# Evenhush: Sleep Tracker — Bedtime Routine & Wind Down

> Bedtime Routine & Wind Down (iPhone/iPad app by Stuart McMillan.)

- Source: https://appshunter.io/ios/app/evenhush-sleep-tracker/id6799639498 (this page in markdown: same URL + `.md`)
- Developer: [Stuart McMillan](https://appshunter.io/developer/1896215546)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Age rating: 4+
- Requires: iOS 17.0 · 6 MB
- Languages: American English
- Released: 2026-08-12
- Data updated: 2026-10-25

## What is Evenhush?

A sleep tracker that shows which bedtime habits actually improve your deep sleep. Build a wind-down routine, follow it hands-free, and see what works from Apple Health.

Most sleep apps hand you charts. Evenhush tells you what to change — and backs it with your own data, all on your device.

YOUR NIGHTLY WIND-DOWN
Build a routine from evidence-based habit blocks, or start from a ready-made protocol. A calm Live Activity walks you through each step on your Lock Screen, so the phone can go face-down where it belongs.

WHICH HABITS ACTUALLY WORK
Evenhush reads your sleep from Apple Health and shows which of your habits move your deep sleep — each with a 95% confidence interval and a p-value, so you can trust the signal instead of a hunch. Nothing is called "confirmed" until the numbers are really there.

NEW · YOUR PROTOCOL ASSISTANT
Evenhush turns those results into plain next steps: protect the habit that's working, drop the one that isn't, and name the outside factor that's really dragging your sleep down.

NEW · LOG THE FACTORS THAT SKEW A NIGHT
Tag the things outside your routine — late caffeine, a big day, travel, a cold — and Evenhush keeps them out of your routine's score. A rough night gets blamed on the real cause, not your wind-down.

NEW · RATE HOW RESTED YOU FEEL
Some mornings you feel great even when the biometrics are noisy. Add a quick "felt rested" rating and Evenhush folds it into your insights — so they work even without a wearable.

ADAPTS TO YOUR SLEEP
Switch on adaptive start and your wind-down nudge shifts to match when you actually fall asleep.

TEST A SUPPLEMENT (Plus)
Run a proper on/off experiment on magnesium — or anything — and let your own sleep data return an honest verdict: real, no effect, or not enough signal yet.

PRIVATE BY DESIGN
No account. No cloud. No tracking. Every analysis runs on your device, and your data never leaves it.

EVENHUSH PLUS
Plus unlocks custom protocols and Test a Supplement experiments, with a free trial — cancel anytime.

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Evenhush Plus | $29.99 | per year |
| Evenhush Plus | $4.99 | per month |


## Is Evenhush safe?

Not enough ratings yet to assess Evenhush.

## Is Evenhush legit?

Evenhush: Sleep Tracker appears legitimate, with a few gaps. The AppsHunter Legitimacy Score for Evenhush is 65 out of 100 points across 7 verification signals from App Store and developer data.


## Version history (last 5 releases)

### 1.3.0 — 2026-10-10

Three upgrades that turn your insights into action:

• Protocol Assistant — Evenhush now reads your results and tells you what to change: the habit to protect, the one to drop, and the outside factor that's really hurting your sleep.

• Lifestyle factors — tag what's outside your routine (late caffeine, a stressful day, travel) so a rough night is blamed on the real cause, not your wind-down.

• Felt-rested rating — add a quick morning rating and see what lifts how rested you actually feel, even when the biometrics are noisy.

All computed on your device, as always. Sleep well.

### 1.2.0 — 2026-09-10

Two upgrades for the data-driven:

• Statistical proof — your per-habit sleep insights now show a 95% confidence interval, a p-value, and the sample size (N). A habit only counts as “confirmed” once its interval clears zero. Trust the signal, not a hunch.

• Adaptive start — switch it on and your wind-down nudge shifts to match when you actually fall asleep, read from Apple Health. Your bedtime drifts; your routine keeps up.

All computed on-device, as always. Sleep well.

### 1.1.1 — 2026-09-04

A fresh new app icon — a calm crescent moon over clouds.

Plus small refinements under the hood. Sleep well.

### 1.1.0 — 2026-08-30

New: Test a Supplement.

Ever wondered if the magnesium is actually doing anything? Now you can find out — properly.

Pick a supplement or habit, and Evenhush runs a real on/off experiment: some nights on, some nights off, in a randomised order, with clearing nights in between. Your own Apple Health sleep data returns the verdict — REAL, no effect, or not enough signal yet — with the size of the change and how sure we can be.

• A claim-free library of common sleep supplements and habits — or test your own
• Honest statistics (a proper confidence interval), computed on your device
• “You spend about $240 a year on it” — so a verdict of ‘no effect’ can save you real money
• Share your verdict card when the result is in

It’s an open test — you know which nights are which — so it’s honest evidence about your own sleep, not a blinded clinical trial. Evenhush never claims a product works. It only shows what happened on your nights.

Plus tidies and small fixes throughout.

### 1.0.1 — 2026-08-24

A small polish: a finished wind-down now always tidies its Lock Screen card away, so you'll never see a leftover from the night before

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## More apps by Stuart McMillan

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- [Boondockr: Camping Log](https://appshunter.io/ios/app/boondockr-camping-log/id6797116459)

All apps by Stuart McMillan: https://appshunter.io/developer/1896215546

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-25.*