# Equanima: AI Mood Tracker — Emotional Wellness > AI-powered emotional intelligence tool for mood tracking and self-awareness. (iPhone/iPad app by Equanima Ventures S.L..) - Source: https://appshunter.io/ios/app/equanima-ai-mood-tracker/id6740697763 (this page in markdown: same URL + `.md`) - Developer: [Equanima Ventures S.L.](https://appshunter.io/developer/1774439890) - Category: Health & Fitness, Lifestyle - Price: Free with in-app purchases - Rating: 5.00/5 from 2 App Store ratings · 1 written reviews indexed - Age rating: 4+ - Requires: iOS 15.1 · 61 MB - Languages: English - Released: 2025-07-30 - Data updated: 2026-06-01 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/equanima-ai-mood-tracker/id6740697763/reviews.md ## What is Equanima? You've tried ignoring how you feel. Now it's time to understand it. Equanima is your daily companion for emotional clarity. More than a mood tracker, it's an AI-powered emotional intelligence tool that helps you decode your emotions, uncover your needs, and build healthier patterns in just a few minutes a day. Whether you're navigating anxiety, burnout, or emotional overwhelm, Equanima offers a science-backed path toward self-awareness and regulation. It's not therapy. But it's the next best thing when you need to check in, reflect, and reset. AI MOOD TRACKING Track how you feel in seconds. Equanima identifies your core emotions, underlying needs, and body signals — like having a personal emotional translator in your pocket. GUIDED JOURNALING WITH AI Don't know what to write? No problem. AI-powered prompts help you explore your thoughts and patterns. You'll get instant reflections, regulation strategies, and clarity every time. MOOD ANALYTICS & PATTERNS See your emotional evolution over time. Quadrant-based mood charts, behavioral trends, and trigger detection help you spot stressors before they escalate. EMOTIONAL INTELLIGENCE LESSONS Self-paced modules rooted in EQ, mindfulness, and neuroscience. Learn to recognize what you're feeling, regulate your nervous system, and meet your own needs more effectively. 120+ EMOTION DICTIONARY Build your emotional vocabulary with definitions, triggers, and actionable tips. Finally put words to what you're really feeling and understand why. PERSONAL GOALS & REFLECTION Turn insights into action. Save what matters, set personal goals, and track your progress toward emotional balance and self-awareness. WHY PEOPLE CHOOSE EQUANIMA Traditional journaling apps track what happened. Equanima helps you understand why it mattered. It combines mood tracking, emotional insight, and daily reflection into one simple, powerful routine. Whether you're decompressing after therapy, reflecting in bed, or managing burnout at work this app meets you where you are. ## Key features - AI mood tracking - Guided journaling with AI prompts - Mood analytics and pattern detection - Emotional intelligence lessons - Extensive emotion dictionary - Personal goal setting ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Premium – Monthly Plan | $5.99 | per month | | Premium – Yearly Access | $59.99 | per year | | Premium – Yearly Access | $59.99 | per year | | Premium – Monthly Plan | $5.99 | per month | ## Recent user reviews (1 of 1) All indexed reviews: https://appshunter.io/ios/app/equanima-ai-mood-tracker/id6740697763/reviews.md ### 5/5 — Best tool for mental health *2025-11-26* I use your app daily basis. Today it has become a very personal moment, it helps me to reflect my day, it helps me to understand my underlying needs or body signals, it helps me to improve my emotional vocabulary, it helps me to have much better conversations within my family and coworkers. This is a great app. Congrats and many thanks. It has helped me to become a better human being. ## Frequently asked questions about Equanima ### What is Equanima? Equanima is an AI-powered emotional intelligence tool designed to help you understand your emotions, identify your needs, and build healthier emotional patterns through features like AI mood tracking and guided journaling. ### Does Equanima have ads? Yes, Equanima contains advertisements. As a free app with in-app purchases, ads are part of the user experience. ### What are the subscription options for Equanima? Equanima offers Premium monthly and yearly access plans. Monthly plans are $5.99 with either a 3-day or 14-day free trial. Yearly access is $59.99 with a 14-day or 1-year free trial. ### How does Equanima's AI mood tracking work? Equanima's AI identifies your core emotions, underlying needs, and body signals in seconds, acting as a personal emotional translator to help you understand how you feel. ### Can Equanima help with anxiety or burnout? Yes, Equanima offers a science-backed path toward self-awareness and regulation, which can be beneficial for navigating anxiety, burnout, or emotional overwhelm. ### What devices is Equanima available on? Equanima is available on iPhone and iPod devices. ### How frequently is Equanima updated? The latest version of Equanima is 1.0.8, and it was last updated on May 11, 2026, indicating regular development and updates. ### What is the age rating for Equanima? Equanima has an age rating of 4+, making it suitable for a wide range of users. ## Version history (last 5 releases) ### 1.0.8 — 2026-05-11 - New onboarding journey to help you discover and get the most out of Equanima - Fixed bugs affecting Goals and Streaks - Small UI improvements and polish ### 1.0.7 — 2026-02-27 Small improvements and bug fixes. ### 1.0.6 — 2026-02-16 Timeline & Analytics — Track your progress with redesigned timeline and analytics pages Streaks — Enhanced streak tracking with improved mapping and visual display Sign Up & Login — Smoother authentication experience from start to finish Onboarding — Refined onboarding flow to get you practicing faster ### 1.0.5 — 2025-12-22 New onboarding journeys, reminders and bug fixes. ### 1.0.3 — 2025-10-01 Bug fixes ## Apps similar to Equanima | App | Rating | Price | Category | | --- | --- | --- | --- | | [MindAware: AI self-discovery](https://appshunter.io/ios/app/mindaware-ai-self-discovery/id6747918592) | 4.7 (88) | Free | Health & Fitness | | [Feel2Heal: Patterns & Clarity](https://appshunter.io/ios/app/feel2heal-patterns-and-clarity/id6503352765) | 3.0 (4) | Free | Health & Fitness | | [Soul Deep: Clarity Moments](https://appshunter.io/ios/app/soul-deep-clarity-moments/id6747335102) | — | Free | Health & Fitness | | [Volo: Intelligent Healing](https://appshunter.io/ios/app/volo-intelligent-healing/id6741597272) | 5.0 (8) | Free | Health & Fitness | | [Ease Meditations](https://appshunter.io/ios/app/ease-meditations/id6727014514) | 1.0 (1) | Free | Health & Fitness | | [Serenity: Daily Affirmations](https://appshunter.io/ios/app/serenity-daily-affirmations/id6738074367) | 4.8 (4) | Free | Health & Fitness | --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-01.*