# Even AI: Fiber & sugar plan — Lower blood sugar, naturally

> App for blood sugar management, fiber tracking, and habit building. (iPhone/iPad app by EVEN HEALTH LTD.)

- Source: https://appshunter.io/ios/app/even-ai-fiber-and-sugar-plan/id6737724370 (this page in markdown: same URL + `.md`)
- Developer: [EVEN HEALTH LTD](https://appshunter.io/developer/1723850850)
- Category: Health & Fitness, Education
- Price: Free with in-app purchases
- Rating: 5.00/5 from 2 App Store ratings · 5 written reviews indexed
- Age rating: 4+
- Requires: iOS 14.0.0 · 84 MB
- Languages: American English, Catalan, European Spanish
- Released: 2025-02-23
- Data updated: 2026-08-12
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/even-ai-fiber-and-sugar-plan/id6737724370/reviews.md

## What is Even AI?

Even helps you reduce blood sugar spikes from today, by building simple habits that actually work — without counting calories or using a continuous glucose monitor (CGM).

Turn every meal into an opportunity to improve:
Take a photo → understand the impact
Instantly see your Glycemic Load (GL), fiber, and how your meal affects your blood sugar.
Act in the moment
Adjust your meal or walk after eating to reduce the impact.
Improve your day
Each decision adds up: fewer spikes, more stability, better energy.
Features (sharpened)
Prioritize fiber effortlessly
Reach your daily fiber target — the most effective habit to stabilize blood sugar.
Spot your patterns
Learn which meals and habits keep you steady — and which don’t.

No CGM.
No complicated tracking.
No judgment.

Even is your daily companion to make better decisions in real time, improve glucose control, and feel confident about what you eat.

Keywords

prediabetes, blood sugar, diabetes diet, glycemic load, type 2 diabetes, insulin resistance, glucose control, healthy habits, fiber intake, food analysis, metabolic health
Keywords: prediabetes, diabetes diet, blood sugar, glycemic load, type 2 diabetes, insulin resistance, glucose tracking, fiber tracker, low GI, healthy eating habits, food scanner

Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy Even Health: https://www.evenhealth.app/privacy-policy

## Key features

- Glycemic Load (GL) insights from meal photos
- Easy daily fiber tracking
- Habits to reduce glucose spikes
- Pattern spotting for energy and mood
- No CGM required
- Personalized meal suggestions

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Yearly subscription | $34.99 | per year |
| Yearly subscription | $34.99 | per year |
| Monthly subscription | $8.99 | per month |
| Weekly subscription | $2.99 | per 7 days |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Lifetime Member | $79.99 | one-time |


## Recent user reviews (5 of 5)

All indexed reviews: https://appshunter.io/ios/app/even-ai-fiber-and-sugar-plan/id6737724370/reviews.md

### 5/5 — Súper útil !!

*2025-02-28, version 1.0.3*

Es una app muy útil en mi día a día. Me ayuda a controlar los picos de glucosa en mis comidas diarias.

### 5/5 — Even

*2025-02-25, version 1.0.3*

Molt interessant i útil. La recomano

### 5/5 — Highly recommended

*2025-02-25, version 1.0.3*

Even Health is a promising tool for pre-diabetic personas, offering smart tracking, personalized insights, and helpful education. Its user-friendly design makes managing my meals easier. While still new, it has great potential to prevent diabetes progression. Excited to see future updates! Highly recommended!

### 5/5 — Great option to manage your diet

*2025-02-25, version 1.0.3*

Simple yet powerful tool for daily management of my sugar levels. Totally worth it.

### 5/5 — I learned so much!!

*2025-02-25, version 1.0.3*

Amazing app

## Frequently asked questions about Even AI

### What is Even's primary function?

Even helps users manage blood sugar levels and improve metabolic health by tracking Glycemic Load (GL), fiber intake, and building simple, sustainable habits. It focuses on reducing glucose spikes without the need for a CGM or calorie counting.

### Who is Even designed for?

Even is created for individuals with prediabetes, insulin resistance, or newly diagnosed type 2 diabetes. It aims to provide a supportive loop for daily life management of these conditions.

### Does Even require a Continuous Glucose Monitor (CGM)?

No, Even does not require a CGM. It provides insights into blood sugar impact based on meal photos or typed food entries, making it accessible without specialized hardware.

### How does Even help reduce blood sugar spikes?

Even offers features like post-meal walk nudges, meal suggestions, and low-GI swaps to help lower glucose naturally. It also emphasizes hitting daily fiber targets, a proven habit for improving insulin sensitivity.

### What are the subscription options for Even?

Even offers a weekly subscription for $2.99, a monthly subscription for $8.99, and a yearly subscription for $34.99. The yearly plan includes a 3-day free trial.

### Does Even have ads?

Yes, Even contains advertisements within the application.

### How often is Even updated?

The latest version of Even is 1.3.0, and it was last updated on March 22, 2026. This indicates a relatively frequent update schedule.

### What devices support Even?

Even is available on iPhone, iPad, and iPod. It is designed for Apple devices.

## Version history (last 5 releases)

### 1.4.1 — 2026-08-10

improved scanning feature

### 1.4.0 — 2026-07-17

general updates

### 1.3.9 — 2026-06-18

new programme to help you get on track

### 1.3.8 — 2026-06-12

fixing some bugs - hope you enjoy it!

### 1.3.7 — 2026-05-21

updated output page so you can: take picture > adjust > improve meal

## Apps similar to Even AI

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Alma: Nutrition Coach](https://appshunter.io/ios/app/alma-nutrition-coach/id6736372798) | 4.8 (447) | Free | Health & Fitness |
| [Yoa Health & Workout Tracker](https://appshunter.io/ios/app/yoa-health-and-workout-tracker/id6642662318) | 4.9 (55) | Free | Health & Fitness |
| [Sonar - Health & Performance](https://appshunter.io/ios/app/sonar-health-and-performance/id1595073849) | 4.6 (334) | Free | Health & Fitness |
| [CalTrack AI: Calorie Tracker](https://appshunter.io/ios/app/caltrack-ai-calorie-tracker/id6743803676) | 4.7 (144) | Free | Health & Fitness |
| [January: AI Health Tracker](https://appshunter.io/ios/app/january-ai-health-tracker/id6470235391) | 4.5 (1,185) | Free | Health & Fitness |
| [Glycemic Index Tracker LOGI](https://appshunter.io/ios/app/glycemic-index-tracker-logi/id6582248711) | 4.2 (60) | Free | Health & Fitness |

## Related topics

[entiende](https://appshunter.io/ios/topics/entiende)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-12.*