# ErgoMinder > Desk-based micro-exercise reminders for office workers to prevent pain and improve focus. (iPhone/iPad app by AniMath.) - Source: https://appshunter.io/ios/app/ergominder/id451686057 (this page in markdown: same URL + `.md`) - Developer: [AniMath](https://appshunter.io/developer/392573456) - Category: Health & Fitness, Productivity - Price: Free - Rating: 4.20/5 from 5 App Store ratings · 6 written reviews indexed - Age rating: 4+ - Requires: iOS 7.0 · 16 MB - Languages: American English - Released: 2011-08-03 - Data updated: 2026-06-05 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/ergominder/id451686057/reviews.md ## What is ErgoMinder? Ergonomics Reminder - stay healthy at the Office: ErgoMinder reminds you to perform micro-exercises at your office desk. If you are spending too much time at the office desk, you need reminders to stretch and exercise. ErgoMinder app helps to you to protect your wrists, eyes, neck, back and other parts of your body. ====================== WHY ERGOMINDER? ====================== Researches shows that up to 50% of employees experience some discomfort at the work place. And it grows over time. We don't exercise because we forget to. ====================== BENEFITS ====================== * increased productivity * overcome body pains * prevent injuries * reduce stress * increased energy * increased focus ====================== HOW IT WORKS? ====================== ErgoMinder reminds you to perform micro-exercises via built-in reminder feature. During the work hours the messages will pop-up on your phone screen and will prompt you to do a small exercises in less than 30 seconds. ====================== ERGOMINDER FEATURES: ====================== * Background notifications * Start and End time for daily reminders * Random or hourly reminders * A good selection of reminder Sounds * Micro exercises (10-30 seconds) * 7 Categories (eyes, hands, neck, ...) * Turn on/off reminder categories It costs less than a cup of coffee and it will help you to take care of your body. Just set it up once and let it work for you. ## Key features - Background notifications - Customizable reminder times - Random or hourly reminders - Variety of reminder sounds - Short micro-exercises (10-30 seconds) - 7 exercise categories - Enable/disable reminder categories ## Recent user reviews (6 of 6) All indexed reviews: https://appshunter.io/ios/app/ergominder/id451686057/reviews.md ### 2/5 — Great idea *2016-03-01* Buggy. And cannot contact developer about it. :( ### 5/5 — Most Useful App *2012-04-18, version 1.10* Finally an app that helps me to move around when sitting at my work desk. After spinal surgery I need to sit for controlled times and this app is the perfect reminder! ### 5/5 — Great Idea *2012-04-18* Great idea. I'm sure updates will continue to improve this app and make it even better! ### 5/5 — great app *2012-04-17* dawnload its awesome ### 5/5 — Very good *2012-04-17, version 1.10* Love this app very useful ### 5/5 — I lv it *2012-04-17, version 1.10* Keeps me well and no strains ## Frequently asked questions about ErgoMinder ### What is ErgoMinder? ErgoMinder is a Health & Fitness app designed to remind users to perform short micro-exercises while at their office desk. It aims to prevent discomfort, injuries, and improve focus by encouraging regular movement. ### How does ErgoMinder work? The app uses background notifications to pop up reminders on your phone screen during work hours. These prompts guide you to perform small exercises that take less than 30 seconds. ### What types of exercises does ErgoMinder offer? ErgoMinder includes micro-exercises lasting between 10 to 30 seconds. It covers 7 categories of exercises, including those for eyes, hands, and neck, and allows users to turn specific categories on or off. ### Can I customize the reminders in ErgoMinder? Yes, you can set specific start and end times for daily reminders. You can also choose between random or hourly reminders and select from a good selection of reminder sounds. ### Is ErgoMinder free to use? Yes, ErgoMinder is available for free. The app does not have in-app purchases or advertisements, making it a completely free experience for users. ### What devices does ErgoMinder support? ErgoMinder is supported on iPhone, iPad, and iPod devices. It is designed for iOS users looking to improve their desk ergonomics. ### How often is ErgoMinder updated? The latest version of ErgoMinder is 2.0, last updated on June 11, 2015. While it has not been updated recently, its core functionality remains relevant for desk-based wellness. ### What is the age rating for ErgoMinder? ErgoMinder has an age rating of 4+. This indicates it is suitable for users of all ages, with no mature content concerns. ## Version history (last 4 releases) ### 2.0 — 2015-06-11 This app has been updated by Apple to display the Apple Watch app icon. * De-designed for iOS 8 * iPad native support * All screens support: from iPhone 6+ down to iPhone 4s * "No sound" option added to "select sound" screen * Removed 30 min reminders (temporary - until next release) ### 1.15 — 2012-05-20 - When opening the app from alert - the app will show the same reminder - Weekends On/Off option - 30 min Reminder option - Different reminders every day (fixed) - Added New Reminders - iOS5: remind about Notifications Center when adding first reminder ### 1.10 — 2011-09-16 - Random: reminders are randomized every time the app is opened/minimized - Graphics: updated background image and header - Reminders screen: changed upper right button from [+] to [Add Time] and set background color - Smarter: When you set reminders to ON and there is no reminder times yet - the Add Reminder screen will pop-up automatically - Fix "null" text in reminder sub-title - Add "Contact Support" button and email dialog to Options screen ### 1.05 — 2011-08-02 No release notes. ## Apps similar to ErgoMinder | App | Rating | Price | Category | | --- | --- | --- | --- | | [FitTime5](https://appshunter.io/ios/app/fittime5/id1291754907) | 4.7 (78) | Free | Health & Fitness | | [ByeCoach Exercise Planner Gym](https://appshunter.io/ios/app/byecoach-exercise-planner-gym/id6479217732) | — | Free | Health & Fitness | | [Liyana Care](https://appshunter.io/ios/app/liyana-care/id1572231448) | 5.0 (1) | Free | Health & Fitness | | [Reeba Fitness](https://appshunter.io/ios/app/reeba-fitness/id6751860833) | — | Free | Health & Fitness | | [FIT 4 Athletes RemoteScreen](https://appshunter.io/ios/app/fit-4-athletes-remotescreen/id1371617066) | 5.0 (2) | Free | Health & Fitness | | [ProPilates](https://appshunter.io/ios/app/propilates/id1623171941) | — | Free | Health & Fitness | ## Related topics [ergominder](https://appshunter.io/ios/topics/ergominder) · [ergo office trainer](https://appshunter.io/ios/topics/ergo-office-trainer) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-05.*