# EQ - Know Your Fuel — Nutrition coaching, quantified

> Nutrition coaching, quantified (iPhone/iPad app by Interstitial Beacon LLC.)

- Source: https://appshunter.io/ios/app/eq-know-your-fuel/id6798343996 (this page in markdown: same URL + `.md`)
- Developer: [Interstitial Beacon LLC](https://appshunter.io/developer/6798343998)
- Category: Health & Fitness, Sports
- Price: Free with in-app purchases
- Age rating: 4+
- Requires: iOS 16.4 · 42 MB
- Languages: American English
- Released: 2026-10-21
- Data updated: 2026-10-29

## What is EQ?

EQ turns nutrition science into a single dashboard that acts as mission control for all of your nutritional information. Track your EQ spend against budget, your Daily Energy Quotient (DEQ), and your Fuel Quality.

• Log meals in-app or by SMS — both accept photos and automatically calculate the EQ cost of a meal
• HealthKit sync: Weight, body fat, workouts, and sleep pulled automatically
• Track when to train and when to refuel with a continuously updating TRAIN signal
• Jules, your AI nutrition strategist, proactively coaches you throughout the day with SMS enabled
• Echelon: Invite-only accountability boards with your crew
• Recovery mode: ISSN-backed protocols for illness, injury, or high stress

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Race Build | $52.99 | per 3 months |
| Full Season Build | $174.99 | per year |


## Is EQ safe?

Not enough ratings yet to assess EQ.

## Is EQ legit?

EQ - Know Your Fuel has limited verification signals. The AppsHunter Legitimacy Score for EQ is 58 out of 100 points across 7 verification signals from App Store and developer data.


## Version history (last 3 releases)

### 1.2 — 2026-10-28

New in 1.2.0: 
• Echelon Reordering: Customize your tactical squad board by re-ordering member cards.
• Recruitment Protocol: Access your candidate clearance code directly in the new Recruit tab.
• Telemetry Refinements: Stability and performance updates for real-time tracking.

### 1.1.0 — 2026-10-25

Vacation Mode is here.

Planning a trip? Long-press the TRAIN card and choose Vacation Mode under Types of Breaks.

• Mission paused, not aborted. Your corridor shifts to maintenance, with room for bigger days. Big days are allowed. The numbers are always shown, without judgment. • Your phase clock pauses. Your progress picks up exactly where you left off, with no reset and no lost weeks. • Activity counts. Extra active energy from your Apple Watch raises your ceiling on big walking days. No new permissions are needed. • A smooth landing. If you're cutting, you get a few days at maintenance after the trip before the deficit resumes automatically. • Light-touch check-ins. Jules nudges you to log at most twice a day while you're away. Rough guesses are fine. • A trip summary when you're home, showing how the trip compared to maintenance.

You can also text Jules: VACATION 7, VACATION 10/24, or VACATION OFF.

Also in this update • More accurate phase tracking, so Jules always knows exactly which week and day you're on. • Logs stay tied to your local time when you travel across time zones. • Refeed days now update your corridor correctly when they start mid-day.

### 1.0 — 2026-10-21

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-29.*