# Estabiliza

> Daily mood and activity tracker for self-awareness and progress monitoring. (iPhone/iPad app by PLANO DE VOO TAB LTDA.)

- Source: https://appshunter.io/ios/app/estabiliza/id1622829342 (this page in markdown: same URL + `.md`)
- Developer: [PLANO DE VOO TAB LTDA](https://appshunter.io/developer/1622829344)
- Category: Health & Fitness, Education
- Price: Free
- Rating: 5.00/5 from 5 App Store ratings · 1 written reviews indexed
- Age rating: 12+
- Requires: iOS 14.1 · 61 MB
- Languages: English
- Released: 2022-06-15
- Data updated: 2026-06-10
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/estabiliza/id1622829342/reviews.md

## What is Estabiliza?

Registre diariamente como se sente e suas atividades. Acompanhe sua evolução e se conheça melhor

## Key features

- Daily mood logging
- Activity tracking
- Progress monitoring
- Self-awareness insights
- Personalized journaling

## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/estabiliza/id1622829342/reviews.md

### 5/5 — Mto bom

*2022-06-28, version 1.0*

Mto bom!!!!

## Frequently asked questions about Estabiliza

### What is Estabiliza?

Estabiliza is a free health and fitness app designed to help users log their daily feelings and activities. It aims to provide insights into personal evolution and enhance self-awareness.

### How accurate is Estabiliza?

The app's accuracy is based on user input. It has received a perfect 5.0-star rating from 5 user reviews, indicating high user satisfaction with its functionality.

### Does Estabiliza integrate with other health apps?

The provided information does not specify integrations with other health apps. Estabiliza focuses on direct user logging of feelings and activities.

### What devices does Estabiliza support?

Estabiliza is available for iPhone, iPad, and iPod devices. It is designed for the Apple ecosystem.

### What is the age rating for Estabiliza?

Estabiliza has an age rating of 12+, making it suitable for teenagers and older users.

### How often is Estabiliza updated?

The app was last updated on November 26, 2022, with version 1.4.1. This suggests a moderate update frequency.

### Is Estabiliza free to use?

Yes, Estabiliza is completely free to download and use. There are no costs associated with its core features.

### What kind of activities can I track with Estabiliza?

Estabiliza allows you to log a variety of daily activities alongside your mood. This helps in understanding how different actions correlate with your emotional state.

## Version history (last 1 release)

### 1.4.1 — 2022-11-26

Correções de bugs no módulo de ciclo menstrual

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*