# ESSE - spiritual app — journal & spiritual guidance > Spiritual guidance app with guided journaling and reflective prompts. (iPhone/iPad app by Luke Kremer.) - Source: https://appshunter.io/ios/app/esse-spiritual-app/id1565996467 (this page in markdown: same URL + `.md`) - Developer: [Luke Kremer](https://appshunter.io/developer/1565996469) - Category: Health & Fitness - Price: Free - Rating: 4.90/5 from 17 App Store ratings · 7 written reviews indexed - Age rating: 4+ - Requires: iOS 14.1 · 44 MB - Languages: American English - Released: 2021-05-27 - Data updated: 2026-06-10 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/esse-spiritual-app/id1565996467/reviews.md ## What is ESSE? Esse is simply a spiritual app. Come explore the spiritual guidance offered by Esse. Experience countless questions designed to produce an enlightened moment. This is what this app is all about; delivering small moments of enlightenment that will push you along your own spiritual journey. We know there's a magic about life that is so beautiful and so deeply spiritual. Help us share this with the world and those in need. Esse also provides a full spiritual journal and spiritual tracker free to use! Designed from the wisdom of +25 spiritual teachers and life coaches, Esse provides you with a powerful sequence of journals to dramatically transform your life. Unlike other journaling apps, Esse offers all 11 journals for free. Journal easier than ever with handsfree speech journaling. Have a conversation with Esse and it will journal for you. With Esse you can track profound experiences to remember realizations and to motivate you on your spiritual journey. You can record intriguing questions and their possible answers to bring clarity to your path. Benefits for you: ↓ stress ↓ worry ↓ anxiety ↑ mindful awareness ↑ spiritual connection ↑ mental health ↑ clarity ↑ purpose ↑ focus ↑ creativity ↑ relationships ↑ presence ↑ love Benefits of the app: ↑ accessibility ↑ ease of use ↑ remembrance to journal ↑ variety of activities ↑ focus on mindfulness ↑ focus on spirituality Here is a list of all 11 journals: • Identify the Moment • Reflect on the Day • Gratitude • Goal Setting Sunday • Self-Awareness Monday • Relationship Tuesday • Goal Check-in Wednesday • Self-Love Thursday • Story Friday • Grateful Saturday • Freewrite Data on the app is never shared with anyone. It is kept privately on the device. Download Esse for free today. And good luck on your spiritual journey! ## Key features - Spiritual guidance - Guided journaling - Speech journaling - Spiritual tracker - 11 unique journals - Reduces stress and anxiety - Increases mindfulness ## Recent user reviews (7 of 7) All indexed reviews: https://appshunter.io/ios/app/esse-spiritual-app/id1565996467/reviews.md ### 3/5 — Love idea *2021-10-27* I love the idea of this app but doesn't work well with iPhone. When I click to reflect on day or anything else there is no link for me to type in **Developer response:** Thank you for your feedback! Please view the tutorial in settings. I believe you are viewing your previous entries instead of tapping the green plus button in the bottom right corner to create a new journal entry. Let me know if this helps. Thanks! ### 5/5 — esse *2021-10-26* easy to use and very helpful and calming ### 5/5 — Life changing. *2021-09-15* This app has such great tools for practicing mindfulness and spirituality. The journals really help one discover the stillness within. I recommend this app for beginners and experienced journalers, or anyone into mindfulness! ### 5/5 — Awesome App *2021-09-11* Love this app! I use it to reflect upon my day and express gratitude for blessings. ### 5/5 — AMAZING APP! *2021-08-14* I love this app!!!! Such a great resource! ### 5/5 — So powerful! *2021-08-07* I have had such a great time using this app. The higher consciousness I’ve reached, the great energy and love I’ve felt. It’s almost unbelievable. You just need to try it for yourself! ### 5/5 — Great App *2021-08-07* This app is genius and has helped me through so much. I highly recommend!! ## Frequently asked questions about ESSE ### What is ESSE? ESSE is a spiritual app designed to offer guidance through journaling and reflective prompts. It aims to help users find moments of enlightenment, reduce stress, and increase their spiritual connection and mental well-being. ### How many journals does ESSE offer? ESSE provides a comprehensive collection of 11 unique journals, including 'Gratitude', 'Goal Setting Sunday', and 'Freewrite'. All 11 journals are available for free use. ### Can I use ESSE offline? The description states that data is kept privately on the device, suggesting offline functionality. This allows for private journaling and access to spiritual guidance without an internet connection. ### Does ESSE have ads? No, ESSE does not contain advertisements. The app is free to download and use without any ad interruptions. ### What devices does ESSE support? ESSE is available on iPhone, iPad, and iPod devices. It is designed to be accessible across Apple's mobile ecosystem. ### How often is ESSE updated? The latest version of ESSE is 3.0.5, which was last updated on January 9, 2022. This indicates a history of updates and ongoing development for the app. ### What is the age rating for ESSE? ESSE has an age rating of 4+. This means it is suitable for users of all ages, with content designed to be broadly accessible and beneficial. ### How does ESSE compare to other journaling apps? Unlike many other journaling apps, ESSE offers all 11 of its journals for free. It also features unique hands-free speech journaling, allowing users to have a conversation with the app to journal their thoughts. ## Version history (last 5 releases) ### 3.0.5 — 2022-01-09 Bugs fixed. Esse is ready for you! ### 3.0.4 — 2021-11-21 Whole new remake. New guidance section and custom reminders. Come check it out! Bug fixes too. ### 3.0.3 — 2021-11-18 Whole new remake. New guidance section and custom reminders. Come check it out! Bug fixes too. ### 3.0.2 — 2021-11-07 Whole new remake. New guidance section and custom reminders. Come check it out! (And we updated the App Store listing) ### 3.0.1 — 2021-11-02 Whole new remake. New guidance section and custom reminders. Come check it out! ## More apps by Luke Kremer - [Presence: A Daily Reflection](https://appshunter.io/ios/app/presence-a-daily-reflection/id6756240882) All apps by Luke Kremer: https://appshunter.io/developer/1565996469 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*