# Essta

> Audio companion app for a physical mental health and personal growth toolkit. (iPhone/iPad app by Innovatethis Ltd.)

- Source: https://appshunter.io/ios/app/essta/id1659848856 (this page in markdown: same URL + `.md`)
- Developer: [Innovatethis Ltd](https://appshunter.io/developer/1630066973)
- Category: Health & Fitness, Productivity
- Price: Free
- Rating: 5.00/5 from 1 App Store ratings · 3 written reviews indexed
- Age rating: 12+
- Requires: iOS 13.0 · 66 MB
- Languages: English
- Released: 2022-12-20
- Data updated: 2026-09-08
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/essta/id1659848856/reviews.md

## What is Essta?

ESSTA– Your Audio Companion to your ESSTA Toolkit
 
The ESSTA App is the audio companion to your physical ESSTA Toolkit. Each ESSTA Toolkit is a complete, evidence-based set of resources designed to support mental health, personal growth, and emotional wellbeing. Inside the physical kit, you’ll find printed tools, guides, and activities — plus your ESSTA card that you can tap on our app to match you to the right audio program in this app.
 
It is designed to be used together with your physical ESSTA Toolkit, so you can listen to guided meditations, coaching sessions, and narrative tracks that complement the exercises, cards, and materials in the kit.
 
With your toolkit and the ESSTA App working hand in hand, you’ll have a full, multi-sensory experience — combining hands-on activities with audio guidance to help you get the most from your program.

## Key features

- Audio companion to physical toolkit
- Guided meditations
- Coaching sessions
- Narrative tracks
- Multi-sensory experience
- Complements exercises and materials

## Recent user reviews (3 of 3)

All indexed reviews: https://appshunter.io/ios/app/essta/id1659848856/reviews.md

### 5/5 — Woonroo

*2025-05-11, version 3.7*

Came for the spaces, best app for wellbeing by far!

### 1/5 — Waste of money!

*2023-10-20, version 1.6*

Very expensive! I paid £15 for a 6 minute clip!  The other 3 minute clip was just music. Total rip off! There are hours of meditation on YouTube for free. I was misguided when I bought this at mind body and soul festival.

### 5/5 — Children’s affirmations

*2023-08-15, version 1.5*

It was really helpful for my grandchild to hear these and build up his self esteem.

## Frequently asked questions about Essta

### Does Essta require a physical toolkit?

Yes, Essta is designed to be used in conjunction with a physical ESSTA Toolkit. The app provides audio content that complements the exercises and materials within the physical kit for a full, multi-sensory experience.

### What kind of audio content does Essta offer?

Essta offers guided meditations, coaching sessions, and narrative tracks. These audio programs are curated to align with the exercises and materials provided in the physical ESSTA Toolkit.

### What devices is Essta compatible with?

Essta is available for iPhone and iPod devices. The app is designed to provide a seamless experience on these Apple mobile platforms.

### How often is Essta updated?

The latest version of Essta is 4.0, last updated on August 26, 2025. This indicates a recent update, suggesting ongoing development and support for the application.

### What is the age rating for Essta?

Essta has an age rating of 4+. This means the content is generally considered suitable for children and adults, with no specific age restrictions beyond early childhood.

### What is the user rating for Essta?

Essta has a perfect rating of 5.0 stars based on 1 review. This indicates a highly positive initial reception from its users.

### Does Essta have ads?

No, Essta does not contain advertisements. The app is free to download and use without any interruptions from ads.

### What is the price of Essta?

Essta is available for free. There are no costs associated with downloading or using the app itself.

## Version history (last 5 releases)

### 4.1 — 2026-06-10

Bug fixes

### 4.0 — 2025-08-26

-Minor Bug Fixes

### 3.9 — 2025-08-15

-New playlist function for non-weekly toolkits

### 3.8 — 2025-05-27

- bug fixes
- performance improvement

### 3.7 — 2025-05-10

-In this update we've fixed some bugs with playback and given you a better playback experience.

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## More apps by Innovatethis Ltd

- [Playdecks Solo](https://appshunter.io/ios/app/playdecks-solo/id1630066971)
- [Essta Kids](https://appshunter.io/ios/app/essta-kids/id6744925649)

All apps by Innovatethis Ltd: https://appshunter.io/developer/1630066973

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-08.*