# Escape: Break the scroll loop — Ready to break the scroll loop

> Ready to break the scroll loop (iPhone/iPad app by Abdallah Omar.)

- Source: https://appshunter.io/ios/app/escape-break-the-scroll-loop/id6763784706 (this page in markdown: same URL + `.md`)
- Developer: [Abdallah Omar](https://appshunter.io/developer/1895488260)
- Category: Health & Fitness, Social Networking
- Price: Free
- Age rating: 4+
- Requires: iOS 15.1 · 42 MB
- Languages: American English
- Released: 2026-04-26
- Data updated: 2026-09-26
- User reviews in markdown: https://appshunter.io/ios/app/escape-break-the-scroll-loop/id6763784706/reviews.md

## What is Escape?

You pick up your phone to check one thing. Forty minutes later, you're still scrolling — and you feel worse than before.

Escape is the app that fights back.

Instead of giving you more content to consume, Escape gives you small, meaningful things to do. 1–3 minute challenges across five categories: breathing, movement, mindset, creativity, and real social connection.

Complete a quest. Earn XP. Build a streak. Feel the difference.

HOW IT WORKS

Every day you get 10 fresh quests carefully designed micro-actions:

Breathe — Box breathing, 4-7-8 breathing, and other exercises to calm your nervous system
Body — Push-ups, jumping jacks, cold water splash to activate your body
Mind — Gratitude lists, sensory awareness, mindfulness exercises to improve focus
Social — Send a message, make a call, reconnect with someone
Create — Draw, write, or sketch to engage creativity

Start a quest, follow the timer, and earn XP when done. Each one takes less time than a scrolling session.

GAME-LIKE PROGRESS

XP and Levels — Earn XP for every completed quest and level up over time
Streak Tracking — Maintain your daily streak. Missing a day resets it
Weekly Calendar — Track your consistency visually
Milestone Badges — Unlock achievements at 3, 7, 14, 30, 60, and 100 days

THE USEFUL FEED

A curated feed of quotes, insights, and tips about focus, attention, and digital wellbeing. No infinite scroll. Only 15 carefully selected items designed to be actually useful.

DESIGNED WITH INTEGRITY

No ads. No in-app purchases.
No account required. No sign-up.
No tracking. No analytics. No cloud sync.
All data stays on your device.
Works completely offline.

Escape is built to help you reclaim your attention one small action at a time.

Ready to break the scroll loop?


## Version history (last 1 release)

### 1.0 — 2026-04-27

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-26.*