# EresFitness Woman — Exercises at home

> Home fitness app for women with personalized plans and 3D exercise guides. (iPhone/iPad app by Antonio Vladimir Garcia Alvarez.)

- Source: https://appshunter.io/ios/app/eresfitness-woman/id1563597099 (this page in markdown: same URL + `.md`)
- Developer: [Antonio Vladimir Garcia Alvarez](https://appshunter.io/developer/1501787667)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Rating: 4.30/5 from 24 App Store ratings · 7 written reviews indexed
- Age rating: 4+
- Requires: iOS 15.5 · 80 MB
- Languages: American English
- Released: 2023-08-18
- Data updated: 2026-08-16
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/eresfitness-woman/id1563597099/reviews.md

## What is EresFitness Woman?

Get ready to change your life and achieve your fitness goals from the comfort of your home! Introducing EresFitness Mujer, the ultimate app designed exclusively for women who train at home.


With EresFitness Woman, you'll have access to a carefully designed 28-day personalized training plan by certified personal trainers. From the first 4 weeks, you'll notice visible results: get rid of unwanted fat and build muscle. Plus, feel free to create your own customized workouts. This app is perfect for women of all fitness levels, from beginners to advanced.


Get ready for what awaits you with this new app:


28-DAY TRAINING PLANS
- Designed by a certified personal trainer.
- Visible results from the first 4 weeks.
- Lose fat and gain muscle.
- Create your own customized workouts.
- Ideal for women of all fitness levels.


SUPER-REALISTIC 3D EXERCISES
- Over 300 HD video animations await you!
- Includes equipment-free and basic equipment exercises that you can have at home.
- Learn the correct technique and avoid injuries.
- See in real-time which muscles you're exercising.
- Enjoy exercises with or without equipment.


ESTABLISH HABITS AND TRACK YOUR PROGRESS
- Record the amount of water you drink each day.
- Track your achievements in weight loss and muscle gain.
- Keep track of calories burned in each workout.
- Measure your daily steps to stay active.


Join our success stories and be part of the group of thousands of women who are transforming their bodies from the comfort of their homes. Don't wait any longer and join the home fitness revolution!Únete a nuestras historias de éxito y forma parte del grupo de miles de mujeres que están transformando su cuerpo desde la comodidad de su hogar. ¡No esperes más y únete a la revolución fitness en casa!

## Key features

- Personalized 28-day training plans
- Customizable workout creation
- Over 300 3D exercise animations
- Progress tracking (weight, muscle, calories)
- Daily water intake logging
- Step tracking

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| EF Woman Monthly | $9.99 | per month |
| EF Woman Premium Annual | $22.99 | per year |
| EresFitness Mujer: 12 meses | $19.99 | per year |


## Recent user reviews (7 of 7)

All indexed reviews: https://appshunter.io/ios/app/eresfitness-woman/id1563597099/reviews.md

### 1/5 — Mala

*2026-01-20, version 1.7.0*

Súper desactualizado no tiene variedad y muy mal creada

### 1/5 — Me cobraron cuando quise elegir probar el plan gratuito

*2025-09-28, version 1.2.0*

Estafada

### 1/5 — No buena

*2025-07-25*

Supuestamente daban 7 dias para probar el servicio gratis pero al dia siguiente me realizaron el cobro apesar de haber hecho la cancelacion a los dos dias. A además pedí ejercicios en gym pero aparecen ejercicios en casa demasiado básicos .aunque coloque nivel intermedio no se ajusta a lo que pedí al momento de responder las preguntas

### 1/5 — STOP. Do not get it

*2025-05-06*

Horrible app, if you want to grow away your money

### 5/5 — Excelente app

*2025-04-03, version 1.1.0*

La mejor app para entrenar, súper claro cada ejercicio y podes regularlo según lo necesites en cada nivel

### 5/5 — Excelente app

*2025-03-29, version 1.1.0*

Muy instructiva

### 4/5 — No veo pantalla completa en IPad

*2023-09-24*

La app es excelente pero cuando la baje en el iPad no me permite ver el cuerpo completo
del ejercicio , la barra blanca se mantiene en el medio. Deben corregir eso.

## Frequently asked questions about EresFitness Woman

### What kind of training plans does EresFitness Woman offer?

EresFitness Woman provides a personalized 28-day training plan designed by certified personal trainers. These plans are structured to help users lose fat and build muscle, with visible results expected within the first four weeks.

### How does EresFitness Woman help with exercise technique?

The app features over 300 super-realistic 3D exercise animations. These animations demonstrate correct technique to help users learn exercises and avoid injuries, showing which muscles are being worked in real-time.

### Can I track my progress with EresFitness Woman?

Yes, EresFitness Woman allows you to track your achievements in weight loss and muscle gain. It also helps you monitor calories burned during workouts and measure your daily steps to encourage an active lifestyle.

### What are the subscription options for EresFitness Woman?

EresFitness Woman offers several subscription plans, including 'EF Woman Monthly' for $9.99, 'EresFitness Mujer: 12 meses' for $19.99, and 'EF Woman Premium Annual' for $22.99. These plans unlock premium features and content.

### Is EresFitness Woman suitable for beginners?

Absolutely. EresFitness Woman is ideal for women of all fitness levels, from beginners to advanced users. The app's guided plans and clear exercise demonstrations make it accessible for everyone.

### Does EresFitness Woman require any equipment?

The app includes exercises that can be done with or without equipment. Many exercises are designed for home use, and you can choose between equipment-free options or those requiring basic home equipment.

### How often is EresFitness Woman updated?

The latest version of EresFitness Woman is 2.1.0, which was last updated on March 14, 2026. This indicates a recent update, suggesting ongoing development and support for the application.

### What devices support EresFitness Woman?

EresFitness Woman is available on iPhone, iPad, and iPod devices. The app is designed to provide a seamless fitness experience across these Apple platforms.

## Version history (last 5 releases)

### 3.3.0 — 2026-08-11

What’s new in nutrition and progress!
• Micronutrients: see vitamins and minerals in your foods and daily nutrition analytics.
• Daily micro goals based on your age—or customize them with Premium.
• Training statistics: calories burned, duration, rest time, and weight lifted.
• Compare periods (7 days, month, 90 days, or a custom range) to track your progress clearly.

### 3.2.0 — 2026-08-06

What's new in this update!

• Water & nutrition widgets: log water, check calories/macros, and jump into search or barcode scan from your home screen
• New achievements and motivators for workouts and meal logging
• Better streaks, XP, and Health Connect sync
• Stability and performance improvements

Thanks for training with us!

### 3.0.0 — 2026-08-03

EresFitness Woman 3.0 is here with a brand-new step tracking metric to help you stay active every day, plus major performance enhancements and bug fixes that make the app faster, smoother, and more reliable for an even better workout experience.

### 2.7.0 — 2026-07-31

Bug fixes and performance improvements.

### 2.6.5 — 2026-06-14

Version 2.6.5 is here! This update brings a fresher, more visual experience to help you train, track your habits, and stay connected with the community.

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| App | Rating | Price | Category |
| --- | --- | --- | --- |
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## More apps by Antonio Vladimir Garcia Alvarez

- [EresFitness: Workouts Log](https://appshunter.io/ios/app/eresfitness-workouts-log/id1501787668)

All apps by Antonio Vladimir Garcia Alvarez: https://appshunter.io/developer/1501787667

## Related topics

[eresfitness woman](https://appshunter.io/ios/topics/eresfitness-woman) · [eresfitness](https://appshunter.io/ios/topics/eresfitness)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-16.*