# ErgoAdvantage — Ergonomics, Routines, Wellness > Ergonomic self-analysis and guided wellness routines for improved work setup and productivity. (iPhone/iPad app by Yash Shah.) - Source: https://appshunter.io/ios/app/ergoadvantage/id1546015703 (this page in markdown: same URL + `.md`) - Developer: [Yash Shah](https://appshunter.io/developer/1546015705) - Category: Health & Fitness, Productivity - Price: Free - Rating: 4.89/5 from 9 App Store ratings · 6 written reviews indexed - Age rating: 4+ - Requires: iOS 14.0 · 170 MB - Languages: English - Released: 2021-03-30 - Data updated: 2026-08-29 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/ergoadvantage/id1546015703/reviews.md ## What is ErgoAdvantage? Are you feeling discomfort from your current work setup and would like to prevent injuries? Are you looking to improve your comfort and overall productivity? With the ErgoAdvantage app, you can now integrate ergonomics into your workday. Our Ergonomics Self-Analysis tool is designed to help you analyze and optimize your workstation setup and posture through a series of checklist questions. The in-built Ergonomics Report will provide you with solutions. You can then implement the solutions as needed to prevent workplace injuries, improve your workstation setup, wellness, and overall productivity. Based on your goals, the app will suggest break times during the day with a list of routines that you can perform at or around your desk. You can also set your own break schedule and reminders. There are a variety of static and dynamic routines to choose from and includes step-by-step video that will help you in performing the routines correctly. The app will track your activity and progress, helping you reach your goals. Key features include: - Quick and easy Ergonomics Self-Analysis to evaluate your work-setup and posture. - Review your tailored Ergonomics Self-Analysis report with the ability to save it in a PDF format and share. - Implement the solutions to optimize your setup, improve your comfort, health/wellness, productivity, and prevent injuries. - Explore a variety of stretch routines with step-by-step video and timer to help you complete them. - Schedule and modify your routine breaks. - Get reminders to take breaks that are flexible to fit your schedule. - Set goals and track progress via dashboards and widgets. Contact us at: ergoadvantageteam@gmail.com ## Key features - Ergonomics Self-Analysis tool - Personalized Ergonomics Report (PDF) - Guided stretch routines with video - Customizable break schedules and reminders - Activity and progress tracking - Goal setting with dashboards ## Recent user reviews (6 of 6) All indexed reviews: https://appshunter.io/ios/app/ergoadvantage/id1546015703/reviews.md ### 5/5 — Up and moving! *2021-04-16, version 1.0* Love this new app. The Ergo Assessment tool gave a suggestion that I hadn’t considered, yet instantly improved my home office experience. I set reminders and choose stretch exercise that help me remember to move, even when I’m busy. The videos are a great help in doing the stretches to their maximum potential. ### 5/5 — Great app! *2021-04-10* Helps to get me moving in between zoom meetings! ### 5/5 — Very useful app *2021-04-08, version 1.0* It’s an amazing, user friendly and very useful app mainly in this situation to remind to take a break from the hectic schedule and take small breaks. ### 5/5 — Really useful *2021-04-01, version 1.0* Best ergonomics app I’ve used so far, highly recommend 👌 ### 5/5 — Great app for your health! *2021-04-01* Great app for maintaining healthy habits. The app has good selections of workout routines. The UI could use some improvements but solid overall. ### 5/5 — Great app! *2021-03-31, version 1.0* This app is perfect to help you stay active throughout the day. ## Frequently asked questions about ErgoAdvantage ### What is ErgoAdvantage? ErgoAdvantage is a health and fitness app designed to help users analyze their workstation setup and posture. It provides personalized solutions and guided routines to improve comfort, prevent injuries, and enhance productivity. ### How does ErgoAdvantage help prevent injuries? By using the Ergonomics Self-Analysis tool, users can identify potential issues with their work setup and posture. The app then offers tailored solutions and suggests routines to optimize the workspace and body alignment, thereby reducing the risk of workplace injuries. ### Can I save and share my ErgoAdvantage report? Yes, ErgoAdvantage allows you to save your tailored Ergonomics Self-Analysis report in a PDF format. This makes it easy to share with others or keep for your records. ### Does ErgoAdvantage offer guided exercises? Yes, ErgoAdvantage includes a variety of static and dynamic stretch routines. Each routine comes with step-by-step video instructions and a timer to ensure correct performance. ### How does ErgoAdvantage track my progress? The app features dashboards and widgets that allow you to track your activity and progress towards your wellness and productivity goals. This helps you stay motivated and monitor your improvements over time. ### What devices is ErgoAdvantage available on? ErgoAdvantage is currently supported on iPhone and iPod devices. ### Is ErgoAdvantage free to use? Yes, ErgoAdvantage is available for free. There are no in-app purchases or advertisements mentioned in the app's data. ### How often is ErgoAdvantage updated? The app was last updated on March 30, 2021, with version 1.0. Further update frequency information is not available. ## Version history (last 1 release) ### 1.0 — 2021-03-30 No release notes. ## Apps similar to ErgoAdvantage | App | Rating | Price | Category | | --- | --- | --- | --- | | [Standetch](https://appshunter.io/ios/app/standetch/id6451185261) | — | Free | Health & Fitness | | [Wiggl Health](https://appshunter.io/ios/app/wiggl-health/id1582563655) | 5.0 (10) | Free | Health & Fitness | | [FitMyDesk: Posture Tracker](https://appshunter.io/ios/app/fitmydesk-posture-tracker/id6661016871) | — | Free | Health & Fitness | | [Dr. Chris Club](https://appshunter.io/ios/app/dr-chris-club/id1616530487) | 5.0 (2) | Free | Health & Fitness | | [TuMeke](https://appshunter.io/ios/app/tumeke/id1477099693) | 4.7 (14) | Free | Health & Fitness | | [Yoga Farm Ithaca.](https://appshunter.io/ios/app/yoga-farm-ithaca/id6749463147) | — | Free | Health & Fitness | ## More apps by Yash Shah - [Lumina - Self-Affirmations](https://appshunter.io/ios/app/lumina-self-affirmations/id6476242905) All apps by Yash Shah: https://appshunter.io/developer/1546015705 ## Related topics [ergonomyx](https://appshunter.io/ios/topics/ergonomyx) · [workrite ergonomics](https://appshunter.io/ios/topics/workrite-ergonomics) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-29.*