# Ethos: Mindful Consumption — Your Mindful Companion > Lifestyle companion for mindful consumption and alcohol intake changes. (iPhone/iPad app by Bacpoint, Inc..) - Source: https://appshunter.io/ios/app/ethos-mindful-consumption/id1622702389 (this page in markdown: same URL + `.md`) - Developer: [Bacpoint, Inc.](https://appshunter.io/developer/1622702391) - Category: Health & Fitness - Price: Free - Rating: 4.17/5 from 24 App Store ratings · 14 written reviews indexed - Age rating: 17+ - Requires: iOS 13.0 · 29 MB - Languages: English - Released: 2022-11-09 - Data updated: 2026-06-11 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/ethos-mindful-consumption/id1622702389/reviews.md ## What is Ethos? Ethos is your lifestyle companion dedicated to enhancing your well-being through mindful consumption. We help you explore your relationship with alcohol to develop changes that support overall lifestyle transformations. Whether you’re looking to moderate alcohol intake, improve dietary habits, or simply live more consciously, Ethos equips you with the knowledge and tools for success. What Sets Ethos Apart? Mindful Consumption Tracking: Log drinks to understand your behaviors, identify patterns, and make changes that align with your wellness goals. Personalized Insights: Gain deeper understanding into your consumption habits. Set personal goals, track your progress, and receive customized advice to help you maintain balance. Access to Support Network: Connect with a community that shares your commitment to alcohol-related habit change. Share your journey, exchange tips, and celebrate successes with friends old and new. Interactive Guidance: Our Ethos chat offers real-time, personalized suggestions and support, helping you navigate choices about consumption at your pace. Join Our Community: Download Ethos and join a growing community dedicated to wellness, balance, and mindful living. Ready to make your Change? Start your journey towards a more mindful, balanced lifestyle today. Download Ethos Now and Embrace Mindful Consumption. ## Key features - Mindful consumption tracking - Personalized insights and goal setting - Community support network - Interactive guidance via chat - Lifestyle transformation tools ## Recent user reviews (10 of 14) All indexed reviews: https://appshunter.io/ios/app/ethos-mindful-consumption/id1622702389/reviews.md ### 5/5 — Great accountability app *2023-08-09* Great and intuitive tool to help me get back on track ### 5/5 — Needed this! *2023-08-08* As a college kid looking to manage my drinking, I’ve been looking for a tool like Ethos for a year now. It’s really easy to use, and I love how I can manage my monthly alcohol spending. Highly recommend this!! ### 5/5 — Helped me learn about my habits! *2023-08-07* I love this app! It’s user-friendly and has helped me learn a lot about my habits and outcomes with regard to alcohol. The photo component also makes it fun to use! ### 5/5 — Improved my health AND saved me money! *2023-08-05* I have been looking for an app like this for so so long! This app not helped me recognize my limits with drinking and through that improved my physical and mental health. As a bonus, Its also helped me save money by recognizing my limits. Best part of this app though is that it’s FUN. I never thought tracking alcohol intake could be fun, but with its “BeReal” format it makes me excited to track my alcohol intake. Highly recommend! Everyone needs this. ### 5/5 — Helped me understand my limits *2023-08-02* Love this app- I don’t come across a lot of habit tracking apps that work for me. I get lazy or forget about them. This app does such a good job of keeping me on track and helping me reduce my drinking in a way that works for me. I get to invite my friends, learn my triggers, and don’t feel pressured to quit or judged. Couldn’t recommend more! ### 5/5 — Super helpful! *2023-08-01* This app was quite helpful when tracking my drinking. This year I really wanted to be more mindful of my alcohol consumption and this app enables me to do so. ### 5/5 — Love this app! *2023-08-01* I downloaded Ethos a few months ago to be more mindful about my drinking. Not only is the app a great way to monitor my habits, but it also makes the going out experience even more fun! Highly recommend. ### 5/5 — Saving me money and my health *2023-08-01* i cant tell you how many times i go out and just continue to drink. just in the past week or so this app has helped me become mindful about my habits in a social and engaging way. excited to see what more features can be added ### 5/5 — life saver *2023-01-21, version 1.3* i cant tell you how many times i go out and just dont understand how much alcohol is in my body and continue to drink. just in the past week or so this app has helped me become mindful about my habits in a social and engaging way. excited to see what more features can be added ### 1/5 — not sure how it helps? *2023-01-16* I thought this app would help me keep track of my drinking but in reality when I am out I forget or do not have time to keep on opening the app to keep count of what I am drinking. I feel that it is rather pointless if I can just do this on my notes app or on the health app that is already installed on my iphone. ## Frequently asked questions about Ethos ### What is Ethos? Ethos is a lifestyle companion designed to help users explore their relationship with alcohol and make changes to support overall well-being. It offers tools for tracking consumption, gaining insights, and connecting with a community. ### How does Ethos help with alcohol consumption? Ethos allows you to log drinks to understand your behaviors and identify patterns. It provides personalized insights and guidance to help you set goals and maintain balance in your alcohol intake. ### Can I connect with others on Ethos? Yes, Ethos offers access to a support network where you can connect with a community dedicated to habit change. You can share your journey, exchange tips, and celebrate successes. ### What kind of guidance does Ethos provide? The Ethos chat offers real-time, personalized suggestions and support to help you navigate choices about consumption at your own pace. ### What is the age rating for Ethos? Ethos has an age rating of 17+, making it suitable for adults looking to manage their lifestyle choices. ### On which devices can I use Ethos? Ethos is available on iPhone, iPad, and iPod, supporting a wide range of Apple devices for users on the go. ### How often is Ethos updated? The app was last updated on February 23, 2024, indicating ongoing development and support for its features. ### What is the user sentiment for Ethos? Ethos has a rating of 4.2 stars from 24 ratings, suggesting generally positive user experiences with its features and approach to mindful consumption. ## Version history (last 5 releases) ### 2.0 — 2024-02-23 What's New in Ethos 2.0? Apple Health Integration: Ethos now connects with Apple Health, allowing for a seamless flow of health and wellness data between the apps. This integration enables you to sync your activities, nutritional information, and more, offering a comprehensive view of your health metrics directly within Ethos. Experience how mindful consumption and overall wellness are interconnected, with insights that adapt to your lifestyle and goals. Customized Wellness Insights: Delve into personalized insights that go beyond the numbers. Our enhanced algorithm provides actionable advice on balancing your diet, hydration, and alcohol consumption. Community Engagement: Discover a revamped social feature that encourages sharing not just moments but tips, recipes, and wellness strategies with friends and the Ethos community. Mindful Living Tips: Get daily suggestions and challenges designed to promote a balanced lifestyle. From mindfulness exercises to nutritional advice, every day is an opportunity to grow. Enhanced User Interface: Navigate the Ethos app with ease thanks to our user-friendly design updates. Enjoy a seamless experience as you track, learn, and connect. ### 1.9 — 2023-07-17 Join thousands of users who are transforming their drinking habits with Ethos, your tech-enabled companion for mindful drinking. As always, our mission is to help you build a healthier relationship with alcohol and enjoy social drinking without worrying about overdoing it. In this latest version, we've included a feature that is set to transform your experience – meet your Ethos companion! Navigate to our insights page and get personalized tips on how to continue to improve your consumption over time. Here's what's new: Ethos Companion: The Ethos Companion powered by AI is here to help you stay on track! This intelligent assistant will interact with you in real-time, providing tips, reminders, and insights. Whether you need a reminder to hydrate, a nudge to slow your pace, or just a check-in on your mood, our chatbot is here for you. Embedded Social Experience: We've redefined the social experience to mindfully consume. Now you can share that mindful experience with your friends! Navigate to the social page to share your progress with friends and create groups. Enhanced Insights: Get a deeper understanding of your drinking habits with our enhanced Insights page. You can now view your data in various formats and understand your patterns better. With Ethos, you can still: - Define your drinking goals and track your progress - Visualize your alcohol consumption with easy-to-use drink logging - Share your memorable moments with friends and make new ones - Personalize your profile with a profile picture - Invite your friends to join in on the social fun. Enhance your mindful drinking experience with Ethos. Stay in control and take charge of your drinking habits with this latest update. Download it now! ### 1.8 — 2023-07-04 Join thousands of users who are transforming their drinking habits with Ethos, your tech-enabled companion for mindful drinking. As always, our mission is to help you build a healthier relationship with alcohol and enjoy social drinking without worrying about overdoing it. In this latest version, we've included a feature that is set to transform your experience – meet your Ethos chatbot companion! Navigate to our insights page and get personalized tips on how to continue to improve your consumption over time. Here's what's new: AI Chatbot: Our AI chatbot is here to help you stay on track! This intelligent assistant will interact with you in real-time, providing tips, reminders, and insights. Whether you need a reminder to hydrate, a nudge to slow your pace, or just a check-in on your mood, our chatbot is here for you. Enhanced Quick Add Feature: We've made it even easier to log your drinks quickly. You can now log your drinks directly from your home screen, so you won't have to interrupt your night out to track your progress. Improved Insights Page: Get a deeper understanding of your drinking habits with our enhanced Insights page. You can now view your data in various formats and understand your patterns better. With Ethos, you can still: - Define your drinking goals and track your progress - Visualize your alcohol consumption with easy-to-use drink logging - Share your memorable moments with friends and make new ones - Personalize your profile with a profile picture - Invite your friends to join in on the social fun. Enhance your mindful drinking experience with Ethos. Stay in control and take charge of your drinking habits with this latest update. Download it now! ### 1.7 — 2023-05-10 We're thrilled to announce the latest version of Ethos, designed to help you build a healthier relationship with alcohol. Our app now includes cutting-edge features to help you stay on track and take charge of your drinking habits. Here's what's new: 1. Quick Add: Forgot to log your drink during your night out? Never forget to log your drinks or check in on your progress again with our updated quick log feature! 2. Group Feature: Connect with friends and make progress together! Our new group feature lets you stay accountable and motivated by sharing your goals and supporting each other. 3. Insights Page: Track your progress across weeks and months with our revamped Insights page With Ethos, you can still: 1. Define your drinking goals and track your progress 2. Visualize your alcohol consumption with easy-to-use drink logging 3. Share your memorable moments with friends and make new ones 4. Personalize your profile with a profile picture 5. Invite your friends to join in on the social fun. Stay mindful and in control of your consumption with Ethos - download the latest update now! ### 1.6 — 2023-03-21 We're thrilled to announce the latest version of Ethos, designed to help you build a healthier relationship with alcohol. Our app now includes cutting-edge features to help you stay on track and take charge of your drinking habits. Here's what's new: 1. Quick Add: Forgot to log your drink during your night out? Never forget to log your drinks or check in on your progress again with our updated quick log feature! 2. Group Feature: Connect with friends and make progress together! Our new group feature lets you stay accountable and motivated by sharing your goals and supporting each other. 3. UI Updates: Enjoy a sleeker, more intuitive interface for an even better user experience. With Ethos, you can still: 1. Define your drinking goals and track your progress 2. Visualize your alcohol consumption with easy-to-use drink logging 3. Share your memorable moments with friends and make new ones 4. Personalize your profile with a profile picture 5. Invite your friends to join in on the social fun. Stay mindful and in control of your consumption with Ethos - download the latest update now! ## Apps similar to Ethos | App | Rating | Price | Category | | --- | --- | --- | --- | | [Drinking Control - Sobero](https://appshunter.io/ios/app/drinking-control-sobero/id6443543144) | 4.0 (9) | Free | Health & Fitness | | [Alcohol Tracker°](https://appshunter.io/ios/app/alcohol-tracker/id6448653224) | 4.6 (33) | Free | Health & Fitness | | [drinkless.](https://appshunter.io/ios/app/drinkless/id1637482874) | 5.0 (1) | Free | Health & Fitness | | [DrinkCoach+](https://appshunter.io/ios/app/drinkcoach-plus/id849022698) | 4.4 (108) | Free | Health & Fitness | | [Last Call - an alcohol tracker](https://appshunter.io/ios/app/last-call-an-alcohol-tracker/id1598020453) | 4.9 (17) | $2.99 | Health & Fitness | | [Mindful Drinking](https://appshunter.io/ios/app/mindful-drinking/id6446930722) | 4.7 (52) | Free | Health & Fitness | --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-11.*