# Equilibrio: Study For Humans — Study better. Stress less. > Productivity app for breaking procrastination cycles with timed study and science-backed breaks. (iPhone/iPad app by Connor Albers.) - Source: https://appshunter.io/ios/app/equilibrio-study-for-humans/id6757249985 (this page in markdown: same URL + `.md`) - Developer: [Connor Albers](https://appshunter.io/developer/1865546693) - Category: Productivity, Education - Price: Free with in-app purchases - Rating: 5.00/5 from 5 App Store ratings · 2 written reviews indexed - Age rating: 4+ - Requires: iOS 15.1 · 57 MB - Languages: American English - Released: 2026-02-01 - Data updated: 2026-09-09 - Monetization: freemium - User reviews in markdown: https://appshunter.io/ios/app/equilibrio-study-for-humans/id6757249985/reviews.md ## What is Equilibrio? The study app that actually helps you break the cycle of procrastination. Equilibrio isn’t just a timer—it’s a reset button for your nervous system. Most apps focus on "grinding." We focus on the cycle of stress that keeps you from starting in the first place. By combining deep-work timers with science-backed breaks, Equilibrio helps you rebuild your confidence while you get your work done. And we care about what's good for YOU, which means no ads and no data selling, Ever. BREAK THE CYCLE We’ve all been there: You’re stressed, so you avoid studying. You avoid studying, so you fall behind. You fall behind, so you feel even worse. Equilibrio breaks that loop. We don't tell you to "just study harder", we make studying feel manageable and actually improve your mood while you do it. START IN 2 TAPS No complex setup. No friction. Pick a session type and go. The calming interface is designed to lower your heart rate, not add to the clutter. STUDY YOUR WAY Pomodoro Timer: Traditional 25 or 50-minute sprints. Flowtime Mode: For when you're in the zone and don't want a bell to ruin it. Goal-Linked: Connect sessions directly to specific exams or assignments. Mood Check-ins: Track your mindset before and after to see your progress in real-time. RECHARGE, DON'T RE-STRESS Most people "break" by doom-scrolling, which leaves you more drained. Our evidence-based activities are designed to actually restore your focus: 5-4-3-2-1 Grounding: For when anxiety starts to spike. Box Breathing: To calm your nervous system. Physical Relief: Seated stretches to release "desk neck" tension. Bilateral Stimulation: Rapid stress relief for your brain. Phone-Free Mode: A gentle nudge to truly disconnect. SMART TOOLS (PREMIUM) AI Smart Scheduler: Let us handle the "when." We build your plan based on deadlines and your energy patterns to minimize burnout and maximize confidence. Calendar Sync: Seamlessly bridge your study plan with Google Calendar or iCloud. PRIVACY YOU CAN TRUST We make money when you subscribe, not by selling your habits to advertisers. No ads, no dark patterns, and zero data exploitation. Your data stays yours. FREE FEATURES Unlimited Pomodoro sessions Preparedness Tracking: See exactly how ready you are for that upcoming exam. Mood tracking Grounding & Phone-Free breaks Up to 3 active deadlines Study streak tracking PREMIUM FEATURES Flowtime Mode Full Library of 8+ break activities AI Smart Scheduler Unlimited deadlines & Calendar sync Useful analytics like break effectiveness, mood trends, and more You don't have to feel bad to do well. Download Equilibrio today—your first session is 2 taps away. ## Key features - Deep-work timers - Science-backed breaks - Pomodoro and Flowtime modes - Mood tracking - AI Smart Scheduler - Goal-linked sessions ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Equilibrio Premium | $4.99 | per month | | Equilibrio Premium | $49.99 | per year | ## Recent user reviews (2 of 2) All indexed reviews: https://appshunter.io/ios/app/equilibrio-study-for-humans/id6757249985/reviews.md ### 5/5 — Highly recommend *2026-02-06* Love this study app! So helpful and well-designed ### 5/5 — So intuitive *2026-02-04* Keeps me on track and accountable in a not annoying way ## Frequently asked questions about Equilibrio ### What is Equilibrio's main goal? Equilibrio aims to help users break the cycle of procrastination and stress by combining timed study sessions with science-backed restorative breaks. It focuses on improving mood and making studying feel manageable. ### Does Equilibrio have ads? No, Equilibrio is ad-free. The app explicitly states that it does not have ads and does not sell user data, prioritizing user privacy. ### What study modes does Equilibrio offer? Equilibrio offers a traditional Pomodoro Timer with 25 or 50-minute sprints, Flowtime Mode for uninterrupted work, and Goal-Linked sessions that connect directly to specific assignments or exams. ### What kind of breaks does Equilibrio provide? Equilibrio offers evidence-based activities designed to restore focus and reduce stress, including 5-4-3-2-1 Grounding, Box Breathing, Physical Relief stretches, and Bilateral Stimulation for rapid stress relief. ### What are the premium features in Equilibrio? Premium features include Flowtime Mode, a full library of 8+ break activities, an AI Smart Scheduler for personalized planning, unlimited deadlines, and calendar sync with Google Calendar or iCloud. ### How does Equilibrio handle user data and privacy? Equilibrio emphasizes privacy, stating that it makes money through subscriptions, not by selling user habits to advertisers. User data is kept private and is not exploited. ### What is the update frequency for Equilibrio? Equilibrio was last updated on February 7, 2026, with version 1.0.6. While specific update frequency isn't detailed, this indicates active development. ### What devices is Equilibrio available on? Equilibrio is available on iPhone, iPad, and iPod, making it accessible to a wide range of Apple users. ## Version history (last 5 releases) ### 1.0.6 — 2026-02-07 stability improvements, blank screen fix, tutorial cleanup ### 1.0.4 — 2026-02-06 Stability improvements, text fixes ### 1.0.3 — 2026-02-04 Notification + permission bugfixes, stability improvements ### 1.1 — 2026-02-02 Streak Notification Fix, Stability Improvements ### 1.0 — 2026-02-01 No release notes. ## Apps similar to Equilibrio | App | Rating | Price | Category | | --- | --- | --- | --- | | [Study Oasis](https://appshunter.io/ios/app/study-oasis/id6762202052) | — | Free | Productivity | | [Ministry Goals](https://appshunter.io/ios/app/ministry-goals/id6755870032) | — | Free | Productivity | | [Youth Ministry 2](https://appshunter.io/ios/app/youth-ministry-2/id6762035541) | — | $9.99 | Productivity | | [Shepherd: A Pastoral Dashboard](https://appshunter.io/ios/app/shepherd-a-pastoral-dashboard/id6762475770) | — | Free | Productivity | | [Sermon Design 3](https://appshunter.io/ios/app/sermon-design-3/id6752570641) | 5.0 (1) | Free | Productivity | | [MonkMode : Habit Tracker](https://appshunter.io/ios/app/monkmode-habit-tracker/id6446224443) | 4.7 (3) | Free | Productivity | --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-09.*