# Essential Therapies — Myofascial Self-Treatment > Guided myofascial self-treatment and stress relief for improved mobility and pain-free function. (iPhone/iPad app by Cynthia Hodgson.) - Source: https://appshunter.io/ios/app/essential-therapies/id6751050306 (this page in markdown: same URL + `.md`) - Developer: [Cynthia Hodgson](https://appshunter.io/developer/1833240332) - Category: Health & Fitness - Price: Free - Rating: 5.00/5 from 1 App Store ratings - Age rating: 4+ - Requires: iOS 15.1 · 91 MB - Languages: English - Released: 2025-09-08 - Data updated: 2026-07-03 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/essential-therapies/id6751050306/reviews.md ## What is Essential Therapies? The Essential Therapies app helps you take your healing to the next level with guided myofascial self-treatment, stress relief tools, and techniques to improve awareness, mobility, and pain-free function—right from your own home. INFORMATION ABOUT THE APP AND PURCHASE OPTIONS By signing up, you will get access to subscription(s) that include features such as progress tracking, and offline sync. The download of Essential Therapies is free of charge. Should you use Essential Therapies app to access in-app content, we offer one of the following options: Free plan(s) - available to subscribe free of charge. Subscription based plan(s) - a recurring payment will be charged to your credit card after the trial period ends and when a subscription renews. A subscription renews automatically unless canceled at least 24 hours prior to the end of the subscription period. There is no increase in price when renewing. Subscription(s) can be managed and auto-renewal turned off in Account Settings in the App Store after purchase. One-time purchase based plan(s) - a payment will be charged to your credit card only once. Read our full Terms of Service and our Privacy Policy: https://passion.io/terms-of-service https://passion.io/privacy-policy ## Key features - Guided myofascial self-treatment - Stress relief tools - Improved mobility techniques - Pain-free function guidance - Progress tracking - Offline sync ## Frequently asked questions about Essential Therapies ### What is Essential Therapies? Essential Therapies is a health and fitness app designed to guide users through myofascial self-treatment and stress relief techniques. It aims to improve mobility and promote pain-free function from the comfort of one's home. ### What kind of content does Essential Therapies offer? The app offers guided myofascial self-treatment sessions, stress relief tools, and techniques focused on enhancing body awareness, mobility, and pain-free function. It also includes features like progress tracking and offline synchronization. ### Is Essential Therapies free to download? Yes, the download of Essential Therapies is free of charge. The app provides a free plan option, with subscription-based plans available for access to additional content and features. ### What are the subscription options for Essential Therapies? Essential Therapies offers subscription-based plans that require recurring payments after a trial period. Subscriptions can be managed and auto-renewal turned off in the App Store's Account Settings. One-time purchase options are also available. ### How does Essential Therapies handle subscription renewals? Subscriptions renew automatically unless canceled at least 24 hours prior to the end of the subscription period. There is no price increase when a subscription renews, and it can be managed in your App Store account settings. ### Does Essential Therapies have ads? Yes, Essential Therapies contains advertisements. Users may encounter ads while using the app, which is common for free applications offering in-app content. ### What devices is Essential Therapies compatible with? Essential Therapies is designed for iOS devices, specifically compatible with iPhones, iPads, and iPods. It has an age rating of 4+. ### How often is Essential Therapies updated? The latest version of Essential Therapies is 3.12.5, and it was last updated on March 31, 2026. This indicates a relatively recent update, suggesting ongoing development and support. ## Version history (last 3 releases) ### 3.12.5 — 2026-03-31 Bugfixes ### 3.12.2 — 2025-11-14 Bugfixes ### 3.11.1 — 2025-09-08 No release notes. ## Apps similar to Essential Therapies | App | Rating | Price | Category | | --- | --- | --- | --- | | [HNTR LIFE](https://appshunter.io/ios/app/hntr-life/id6467880355) | — | Free | Health & Fitness | | [Habit Reminder App - Daily Cue](https://appshunter.io/ios/app/habit-reminder-app-daily-cue/id6749107953) | — | Free | Health & Fitness | | [sors meditation yoga laughter](https://appshunter.io/ios/app/sors-meditation-yoga-laughter/id6471506380) | — | Free | Health & Fitness | | [flowlife](https://appshunter.io/ios/app/flowlife/id1626189487) | — | Free | Health & Fitness | | [Eternal Tao HQ](https://appshunter.io/ios/app/eternal-tao-hq/id1575628148) | — | Free | Health & Fitness | | [wellnesse.ca](https://appshunter.io/ios/app/wellnesseca/id6456453312) | — | Free | Health & Fitness | --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-03.*