# Espace PelviFlõ — Santé abdomino-pelvienne > Pilates, yoga, and therapeutic movement for pelvic health and well-being. (iPhone/iPad app by Breakthrough Apps.) - Source: https://appshunter.io/ios/app/espace-pelviflo/id6757910953 (this page in markdown: same URL + `.md`) - Developer: [Breakthrough Apps](https://appshunter.io/developer/1378613361) - Category: Health & Fitness, Lifestyle - Price: Free with in-app purchases - Age rating: 4+ - Requires: iOS 16.0 · 159 MB - Languages: American English - Released: 2026-03-11 - Data updated: 2026-08-31 - Monetization: subscription - User reviews in markdown: https://appshunter.io/ios/app/espace-pelviflo/id6757910953/reviews.md ## What is Espace PelviFlõ? PelviFlõ est une approche développée par deux physiothérapeutes en rééducation pelvi-périnéale qui combine pilates, yoga et mouvement thérapeutique pour soutenir ta santé pelvienne, ta force, ta mobilité et ton bien-être global. Que tu recherches de la douceur ou un peu plus d'intensité, tu trouveras des pratiques à ton image. L’application t’accompagne en prénatal, en postnatal, durant la tempête hormonale qu'est la péri/ménopause et à chaque étape de ta vie grâce à des cours accessibles guidés par des professionnelles de la santé. PelviFlõ fait aussi le pont entre la recherche et la clinique, en t’offrant des pratiques basées sur les données probantes tout en restant près de ta réalité. Elle s’adresse à toi si tu veux faire le pont entre ta réadaptation et ton retour à l’activité physique, avec une progression réfléchie qui soutient ton corps, ton plancher pelvien et ta fonction globale. C’est une base solide pour reprendre ou maintenir tes sports et activités physiques, améliorer ton endurance, ton contrôle moteur et bouger avec plus de confiance et intention. Tu y découvriras des pratiques qui renforcent ton corps, apaisent tes douleurs, soutiennent ta performance et favorisent un bien-être durable. Privacy Policy: https://app.breakthroughapps.io/privacy_policy.html Terms & Conditions: https://app.breakthroughapps.io/terms_and_conditions.html ## Key features - Pelvic health support - Pilates, yoga, and therapeutic movement - Prenatal and postnatal programs - Menopause support - Evidence-based practices - Improved strength and mobility ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Espace PelviFlõ | $29.99 | per month | | Espace PelviFlõ | $299.99 | per year | | Espace PelviFlõ | $149.99 | per 6 months | ## Frequently asked questions about Espace PelviFlõ ### What is PelviFlõ? PelviFlõ is a health and fitness app that offers guided exercises combining pilates, yoga, and therapeutic movement to support pelvic health, strength, and overall well-being. It is developed by physiotherapists specializing in pelvic-pelvic rehabilitation. ### What life stages does PelviFlõ cater to? PelviFlõ offers practices for various life stages, including prenatal, postnatal, during hormonal changes like peri/menopause, and at every stage of life. The courses are designed to be accessible and guided by health professionals. ### Is PelviFlõ based on scientific research? Yes, PelviFlõ bridges the gap between research and clinical practice by offering practices based on evidence-based data. This ensures the exercises are relevant to users' realities and support their overall function. ### What are the benefits of using PelviFlõ? Users can expect to strengthen their body, alleviate pain, support performance, and promote lasting well-being. The app aims to build a solid foundation for resuming or maintaining sports and physical activities with improved confidence. ### What are the subscription options for PelviFlõ? PelviFlõ offers several subscription plans: a monthly plan for $29.99, a 6-month plan for $149.99, and an annual plan for $299.99. All plans include a 7-day free trial. ### How often is PelviFlõ updated? The latest version of PelviFlõ is 6.9.1, and it was last updated on May 27, 2026. This indicates a consistent update schedule to improve the app and its content. ### What devices is PelviFlõ compatible with? PelviFlõ is available for iPhone, iPad, and iPod. It is designed to support users across Apple's mobile device ecosystem. ### Does PelviFlõ have ads? No, PelviFlõ does not contain advertisements. As it is a subscription-based service, users can enjoy an ad-free experience. ## Version history (last 4 releases) ### 6.9.9 — 2026-08-22 La version la plus performante de l’application à ce jour ! Cette mise à jour comprend plusieurs améliorations des performances ainsi que des corrections de bugs. ### 6.9.8 — 2026-08-11 La version la plus performante de l’application à ce jour ! Cette mise à jour comprend plusieurs améliorations des performances ainsi que des corrections de bugs. ### 6.9.1 — 2026-05-27 La version la plus puissante de l'application à ce jour. Cette mise à jour apporte plusieurs améliorations de performance et corrections de bugs. ### 6.8.1 — 2026-03-11 No release notes. ## Apps similar to Espace PelviFlõ | App | Rating | Price | Category | | --- | --- | --- | --- | | [Wibbi Vive](https://appshunter.io/ios/app/wibbi-vive/id6501993983) | 4.0 (2) | Free | Health & Fitness | | [FLiiP app](https://appshunter.io/ios/app/fliip-app/id1463973940) | 5.0 (2) | Free | Health & Fitness | | [Hexfit](https://appshunter.io/ios/app/hexfit/id1131462837) | 4.9 (595) | Free | Health & Fitness | | [Constance App](https://appshunter.io/ios/app/constance-app/id1597323514) | — | Free | Health & Fitness | | [Rouge Pilates](https://appshunter.io/ios/app/rouge-pilates/id6755132837) | — | Free | Health & Fitness | | [Zen-Origine](https://appshunter.io/ios/app/zen-origine/id6502086168) | — | Free | Health & Fitness | ## More apps by Breakthrough Apps - [1 Minute Workout: HIIT Routine](https://appshunter.io/ios/app/1-minute-workout-hiit-routine/id1271243637) - [Yoga+ by Mary](https://appshunter.io/ios/app/yoga-plus-by-mary/id1450832793) - [Handstand Coach Kyle Weiger](https://appshunter.io/ios/app/handstand-coach-kyle-weiger/id1498021669) - [Marysia Do Magic: Yoga Library](https://appshunter.io/ios/app/marysia-do-magic-yoga-library/id1512506797) - [Yoga Happy With Hannah Barrett](https://appshunter.io/ios/app/yoga-happy-with-hannah-barrett/id1521585310) - [MindStrong Sport](https://appshunter.io/ios/app/mindstrong-sport/id1523068019) All apps by Breakthrough Apps: https://appshunter.io/developer/1378613361 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-31.*