blank screen that could occur after signing in - Sign in with Google/Apple now creates your account automatically - Fixed keyboard not dismissing in circle modals - Improved screen analytics reliability - Fixed expansion moments showing raw labels instead of readable text ### 1.0.0 — 2026-03-03 No release notes. ## Related topics [phynitty](https://appshunter.io/ios/topics/phynitty) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-04.*